Insync Osteopathy in Box Hill South, Victoria, Australia | Medical and health

Insync Osteopathy

Locality: Box Hill South, Victoria, Australia

Phone: +61 3 9899 4007

Address: 44 Birdwood St Box Hill South 3128 Box Hill South, VIC, Australia

Website: http://www.insyncosteo.com.au/

Likes: 83

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• Medical and health
• Medical centre
• Alternative & holistic health service

25.01.2022 Thank you to all our facebook followers for your support! Its time for our FIRST FACEBOOK SPECIAL!!!!! Friday the 23rd of August is our special Facebook only deal day! If you make an appointment for Friday the 23rd of August, you will receive your treatment for $55 (SAVING OF up to $20!).... To redeem this offer, please call 9899 4007 and make an appointment on Fri 23rd August and make sure to mention the facebook deal to receive the discount! Thanks again for your wonderful support - The Insync Team

25.01.2022 So THIS is why we get hiccups! Our bodies are amazing!

25.01.2022 Need an appointment? You can now BOOK ONLINE through our Facebook page or by visiting our website www.insyncosteo.com.au and simply follow the prompts. NOT all available appointments are able to be displayed online. Please call us on 9899 4007 if you are unable to find a suitable time online, and we may be able to help you or add you to our cancellation list.... We look forward to helping you restore your health and wellbeing. Insync team

23.01.2022 What helps boost your memory? (Loving that chocolate is on the list :-) )

23.01.2022 Refer a friend or family member (who hasn't been to our clinic before) in July and receive a $10 credit towards your next Osteopathy or Remedial Massage treatment as our thanks! T&C: 1.new client must write your name under referral on new patient form or mention your name when booking for you to qualify. 2. $10 credit valid until 30 sept 2017.

23.01.2022 Barefoot walking is so good for our little kiddies feet...make sure you give them plenty of barefoot time when safe to do so!

22.01.2022 Did you know that teeth grinding (bruxism) can cause jaw pain and tension which can contribute to neck pain and headaches? Insync's osteopath Dr Natalie Parham has a keen interest in treating all problems relating to the jaw. Before becoming an osteopath, Natalie worked closely with a highly experienced dentist, sparking her interest in the area of jaw pain and related neck pain and headaches.... Please have a read of this article, and if you have any questions or would like to make an appointment just give us a call or make an appointment online!

22.01.2022 Welcome to another Osteopath to join our Insync Team: Dr. Natalie Parham! Natalie is passionate about health and wellbeing of all of her patients. She enjoys treating patients from all walks of life, approaches each injury with an open mind, to treat holistically and not just the symptoms. Before she became an Osteopath she worked closely with a highly experienced dentist and grew a keen interest in treating headache and jaw related issues.... Natalie is available on Tuesday and Thursday afternoons/evenings. You can make an appointment with Natalie online via our Facebook page link or our website www.insyncosteo.com.au or by calling 9899 4007.

20.01.2022 Wishing you and your families a very Merry Christmas, and a safe, happy and healthy 2018. We re-open on Wednesday 3rd January at 7am. Thank you for your support and trusting us with your health this year. We look forward to seeing you in 2018

20.01.2022 We still have some Osteopathy and Remedial massage appointments available this week. Get in quick as we are booking out fast and are closed next week for Christmas!! Call us on 98994007 or book online!

20.01.2022 So its already BACK TO SCHOOL TIME!!!! Carrying very heavy backpacks can lead to musculoskeletal problems: ->Back, neck and shoulder pain, headaches... ->Fatigue and an early development of poor posture. ->Damage to the spine giving rise to problems like kyphosis hunched back or spine bent forward. ->Scoliosis spine bent sideways. ESPECIALLY from carrying bag on ONE SHOULDER! ->Back pains and muscle spasms as young adults which can be traced back to heavy schoolbags. ->Every bone has a growth centre or points from which growth of the bone takes place as per the age. Carrying excess weight could damage these growth centres leading to stunted or abnormal growth of the bones of the child. If you are concerned about your child's backpack causing musculoskeletal problems, start the year right and contact us for a consultation to assess your child's back and discuss with you how we can prevent many problems such as the above with correct posture and correcting bad habits!

20.01.2022 Need some inspo for dinner ? How delish does this Lemon Garlic Salmon recipe look?? Salmon is known for its high quality protein, vitamins and minerals and a great source of Omega 3 fatty acids which help in curbing: Heart disease Joint pain and stiffness in Rheumatoid arthritis... Lowers inflammation in Asthma Protect against Alzheimer's disease and dementia (Source: http://www.webmd.com/healthy/omega-3-fatty-acids-fact-sheet, http://www.bbcgoodfood.com/ho/guide/ingredient-focus-salmon)

19.01.2022 Osteopaths treat more than you think....if you are unsure just give us a call to ask how we can help!

18.01.2022 This week is Osteopathy Awareness Week. We want to try to educate people that we are not just all about bones and sore backs. Osteopaths treat more than you think! Osteopaths are primary healthcare practitioners and government-registered allied health professionals. Other common conditions we treat include neck pain, sports injuries, headaches and migraines, whiplash, postural problems, sciatica, knee and heel pain, arthritis and occupational injuries. Feel free to call us on 9899 4007 if you would like any further information.

18.01.2022 ONLY 3 DAYS LEFT... ... to WIN a FREE REMEDIAL MASSAGE at Insync Osteopathy! Like and tag yourself in the comments below. Have already? If you SHARE this, we'll enter your name twice to have double the chance to win !... Let's get you pampered like this pup! https://www.facebook.com/SausageDogCentral/videos/10154376214812562/ T&C's apply.

18.01.2022 We hope you all enjoyed a lovely day yesterday! Our opening hours over the Christmas break are as follows: Our Osteo's are all enjoying the week off, but Jessica our Remedial Massage Therapist is working this week - Today 5pm-8.30pm, Wednesday 5pm-8.30pm and Friday 8am-12pm. She still has appointments available, so if you are feeling a bit tight from Christmas or jumping on the kids new trampoline, just give us a call on 9899 4007 or book online via our facebook page or our w...ebsite www.insyncosteo.com.au. Normal hours will resume on Monday 2nd January.

16.01.2022 Just to let you know our opening hours over the upcoming Melbourne Cup Long Weekend: Saturday 2nd Nov: Emily working and still has some appointments available! Monday 4th Nov: Closed Tuesday 5th Nov: Closed... Wednesday: Back to normal hours with Melissa working today. Enjoy your long weekend :)

15.01.2022 We are back and are OPEN after a lovely break! Give us a call on 98994007 or book online if you are needing some osteopathic care. We look forward to another year supporting and caring for your health and wellbeing!

15.01.2022 From all here at Insync Osteopathy, have a safe and joyous festive season. We look forward to seeing you all in 2019. We reopen on the 7th January.

15.01.2022 ONLY 10 SLEEPS TILL CHRISTMAS!!! Stuck for Christmas gift ideas and want to avoid the CRAZY shops!? Don't forget we have GIFT VOUCHERS available for both REMEDIAL MASSAGE and OSTEOPATHY. Problem solved. Give us a call and you can RELAX!!

15.01.2022 Lap up the sun and spring weather finally sprouting with this cool garden tip for our green thumbs out there https://m.facebook.com/story.php?story_fbid=1300037320066731&id=1272480059489124

14.01.2022 The upper traps often get all the blame when it comes to neck and shoulder tension but dig a little deeper and you may find a very tight, angry levator scapulae instead. This guy, as the name suggests, elevates your shoulder, rotates your neck and bends it to the same side that's active. Pop in for some lev scap loving from our team and apologise to your upper traps. #SorryUpperTraps

13.01.2022 Neck pain is a common complaint for our deskbound office users staring at computer screens all day. So here's a good explanation via vinnerehab. Call 9899 4007 or book ONLINE (via www.insyncosteo.com.au) to see our osteopaths for a consultation for an assessment and tips! https://instagram.com/p/BMkseOHAFkp/

12.01.2022 To all our office workers going back today, don't forget to take regular desk breaks!

10.01.2022 WIN a 1 HR FREE REMEDIAL MASSAGE at Insync Osteopathy. Simply LIKE our Insync Facebook page and TAG in the comments below. One lucky winner will be drawn on 5/12/2016. Please see below for T&Cs. (Image source : google image)

09.01.2022 Natalie is working THIS Saturday! If you need a tune up but can't make it during the week, we still have some appointments left. Book online or give us a call on 98994007

09.01.2022 Dont forget its our first Facebook Special Deal Day tomorrow. There are still a couple of appointments left, call us to make an appointment and mention the Facebook Special Deal to receive your treatment for $55 (saving up to $20!!). Be quick!! Limited spaces available. Thanks again for your wonderful support :)

08.01.2022 Just to let you know our Christmas opening hours will be: This week: normal hours Mon 23rd Dec: 7.30-3pm... Tue 24th Dec: 8am - 2pm Wed 25th & Thur 26th Dec: CLOSED Fri 27th Dec: 10am - 2pm Sat 28th Dec - Thur 2nd Dec: CLOSED Friday 3rd January: 10am - 2pm Monday 6th onwards: Normal hours We still have a few appointments left this week if anyone is in need of a Christmas Tune up!!

06.01.2022 Due to the recent Coronavirus pandemic, we have made the very difficult decision to stop treating at Insync Osteopathy for the time being. The decision has been based on the welfare and safety of both our clients, staff and wider community. With such close contact with our clients, we feel this is the best (although very difficult) decision. We are so very sorry for any inconvenience caused, and we hope to be back soon helping to look after your health. Please do not hesitate to reach out and contact us if you have any questions or concerns, and we are more than happy to help with any advice over the phone. Take care, and we hope to see you soon x

06.01.2022 Sometimes we all need a little reminder

06.01.2022 Happy Australia Day.!! We are taking a little break, and are closed today and will reopen on Tuesday. You can still make appointments online through our Facebook page or www.insyncosteo.com.au or by calling 98994007. We hope you enjoy an extra long weekend too

06.01.2022 Have you heard ? We have moved to44 Birdwood Street Box Hill South. Hope you like our new space as much as we do !

05.01.2022 ONE WEEK TILL CHRISTMAS! We have some last minute availabilities with our Osteopaths THIS AFTERNOON and FRIDAY!!!!! The clinic will then be closed from Sunday 23rd Dec and reopen on Monday 7th January.... Get in quick!! Give us a call on 9899 4007 or book online on Facebook or via our website insyncosteo.com.au

05.01.2022 Thank-you to everyone who entered our Insync Osteo facebook competition. We decided to give away TWO 1hr Remedial Massage vouchers....and the winners are......... SUZANNE BUNKER & FRANCA FRANCIONE!!! Congratulations, we will send out your vouchers this week and we hope you enjoy your Remedial Massages! To thank everyone who entered, we will be sending you all a $10 off a 1 hour Remedial Massage voucher to use.... Thanks again! Keep your eyes peeled for some more giveaways coming up soon!!

04.01.2022 We are open after an extended Easter long weekend! Feeling a bit sore or tight?? Natalie still has some appointments available today!! Give us a call on 98994007 or book online to secure your spot.

03.01.2022 15 DAYS TILL CHRISTMAS!!!! ahhh...where has the year gone!? If you've been racking your brain on what to get your beloved friends and family, a Insync Osteo gift voucher could be nice....!!

02.01.2022 Do you need a last minute Osteopathy appointment? Our wonderful Osteopath Natalie has some last minute appointments available tomorrow (yes SATURDAY!!) Online bookings available via the BOOK NOW link on our Facebook page, or give us a call on 98994007.

02.01.2022 Stuck for a Christmas gift idea? Don't forget we have GIFT VOUCHERS available, for both Remedial Massage and Osteopathic consultations. Give the gift of good health this Christmas!! Just call us on 98994007 or email [email protected] to organise one today. Only 16 more sleeps till Christmas....just so you know!!!