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Integrated Vitality Retreats

Phone: +61 432 742 203



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22.01.2022 Functional movement maestro Daz from @totalreformation teaching us how the myofascial slings slings work to increase force transfer. Here he is demonstrating how the Posterior Sling works, how the Glutes and Latts are connected across the body. #functionaltraining #myofascialslings #anatomytrains #functionalmovement #yoga #pilates #gait #appliedbiomechanics #personaltrainer #myotherapy #movementismedicine #mindbodymedicine



22.01.2022 Mind body medicine expert Nick Moss @functionalneurohealth taking the guys through the stages of stress and the 3 tiers of stress response during the Stress and the Brain lecture. Understanding how the body intrinsically responds to stress goes a long way to understanding why we do what we do. #mindbodymedicine #neuroscience #neuroplasticity #integrativemedicine #integrativehealth #stressrelief #stress #brainhealth #neuroscience #holistichealth #yoga #pilates #wellness #vitality #kinesiology #appliedmovementneurology

22.01.2022 Day 5: Purpose & Planning Intermittent Fasting Movement for Neuroplasticity Recap and Health Programs Purpose Session ... Organic Buffet Lunch Sound Healing at Pyramids of Chi, Bali 1:1 Practitioner Sessions - Applied Movement Neurology, Kinesiology, Chinese Medicine, Acupuncture, Subconscious Reprogramming. Massages IV therapy - Vitamin B, Vitamin C, Glutathione Organic Buffet Closing Dinner Hugs and Love What an incredible 5 days of healing, health and transformation with 6 incredible practitioners See more

19.01.2022 Awesome image of three loving, kind and super knowledgeable souls here. From left to right Daz @totalreformation, Tash @electric.fox and Scotty @the.brain.guy. We were super thankful and lucky to have these guys on our retreat to help share their knowledge and help facilitate transformation for the retreat attendees. #neuroscience #integrativemedicine #functionalfitness #functionalmedicine #appliedmovementneurology #personaltrainer #naturopathicmedicine #chinesemedicine #yoga #pilates #mindbodymedicine #kinesiology #holistichealth



19.01.2022 Day 3: Pain, Inflammation & Energetic Medicine Intermittent Fasting Functional Movement Session Swimming in the Sunshine Pain & Inflammation Session ... Organic Banquet Lunch Energetic Medicine by the Pool Chinese Medicine Practitioner 1:1s - Applied Movement Neurology, Integrative Medicine, Kinesiology, Acupuncture, Chinese Medicine. Colonics Organic Banquet Dinner lots of breakthroughs See more

17.01.2022 Day 2: Movement, Breathing, Water & Sleep Intermittent Fasting Morning Yoga Meditation Movement & Posture Session... Organic Buffet Lunch Breathing, Water & Sleep Session Practitioner 1:1s - Applied Movement Neurology, Functional Medicine, Acupuncture & Chinese Medicine Massages Organic Buffet Dinner Lots of transformation on Day 2

17.01.2022 Day 4: Stress & the Brain | Feelings & Emotions Intermittent Fasting Dance Fitness Stress & the Brain Session Organic Buffet Lunch ... Mind, Feelings & Emotions Session Practitioner 1:1 Sessions - Applied Movement Neurology, Kinesiology, Chinese Medicine, Acupuncture, Sub-conscious Reprogramming. Organic Buffet Dinner Another brilliant day of learning, smiles and transformations See more



09.01.2022 Bonding love Some great connections being developed here. Super release of Oxytocin also...... #oxytocin #socialbonding #notsocialdistancing #mindbodymedicine #yoga #love #psychology #neuroscience #integrativemedicine

08.01.2022 Scott @the.brain.guy and Nick @functionalneurohealth demonstrating the highly impactful leapord crawl during the brain based movement session run by Nick. The session focused on developmental movement patterns such as rocking, rolling, crawling and gait patterns. If you want to develop super strength and a more connected brain, try 2 mins non stop of this exercise everyday. Make sure your head is up, eyes fixed on the horizon and tongue is resting on the roof of the mouth. It...’s pretty hard but it will develop nearly all muscles and will allow for better cross hemisphere brain integration. #brainbasedfitness #developmentalmovement #developmentalmovementpatterns #neuroplasticity #neuroscience #integrativemedicine #mindbodymedicine #integratedvitality #reflexivemoment #primitivereflexintegration #movement #rehabilitation #exercisephysiology #osteopathy #manualtherapy #personaltrainer #eliteperformance

05.01.2022 Enjoying a very relaxing first evening together on the orientation day. Intravenous Vitamin C and Glutathione, Vagus Nerve Stimulation and deep conversations happened depending on your preference. Such a magical way to begin #holistichealth #nutrition #functionalmedicine #vagusnerve #mindbodymedicine #mindbodyspirit #yoga #healthretreats #appliedmovementneurolgy #vitamintherapy

04.01.2022 The awesome and multitalented Dr Natasja Fox @electric.fox taking the crew through a brilliant yoga class on day 2 of the retreat. This class really set up the day and set the stage of learning and transformation that was ahead. Yoga stimulates the brain and tensions the myofascial network with its blend of complex movements. It also pumps the all important lymphatic fluid of the body to break any physical or mental stagnation #vitality #yoga #mindbodymedicine #integrativemedicine #functionalmedicine #neuroplasticity #yogatherapy #movementtherapy #meditation #lymphaticdrainage #easternmedicine #psychology

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