InSync Therapies in Altona, Victoria, Australia | Alternative & holistic health service

InSync Therapies

Locality: Altona, Victoria, Australia

Phone: +61 402 845 044

Address: Altona 3018 Altona, VIC, Australia

Website: http://www.insynctherapies.com.au/

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• Medical and health
• Massage service
• Alternative & holistic health service

19.01.2022 NEW YEAR Wishing you all a peaceful and happy start to 2021. May we learn from the past year and appreciate the little things, face each challenge with optimism, and love and help each other more than ever. And I am really looking forward to supporting you with your health and wellbeing throughout the year! ... #newyear #wellbeing #optimism

15.01.2022 MONDAY Monday to do list: - Book a massage... - Get a massage - Book next massage Who feels like life has suddenly got busier lately? While it is completely understandable, and so nice to be able to do more things and see more people; don't forget to make a time to look after yourself and your wellbeing. Now is the time to create self care habits that you can continue and sustain long term. Look after YOU. Image: Toa Heftiba for Unsplash #selfcare #wellbeing #remedialmassage

15.01.2022 LOVE Love is in a friend's smile, a child's laughter, a kind word or gesture, a listening ear or some helpful advice. If we cultivate love in ourselves we will see it more in life and be open to all its possibilities. ... Wishing everyone a peaceful and love filled Valentine's Day in whatever form it may take. Image: Canva. #valentinesday #love #wellbeing

15.01.2022 OPEN Woohoo! I can officially reopen as of tomorrow... Thank you all for your patience. ... See you at your next appointment! #lockdown #reopen #remedialmassage

08.01.2022 MERRY CHRISTMAS On my last day of work for 2020, I thought I'd do my first ever speaking video! Wishing you all peace and contentment during the festive season and a positive start to 2021.... Thank you again for all your support and I look forward to seeing you next year! I will be back from Monday 11th January. #merrychristmas #wellbeing #remedialmassage

08.01.2022 CHRISTMAS Need some last minute inspiration? Don't want to brave the shopping centres?... Would love to support local? Why not get that someone special a Massage Gift Voucher? I will be available to organise for you right up until Christmas Day. #giftideas #christmas2020 #remedialmassage

07.01.2022 GUESS WHAT Who has missed this space? After 4 months I can finally reopen! As you can see I cannot take the smile off my face...... With new precautions in place, regulations adhered to, and a strict covid safe plan, I look forward to seeing you all back in for your much awaited treatments. A sincere THANK YOU for your ongoing support, and to everyone who checked in and offered support and encouragement. I truly feel blessed. See you at your next appointment! #reopening #remedialmassage #wellbeing

04.01.2022 STAGE 4 LOCKDOWN Due to the Stage 4 lockdown I will be closed from tonight and will reopen next Thursday 18th Feb. I will keep you posted if anything else changes. ... All clients with appointments between now and then will be personally notified and rescheduled. Thank you for your understanding during this time. #lockdown #victoria #remedialmassage

03.01.2022 PREGNANCY Can you receive a Remedial Massage when you are pregnant? Yes! Remedial Massage is generally safe throughout all the trimesters up until the birth of your baby. You will be asked extra questions regarding your pregnancy and any possible contraindications. Techniques will also differ slightly to make sure you are treated with the utmost care and safety. ... I also have the very comfortable Belly Pillows available in two sizes so you can relax fully while being treated. Images: Canva and @spiteriphoto

01.01.2022 PSORIATIC ARTHRITIS Psoriatic Arthritis is a condition resulting from a malfunctioning immune system. In this case, the immune system mistakenly attacks healthy tissue in and around joints; causing inflammation and pain. It can also cause the rapid build up of skin cells, much quicker than the body sheds its old skin cells, resulting in the scaly rash known as psoriasis.... However many who have psoriatic arthritis may never acquire the skin condition. Some other symptoms include: Persistent mental and physical tiredness. Back and neck pain. Pain and swelling in heels. Swollen fingers or toes. Pain and stiffness in and around joints. Massage therapy can be beneficial in decreasing pain and stiffness and promote healthy circulation in the body. It can help decrease stress and anxiety - a typical aggravator of symptoms. When you receive a massage with this condition, your therapist will make sure to use hypoallergenic oils and steer clear of any flare ups of skin irritation; thus making it safe to be treated. If you would like any further information, please don't hesitate to ask. Information source: www.physiowork.com.au www.msk.org.au www.psoriatic-arthritis.com www.practicalpainmanagement .com Image: Canva. #psoriaticarthritis #remedialmassage #wellbeing

01.01.2022 GIFT Stuck for Christmas gift ideas? Why not buy them a massage Gift Voucher! Contact me for details.... #giftideas #remedialmassage #wellbeing