Inspo-FIT Bundy in Bundaberg, Queensland | Sport & recreation

Inspo-FIT Bundy

Locality: Bundaberg, Queensland

Phone: +61 479 130 951

Address: Kalkie 4670 Bundaberg, QLD, Australia

Website:

Likes: 253

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Health/beauty

25.01.2022 There is always enough time for fitness - it all depends on how much you want it

25.01.2022 Inspiring your family to eat healthy and enjoy physical activities starts at a young age. Children lead by example.

23.01.2022 What’s your excuse?

22.01.2022 Men’s health week

20.01.2022 Some days it all gets too much - lockdown is difficult enough, it’s constantantly on the news, notices in every shop and now so many are wearing masks (kind of scary for some) Take some time out to for a refreshing walk (even if it’s cold) Try an online meditation Call or FaceTime a friend... Listen to a podcast or your favourite music Give a home workout a try I’m currently offering FREE personalized home workout videos for anyone whom is in lockdown and stuck home due to COVID-19 just send a PM. If you have any questions on exercise or just need to reach out feel free to PM too. We are all in this together

17.01.2022 A good excuse to pick up some new gym wear

17.01.2022 COVID-19 is having an effect on everyone’s lives at the moment. Remember to take time out for yourself a 30 min walk each day is a great way to refresh the mind and exercise your body. Stay safe and take care

16.01.2022 It’s not always about having time it’s about making time.

15.01.2022 Mount Emu, Coolum - This is an easy family walk or run with amazing views of the Sunshine Coast. It only took approximately 15mins to the top definitely worth a visit.

15.01.2022 Happy Fathers Day to all this awesome Dads, Stepdads & Grandfathers out there making the world a better place

13.01.2022 Anyone else feel the same?

11.01.2022 Just a few benefits of outdoor exercise - it’s FREE - a natural antidepressant - it’s a personal challenge - run or walk it’s totally your choice

07.01.2022 Keeping it local is more important now than it ever has been with all the restrictions and closed borders. I certainly have been shopping locally and plan to do so in the future. Hope you are a great day

05.01.2022 Lest we forget

05.01.2022 Happy Mothers Day to all the beautiful mothers who inspire so many without even realising it.

03.01.2022 Getting in shape does not always mean losing weight. Maybe you just want to feel better about yourself, want more energy and feel that you’re doing something good for your body. Identifying why you want to get fit will help you power through a tough workout and give you the willpower to say no thanks to the fancy treats your colleague brought to the office.