Integral Health and Nutrition in Melbourne, Victoria, Australia | Naturopath

Integral Health and Nutrition

Locality: Melbourne, Victoria, Australia

Phone: +61 431 719 538

Address: 116 Mossfiel Drive 3029 Melbourne, VIC, Australia

Website: http://www.integralhealth-nutrition.com

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist
• Chiropractor

20.01.2022 With Integral Health and Nutrition to be opening up soon you can expect more tips and insights into managing your health holistically. Today's blog post is on the basics of pain and how simple ingredients in your fridge and pantry can assist in reducing inflammation.

19.01.2022 A great summary for altering body composition. Number 8 probably the most important point of all !

16.01.2022 Most people trust the knowledge of their local GP to assist them with health complaints but how many of us are aware of the side effects, interactions or efficacy of many popular drugs? A really helpful and quick read in the link below about certain drugs that may be doing more harm than good. If you are needing further advice or require a supplement review, speak to your local Pharmacist, GP or health care practitioner

08.01.2022 Weight gain / Weight loss doesn't always come down to calories. Our bodies have their own regulatory system which include a master gland, the thyroid. Daily stressors, crash dieting and poor nutrition intake can impact the way your thyroid works. Today's blog provides a basic foundation of how the thyroid works, what impacts it and some key nutrients to incorporate into your diet.