Liane Allison, Institute Of Empathic Leadership in Adelaide, South Australia | Author

Liane Allison, Institute Of Empathic Leadership

Locality: Adelaide, South Australia

Phone: +61 418 542 325

Add/Update information

Reviews

Tags

• Coach
• Author
• Motivational speaker

25.01.2022 Are you focusing on is what colours your world? Find out more in this video. With stress rising and the fear of the unknown, whats to come, everyone is feeling unmorred. This combination is destructive so its important to look at what we could be doing for ourselves. How have you been coping? Do you have any tips on things that have helped you?

25.01.2022 Until death do us part can feel like a really long time if you love your partner but dont like them! There is a lot you can do to rectify that and regain the long-haul magic you both thought youd have. Being in lockdown due to Covid, feeling more overwhelmed and even just finding your balance in this new norm and all things that can cause more aggravation and arguments in your relationship. So what can you do? Being emotionally intimate with yourself and others is about... revealing who you are on the inside, not the outside. Being open to constructive criticism to resolve issues rather than fighting is important to learn and grow together. Putting on that brave face when you dealing with something maybe more harmful to your relationship than good. When masks hold you back from truly connecting, being emotionally authentic, open and vulnerable enough to share the true you, it impacts your relationships. If you would like to grow and connect with women who are on the path to emotional mastery too, please join my Empathic Leadership Facebook group. Its our Facebook community where smart women learn to value and listen to their emotions to have better relationships and be better partners, mums and leaders. Link in Bio

23.01.2022 Do You Sometimes Feel Guilty? Heres how to change it. https://youtu.be/E6FRDpkhnFE... Together we can get you on the right track. Book a free 15 minute chat via my online calendar. http://bit.ly/Empathic-Leadership

23.01.2022 Vulnerability and being vulnerable is an important part of being authentic, but you may have a very different opinion of it. You may think of it as being exposed or even open, because sharing a truth can be scary and stressful and sometimes leave you feeling powerless and exhausted, it can wear you down and make you sick. The fear of vulnerability is arguably one of the most common fears of all, mainly because it is not always recognised or understood. ... As we grow, we learn that the world can be a painful place and can become less open and free with others and with ourselves. Keep growing, focus on valuing who you are, not what you do! Join my Facebook group and get the guidance and support you need from me and like-minded women on their own journey Empathic Leadership Image shared with thanks from @peopleiveloved

22.01.2022 Feeling my fear and finding the courage to do it anyway has allowed me to expand and grow throughout my life. It has been a central foundation for my expansion. Leave a comment below if you'd like to know more. #repost with thanks to @the.entangledthoughts check out the page for some beautiful illustrations and relatable quotes... #relatable #inspirationalquotes #motivation #deepthoughts ##emotionalintellegencecomesfirst

22.01.2022 Life can be busy, hectic and overwhelming at times. Take a moment today to slow down. Slowing down to decrease stress really works, slow down walking, talking and moving your body. Let emotions come to the surface, slowing down allows you time to process how you are feeling.... Slow down to acknowledge a moment of peace and take joy in it This beautiful illustration is by Morgan Harper Nichols #slowdown #newnormal2020 #emotionalintelligencecoach

22.01.2022 You have to truly know yourself, to know when you are being authentic in relationships. If youd like to have a chat about your relationship issues, feel free to book a free call and start to understand your emotional triggers and reactions more clearly. I offer a limited number of these each month - http://bit.ly/Empathic-Leadership-Call

22.01.2022 This is a great post by my mentor Jason Irving. What do you think?

21.01.2022 Are you ready to step up as the leader in your own life? Do you want to feel more equipped to create the business, love, family and social life you really want with greater ease? Now you can...check out my resourcesto help you get started at www.lianaallison.com/introduction-to-Emotional-mastery/

21.01.2022 If you are looking to grow and change? Are you looking for a place to be supported, learn and prosper through Emotional Mastery and Empathic Leadership then join my group. There is so much value and many powerful insights, it is your one stop shop for deep personal transformation.

20.01.2022 When we own our stories, we get to write a brave new ending. - Brene Brown Its only when we have the courage to sit in and accept our stories, no matter how painful or uncomfortable those stories are, that we can begin to understand, heal, and begin to write a brighter future. If you are feeling particularly brave, share your story in the comments below so we may hopefully learn something from it!... #repost Shared from @colormehappii visit for more dashes of color, positivity and inspiration!

20.01.2022 Drop a below if youre trying to do all this I had to share this with you because sometimes we try to walk away from ourselves only to become more disconnected from ourselves to then not know how to find ourselves again. We all make mistakes. We trust the wrong people, we get into toxic relationships, we let people down, but you can change all of that. You can make amends and reset. You are not your last mistake. #repost Shared with thanks @jayshetty

19.01.2022 What's abundant in your life? Share in the comments. It is the level of your Emotional Intelligence that dictates the degree of abundance you receive in all aspects of your life. ... You might be abundant in relationships, but not in business. It is the overall abundance that allows you to feel complete and happy. #abundance #emotionalmasteryforwomen

19.01.2022 If you feel insecure, I want you to know, thats one of the most beautiful parts about you. You are real. Those parts of yourself that youve been hiding because youre afraid it will make you look imperfect, expose them, because your unapologetic truth is what makes you magnificent.... You are real. Dont let anyone tell you different. Leave a for imperfections. #repost with thanks from @hannahdblum

18.01.2022 Think of kind words on unkind days Remember you have the choice to be kind and spread kindness, put joy out into the world. Everyone is struggling in different ways, send someone a simple message can give so much support. Stay safe and well x

18.01.2022 Make decisions consciously from a balance of logic and emotions, so that you have no resistance to move forward, and with no doubt that you are on track. Have you downloaded my Compassionate Power Roadmap? This guide is a 3 step plan to give your the emotional intelligence you need to succeed in life, relationships, business. Download it for free now!... You can grab a copy right now for free on my website - https://www.lianaallison.com.au/power-map

16.01.2022 Pause. Reset. Dont be quick to rush back to normal, this is a great time to review and make changes. I hope this video is helpful to you. If you have any questions feel free to reach out. If you need some help or support feel free to join my Facebook group Empathic Leadership, this group is where you can talk about your issues on a daily level, learn from each other and the tools I offer, and ultimately find the support you have been looking for.... See more

16.01.2022 We live in the mind, body, and in the world and while we often dont have the power over what happens around us, our mind is a source of great potential for control and therefore for coping with stress and the emotions we feel. We just have to add our emotional resilience in to live the whole package to be able to cope with challenging emotions and situations. Id like to help you find a deeper meaning that enables you to contribute to the world in a way that is meaningful,... from your heart and soul. And help you acknowledge your emotions and how they can help you grow so you can be confident in yourself again. Image shared with thanks Created by Kaitlyn of @colormehappii

15.01.2022 I had the privilege of being a part of this amazing documentary in May 2019. It’s launch was delayed by COVID. It is now coming to launch in May 2021. So proud of Sarah Tump for sticking with a dream. Xx

15.01.2022 The world is teaching us powerful lessons about emotions, change, and preparing for the future. The pandemic is scary but it can also be a catalyst to drive us. Our inner world (thoughts and emotions) dictates our view of the outer world. If the outer world events are triggering you into unbalanced reactions, then it is showing you where you need to do the self awareness work within your inner world (thoughts and emotions), starting with the emotions as they will be dictatin...g your thoughts. Now is the time for change, so step forward and find out how to change, what you need to change, and how to do it easily. Join my Facebook group where its a safe area to discuss these feelings with me and other like mindind women or Book a free call and I will offer insights into you current trigger - https://www.lianaallison.com.au/

14.01.2022 Do you batten down or stand and face it? Watch the video and share your thoughts in the comments. Tag or share with a friend that needs to hear this ... Together we can get you on the right track. Book a free 15-minute chat via my online calendar - http://bit.ly/Empathic-Leadership-Call See my YouTube channel for more videos, tips and full webinar recordings to support you when you need it. #womensupportingwomen #australia #globalwomen #emotionalintelligence #instituteofempathicleadership

13.01.2022 As I grow in age, I value women over 50 most of all. Here are just a few reasons why: A woman over 50 will never wake you in the middle of the night and ask, What are you thinking? She doesnt care what you think. If a woman over 50 doesnt want to watch the game, she doesnt sit around whining about it. She does something she wants to do, and its usually more interesting.... Women over 50 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they wont hesitate to shoot you if they think they can get away with it. Older women are generous with praise, often undeserved. They know what its like to be unappreciated. Women get psychic as they age. You never have to confess your sins to a woman over 50. Once you get past a wrinkle or two, a woman over 50 is far sexier than her younger counterpart. Older women are forthright and honest. Theyll tell you right off if you are a jerk, if you are acting like one. You dont ever have to wonder where you stand with her. Yes, we praise women over 50 for a multitude of reasons. Unfortunately, its not reciprocal. For every stunning, smart, well-coiffed, hot woman over 50, there is a bald, paunchy relic in yellow pants making a fool of himself with some 22-year old waitress. Ladies, I apologize. You may remember this from 60 Minutes, this is what Andy Rooney thinks about women over 50. What would you add to this list? Women over 50 you are strong and amazing Keep rocking the best you! #50plusandfabulous #50pluswomen #youarevalued

12.01.2022 I love Anjas wisdom

12.01.2022 Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exceptional power and incredible magic too! Tag an amazing woman in the comments and let her know you are grateful for her support

11.01.2022 An illustration about how some of us are screaming on the inside while staying quiet and carrying on as we face the world. #repost by the talented @keeleyshawart Food for thought:... What are you screaming on the inside? How does it manifest? What words are powerful enough to make the screams subside? Id love to hear your thoughts in the comments. #mentalhealth #selfcare #selfawareness

11.01.2022 Healing is a process. It doesnt happen in a straight line Healing happens in the least expected ways, at the least expected times. When emotions come wave after wave they can leave us feeling empty and exhausted, even angry, pushing away loved ones and even comfort. ... Trust the process will get you to the next step.

09.01.2022 How to change what you feel, so you can change what you do. Dont be afraid to be vulnerable. Dont be afraid to be honest and real and YOU. Relate to your humanity, love, laugh and cry.... The authentic you deserves to live and be free. If you would like to grow and connect with women who are on the path to emotional mastery too, please join my Empathic Leadership Facebook group. Its our Facebook community where smart women learn to value and listen to their emotions to have better relationships and be better partners, mums and leaders.

09.01.2022 How are you feeling about the second wave of restrictions in Australia? Doers and feelers will struggle in different ways, do you know which one you are? Australias deputy chief medical officer Nick Coatsworth says the Victorian lockdown will harder the second time around.... With Melbourne already in a 6-week lockdown and numbers expected to rise over the next few days as testing continues, are you feeling scared, worried or unfussed? Do you feel you are better prepared for it or is it more overwhelming this time around? If you would like to have a chat to discuss triggers this may be raising please book a free 15-minute call via the linkhttp://bit.ly/Empathic-Leadership-Call Or you are welcome to join my Facebook group Empathic Leadership and connect with women who are on the path to emotional mastery too. Its our Facebook community where smart women learn to value and listen to their emotions to have better relationships and be better partners, mums and leaders. http://bit.ly/EmpathicLeadershipGroup

07.01.2022 But what happens when life gives us a giant dose of crap!? Or Covid? Effectively coping with stress contributes directly towards building resilience and emotional confidence, these skills help calm your frantic mind after encountering a negative experience. ... Need some help? Together we can get you on the right track. Download the free resources on my website or join my Facebook group and get the guidence and support you need from me and like minded women on their own journey

06.01.2022 What is the biggest issue that holds you back in life? Mine is avoiding standing out? Comment yours below.What is the biggest issue that holds you back in life? Mine is avoiding standing out? Comment yours below.

06.01.2022 When we disassociate from our pain and trauma, we keep ourselves disconnected from other emotions as well. If you do not allow yourself to feel pain, then youre likely to feel an absence of joy, happiness, and contentment as well. Allowing ourselves to feel, or being able to feel following a trauma may be challenging and may stir up some intense fear. And yet, healing is most likely to take place while you are feeling, not avoiding.... To those of you struggling to feel, feeling afraid of your feelings, having difficulty being present, I see you. If youd like some support or to be able to speak with like minded women please consider joining my Facebook group Empathic Leadership

06.01.2022 When you do not have strong boundaries with others, you can end up feeling taken advantage of, disrespected, even powerless. Care and compassion without boundaries is an energy leak. Care and compassion with strong boundaries are just that, care and compassion.... Tag or share with someone that needs to hear this If youd like some help and support in setting healthy boundaries please join my Facebook group - Empathic Leadership #Repost image with thanks from @crazyheadcomics go check out her page!

05.01.2022 Does this resonate with you? If so, which part. For me it's "I hide behind a constant smile, So you won’t know it’s a disguise". I know I've been guilty of this in my life and worked with many women that have as well. ... If you would like to change your mindset, learn to let go of the struggle and really BE with your emotions and where you are at, right now check out the Free Resources on my website - https://www.lianaallison.com.au/free-resources/ A great place to start is with The Emotional Mastery Meditation. These beautiful words by Eric Hanson, Poet. Image shared with thanks from @ink.swayer #emotionalmastery #emotionalhealing

04.01.2022 "Your small business is a reflection of you. Are you proud of it?" Liana Allison

04.01.2022 Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. - Marie Curie

04.01.2022 Do you feel that being vulnerable is a sign of strength or a weakness? Many of us are brought up to believe that showing vulnerability is a weakness, let me tell you that they are wrong. Dont be afraid to be vulnerable. Dont be afraid to be honest and real and YOU. Relate to your humanity, love, laugh and cry.... The authentic you deserves to live and be free. By being yourself, being authentic and vulnerable you will gain the people you need in your life, never feel guilty for evolving and becoming more YOU. If you need some help or support feel free to join my Facebook group Empathic Leadership, this group is where you can talk about your issues on a daily level, learn from each other and the tools I offer, and ultimately find the support you have been looking for. https://www.facebook.com/groups/EmpathicLeadershipGroup/

03.01.2022 "Having a balance between your emotions and your logic is the only balance you need in life." Liana Allison

02.01.2022 EXCITING NEWS!!! My mentor is offering a course for you to build your perfect relationship. From my experience with Anja and Jason Irving you couldnt ask for a... better facilitators, and I know the value in it is well about the price. Check out the PDF and message or comment and I will contact you to give you the low down and send you the course content. :-) Or you can contact Jason Irving directly. --------------------------------------------------------- Anja and I are excited to announce our relationships course: How to Socially Distance yourself from Shitty Relationships. This is for people who are in relationships and single we would love you guys to help share this with people who you think would be an awesome fit for what we are sharing. Anja and I have been working on our relationship for a long time and we are far from perfect. The thing is we have a conscious relationship that is getting better and better as the years go by and we would love to share this magic with you. The course length is 9 weeks and the cost is $997. For a couple Its $1497

02.01.2022 This is a post from my mentor Jason Irving and I have found this to be very true in my life. No matter how much effort, action, results Ive got in my life I was never satisfied. Now I have learnt to be satisfied through my best efforts and just in the journey of MY life. Do you have a peaceful satisfaction within you? Jasons Message for today - SATISFACTION ... I have found this to be one of the most elusive goals that most people face in life. So many clients, friends and family are unable to feel satisfied with their lives. We are constantly wanting more in life and we are all searching for different things. Whether it be more money, bigger house, right partner or more spiritual awareness the list goes on. WHY do we do this and can we stop? I feel the issue here is the pressure we put upon ourselves either externally or internally. If we can let go of that pressure I feel we have the opportunity to feel content with the life we have created thus far and also the goals that we are looking forward to creating in the future. I also feel that the word success creates the major issue around satisfaction. If we striving toward succeeding in life there will always be the fear of failure to achieve our goals. I feel if we can base our life on the goal to LEARN THROUGH LIFE rather than the success/failure, good/bad approach we will let the pressure go and find the feeling of satisfaction where we can breath, laugh relax and enjoy.

02.01.2022 Can chaos provide clarity? These are extraordinary, unsettling and uncertain times. For those of you in Melbourne and Victoria life is very scary at the moment Im sure. Everything is an unknown unknown. But have you thought this chaos could be the perfect time for inner reflection?... If you look back to our pre-pandemic days...How often had you thought you where making life happen your way, but when you look back now you can see you could have been doing a whole lot more. Watch this video to find out how to be the one driving the journey your way and let me know what resonates with you in the comments. If you are feeling triggered or a bit lost at the moment, please feel free to join my Facebook group Empathic Leadership and get the guidance and support you need from me and like minded women on their own journey Take care and stay safe x

02.01.2022 Jana Marcus has made a lot of women cryin a good way. And all she had to do was show them what they look like. She believes that we can change the way the world defines ageing. Join in the conversation and check out her 50 OVER 50 PROJECT... https://goodtimes.sc//50-up-jana-marcus-50-over-50-portra/

01.01.2022 While we often dont have the power over what happens around us, our mind is a source of great potential for control. Ultimately who you become is up to you. Your choices to make every day. So the question is who do you want to be?... Find the support you need to flourish and join my Facebook Group Empathic Leadership. This group is where you can talk about your issues on a daily level, learn from each other and the tools I offer, and ultimately find the support you have been looking for. If you know anyone that would be supported by this then please share this post with them.

01.01.2022 Nothing like a cold, windy walk to clear the solstice, new moon, eclipse overwhelm. Lol.