Integrated Health in Narre Warren, Victoria | Medical and health

Integrated Health

Locality: Narre Warren, Victoria

Phone: +61 3 8790 2218

Address: 58-60 Victor Cres 3805 Narre Warren, VIC, Australia

Website: http://www.integratedhealth.net.au

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• Medical and health
• Medical centre
• Physical therapist
• Medical service

25.01.2022 Did you know your diet has a huge impact on how your bowel works?

22.01.2022 To our amazing patients and community, After much deliberation, we have decided to shut our clinic down from all face-face consultations starting from today. Despite federal announcements that essential Allied Health services could stay open, we felt it could present too much risk to our community.... This is an incredibly challenging time and it is paramount each and every single person displays a sense of social responsibility. As a way to continue our care, we have moved to providing telehealth consultations with our clinicians committing their time to delivering assessment, treatment advice, and exercise therapy online! More details will be posted shortly.... We can assure you that they'll be plenty of celebrating when we are able to physically reopen our doors again and return our community to its vibrant self. Till then, we want to wish absolutely every single person the utmost safety and wellbeing. Please stay safe! All the family at Integrated Health - Narre Warren

21.01.2022 It’s World Kidney Day today. What are the kidneys and what do they do? Find out a little bit more with this kidney quiz! https://www.worldkidneyday.org/facts/kidney-quiz/

19.01.2022 This week we had a special patient come in to the clinic. Teddie wanted his wrist looked at too. Lucky for him there was no injury, just a case of adorable-itis!

19.01.2022 A common question that we come across is, can I exercise during pregnancy? Yes, you can with modifications and how you exercise also depends on your previous level of fitness. Always check in with your health provider for more details and your physio.

18.01.2022 We know and have heard regularly that sleep is important for your health and wellbeing. The World Sleep Society suggests the following 10 Tips For Better Sleep. Give it a go for some better sleep. #worldsleepday and @_WorldSleep

18.01.2022 Following on from last week’s post, here is a little brief snapshot guidance on exercising within each trimester.

15.01.2022 Exercising isn’t just about reaping the benefits physically. There are other positive effects within your amazing brain!

12.01.2022 Today is International Women’s Day. This year’s UN theme is Generation Equality -- Celebrating all the Women around the world.

09.01.2022 Women AND Men! Your pelvic floor is an important set of muscles for lots of different things. We commonly hear about it during pregnancy but both men and women have pelvic floor muscles. What are they? Where are they? Check out this little snapshot info.

08.01.2022 Ever wondered whether physiotherapy can help if you are in the pre-natal and post-natal period? Yes, we can - read a little more from the Choose Physio link.

07.01.2022 Another reason to keep active for you health and wellbeing!

03.01.2022 WE ARE OPEN ! Our clinics located in Bayswater, Glen Waverley, Monash University Campus (Clayton) and Narre Warren are OPEN. There are face-face/in clinic services available for your injuries and concerns. All practices and staff will continue to bring the utmost attention and care to practising appropriate hygiene measures for your safety.... Need to find a time? Check out the available times here: https://www.integratedhealth.net.au/book-online/

01.01.2022 Do you play footy or know someone keen on footy? The AFL has an exercise program that focuses on strength and muscle control that helps to REDUCE common lower leg injuries seen in footy. Footy is going to be different this season - why not look into doing some injury reduction exercises at home?