Sarah Korzeba | Website

Sarah Korzeba

Phone: +61 411 470 916

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24.01.2022 Hi everyone I’d love your help with some market research please Are you struggling with-... back pain? chronic pain? an autoimmune condition? recently given birth? post- surgical recovery? post- accident rehabilitation? recovering from an illness? body aches after losing a lot of weight? worsening posture after lots of sitting? If so- I’d love to hear from you- as I have some gold that I’m preparing to share, and I’d love your input to help make it even more beneficial for others! Please drop me a comment below with your preferred day/time and number to contact you on for a 15-20 minute interview Thanks in advance!

23.01.2022 THEME FOR 2021- Listening to your body!

18.01.2022 Experienced Physiotherapist, Pilates/Fitness Instructor & Yoga Teacher Sarah shows how to open your chest and shoulders to relieve pain and stiffness! Simple a...nd effective to keep you moving well and doing more of what you LOVE! Perfect to counterbalance if you find yourself sitting a lot, bending/lifting at work or with little ones, paddling a lot, following chest/spinal surgery or radiotherapy, or are generally noticing worsening posture. Don’t have a foam roller? Watch to the end for a household item to substitute! ** SPECIAL ** PM me for $10 off a long roller ** First 7 people only! **

09.01.2022 FINALLY..... A WAY FORWARD TO GET RELIEF!....

08.01.2022 Hi everyone I’d love your help with some market research please Are you struggling with-... back pain? chronic pain? an autoimmune condition? recently given birth? post- surgical recovery? post- accident rehabilitation? recovering from an illness? body aches after losing a lot of weight? worsening posture after lots of sitting? If so- I’d love to hear from you- as I have some gold that I’m preparing to share, and I’d love your input to help make it even more beneficial for others! Please drop me a comment below with your preferred day/time and number to contact you on for a 15-20 minute interview Thanks in advance!

05.01.2022 It’s a long read, but an excellent and most comprehensive read, if you are curious about the different ages across time Probably one of the best synopsis I have seen

04.01.2022 I’m so excited!! Filming starts this week for my new program Here’s a studio sneak preview!!.....

02.01.2022 What are the pillars of Integrated Therapeutic Movement? There are 5: 1) Physiotherapy Knowledge 2) Yoga- breathing, postures, intelligent sequencing, mindfulness and deeper connection with self... 3) Pilates principles- especially around core stability 4) Fitness concepts- training smarter not harder 5) Spirituality- wisdom, meditation and awareness of the self and connection with all that is around us