Integrated Health Specialists in Mudgeeraba, Queensland, Australia | Alternative & holistic health service

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Integrated Health Specialists

Locality: Mudgeeraba, Queensland, Australia

Phone: +61 7 5569 0115

Address: 71A Hardys Road 4226 Mudgeeraba, QLD, Australia

Website: https://www.integratedhealthspecialists.com.au

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24.01.2022 It’s been a hard year, and it’s coming to a close now. But if 2020 has taught you anything, it’s that you can do hard things. Merry Christmas to everyone, and here’s to making it through the year that was!

24.01.2022 If diet and exercise alone were enough to lose weight, the diet industry wouldn't be worth billions. Find out why nutritional psychology is the answer.

20.01.2022 Reasons to work out that have nothing to do with weight loss. What’s your reason to get moving?

12.01.2022 Do you have a loved one who suffers from anxiety? This might help you understand them a little better. If you’re living with anxiety and want to break free from the control it has over your life, now is the time to seek some support. Get in touch with us at www.integratedhealthspecialists.com.au

09.01.2022 If you’re not sure whether your levels of anxiety are simply situational stress, or are becoming a bigger an anxiety issue, here are a few key signs. If anxiety is affecting your life, reach out to Integrated Health Specialists for support. www.integratedhealthspecialists.com.au

09.01.2022 The action of keeping promises to you is what loving yourself looks like.

09.01.2022 Are you dealing with a trauma that has simply become the normal?

06.01.2022 Which natural medications are you taking?

05.01.2022 Are you a serial people pleaser? It’s not an easy habit to break, but it can make a big difference to your life. Try these alternatives.

03.01.2022 Comparison is the thief of joy. There will always be someone a few steps ahead of you, just as there will always be someone still trying to catch up.

01.01.2022 Can we please normalise the fact that healing is not linear. It’s messy and challenging. And that’s OK.

Integrated Health Specialists in Mudgeeraba, Queensland, Australia | Alternative & holistic health service