Integrate Health in Mackay, Queensland | Medical and health

Integrate Health

Locality: Mackay, Queensland

Phone: +61 7 4944 0900

Address: 7 Peak Downs Highway 4740 Mackay, QLD, Australia

Website: http://www.inhealth.net.au

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25.01.2022 Australians love their thongs but we Australians also love value for money! At Integrate Health we sell Archies Thongs that are podiatry approved, have real arch support, super comfy with toe clawing and blowouts being a thing of the past. We have a large range of colours and sizes in stock. We swear they are so comfy and supportive you will never want to take them off.

24.01.2022 GREATIE THE GREATEST Greatie loves looking into all of the gifts from our secret Santa’s (aka beautiful patients). #greatiethegreatest #elfontheshelf2020

23.01.2022 Congratulations to Hunter McGovern for participating at the Queensland Super Sprint in mid December, 2018. You deserve to be commended for taking out in the Junior B Division, 16-19 years age group.

23.01.2022 GREATIE THE GREATEST Greatie checking out the spine in one of the rooms today. #greatiethegreatest #elfontheshelf2020

20.01.2022 Greatie has found the perfect way to relax using the new annabel trends silicone heat pillows. #greatiethegreatest #elfontheshelf2020

18.01.2022 HAPPY FATHERS DAY to all the Dads, Stepdads and Grandads

17.01.2022 Wishing all of our clients, family and friends a wonderful Australia Day. We will be enjoying the long weekend and back in the practice Tuesday morning.

17.01.2022 " LEST WE FORGET " Remembering on the 11th hour of the 11th day of the 11th month, all the brave men, women and animals who fought so we could live.

16.01.2022 Happy Mother’s Day to all the amazing ladies out there. Enjoy this special day

16.01.2022 Sleep Awareness Week October 1st-7th is Sleep awareness week! Do you and those closest to you, get enough good sleep?... The long term effects of not getting the recommended 7-9hours of sleep per night include; memory issues, mood changes, weakened immunity, risk of diabetes, low sex drive, poor balance, risk of heart disease, weight gain, high blood pressure, increase risk of accidents and cause you to have trouble thinking and concentrating. There is plenty of research that suggests that regular exercise can increase your chances of getting a better sleep at night. Here are 5 facts about sleep and exercise; 1. Exercisers say they sleep better . More than 75% of exercisers said their sleep quality was very good or fairly good in the past two weeks, compared to just over 50% of non-exercisers. 2. Vigorous exercisers report the best sleep . 3.Non-exercisers are the sleepiest and have the highest risk for sleep apnea. 4. Less time sitting is associated with better sleep and health . Those who sit for fewer than 8 hours a day were significantly more likely to report very good sleep quality. 5. Exercising at any time of the day appears to be good for sleep . Contrary to long-standing sleep hygiene advice, exercising close to bedtime was not associated with poorer sleep quality. In fact, exercise was linked to better sleep no matter what time of day. Call the clinic to book an apt with Sara (our Exercise Physiologist) to get an exercise program that suits your lifestyle!

16.01.2022 All the staff at Integrate Health would like to wish you and your loved ones a wonderful Valentines Day

15.01.2022 Dear our valued patients, WE ARE OPEN!! Thank you for your ongoing support! ... Please know that we are closely monitoring the COVID19 situation and are complying with all Government information that is continually being updated. Integrate Health wish to give you peace of mind regarding your appointment within the treatment room. All door handles, products, pillows, towels, hand towels, beds, stools, chairs and assisting equipment is thoroughly cleaned or changed between each appointment. We are trying to keep the waiting room to a minimum and we have arranged the chairs to abide by the social distancing rule. Please know that the waiting room chairs that are being used are being sanitised after single use. While the staff at Integrate Health are working efficiently to protect you, we please ask that our patients support us by; - We ask that scheduled patients who are experiencing, temperatures, sore throats, runny noses, respiratory virus including any type of cough, cold or flu like symptoms to please contact us to reschedule - If you have travelled or been in contact with anyone exposed to the Corona Virus please isolate as instructed by authorities - Upon arrival please be mindful of the social distancing rule and kindly sanitise your hands at the hand sanitiser station that is provided inside the front door - We understand at times it can be difficult to come alone to your appointment, but we ask kindly if it is at all possible to please do so. - To our immune compromised and over 60 years of age patients, if you are happy to phone us when you arrive staying in your car, we are more than happy to come and notify and escort you to your awaiting consult room when it becomes available - If you are unsure and have any questions we welcome you to call and speak with one of our staff members - We understand at this very vulnerable time that it can be emotionally challenging and if you have any concerns we are more than happy for you to speak with one of our staff on 49440900 to answer any questions. In this extremely difficult time for so many, please try and be respectful and comply to all government regulations and read or listen to all updated information. Please stay safe

15.01.2022 CONGRATULATIONS to Emma Manzelmann for making the 2019, Inaugural 18 years and under team for Queensland State of Origin. What an honour to also be named one of the team’s Captain. Best of luck for this Friday night.

15.01.2022 Lest we forget #anzacday2020

15.01.2022 Happy Valentines Day from Integrate Health

13.01.2022 We hope you all had an amazing Christmas and looking forward to 2020. We are back to normal trading hours today (closed New Years Day). Looking forward to seeing everyone In the new year.

13.01.2022 Integrate Health would like to thank everyone who applied for the receptionist/chiropractic assistant position. Applications for this position has now closed. We have received an excellent response and are currently going through the applications.

12.01.2022 Just a reminder that we are Closed today for the Labour Day public holiday. Have a fabulous long weekend!

11.01.2022 Integrate Health is a professional, friendly and welcoming allied health clinic in Mackay. We pride ourselves on delivering excellent evidence based chiropractic care. We are inviting applications for a capable receptionist/chiropractic assistant to join our expanding team at Integrate Health. - Casual part-time with the potential to progress to permanent part-time (Hours availability 7:30am - 6:00pm) Duties and responsibilities:... - Coordinate all aspects of patient management ranging from processing payments, making appointments, answering the phone, making followup calls, monitoring referrals - Provide full support to chiropractors - Complete required tasks with efficiency and attention to detail - Overall presentation and organisation of the clinic - Having an interest in knowledge of allied health and it's benefits would be an asset - Encouraging and recommending our services to friends and family Experience and skills: - Previous experience working within an allied health clinic would be ideal - Strong management skills, self-motivated and positive,caring nature - Experience as an administrative assistant with knowledge of health care office systems and procedures - FrontDesk software desirable - Strong verbal and written communication skills - Able to prioritise tasks and possess excellent time-management skills - Attention to detail and problem-solving skills essential - Demonstrate willingness to learn and adapt efficiently If this sounds like you, please forward a short cover letter and your resume to [email protected]

11.01.2022 Wishing everyone a safe and Happy Easter!

08.01.2022 GREATIE THE GREATEST Can you see me? #greatiethegreatest #elfontheshelf2020

08.01.2022 Happy Australia Day to all our patients, families and friends. Please stay safe and enjoy the long weekend.

07.01.2022 WE TAKE THE HEALTH OF OUR PATIENTS AND TEAM VERY SERIOUSLY! YOU CAN BE ASSURED THAT WE WILL CONTINUE TO GUARANTEE THE HIGHEST LEVEL OF HYGIENE WITHIN OUR CLINIC We advise patients who are unwell to please stay at home. This includes flu like symptoms and patients who have travelled overseas within 14 days of your appointment.... We follow strict ACA (Australian Health Practitioner Registration Agency) guidelines for infection prevention and control. Hand hygiene is adhered to and tables/surfaces and door handles are thoroughly cleaned between every patient. We have hand sanitiser readily available throughout the clinic. Please utilise the hand sanitiser entering and exiting the clinic which is placed at the front door. Please call the clinic on 49440900 if you have any concerns or apprehension regarding your appointment. If you or any family member need any medical advice regarding concerns of COVID-19 please call 13HEALTH.

04.01.2022 **Phone Update** We are still experiencing issues with our phone line. If you would like to contact us we have a temporary phone number 49521439 or alternatively you can message us here on fb or reach us via email at [email protected]

03.01.2022 Happy Mother’s Day to each and every mum

02.01.2022 GREATIE THE GREATEST Taking time to smell the roses #greatiethegreatest #elfontheshelf2020