Integrative Acupuncture Clinic in Manly, New South Wales | Alternative & holistic health service

Integrative Acupuncture Clinic

Locality: Manly, New South Wales

Phone: +61 412 104 438

Address: 9 The corso 2095 Manly, NSW, Australia

Website: http://www.Integrativeacupunctureclinic.com.au/

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

25.01.2022 Integrative medicine is the future, Integrative GPs, Chiros, Osteos, TCM, Acupuncture, there is room for every medicine. If you agree: -please take 2mins to sign - and an optional 10-20mins to complete the letter to the medical board, it is all formatted and ready to go.

23.01.2022 Amys detox program is nutritious and affordable at $49.

21.01.2022 OPEN forAcupuncture and now Remedial Massage as it is permitted again. They can be combined in an integrated treatment. Herbal medicine is available with your Acupuncture session or via phone or online consult. At Qi Freshwater, wed-fri PM me for details or text 0412104438.

21.01.2022 Many patients are feeling fatigued and sore in their back, hips and shoulders during these winter months. This is a thorough musculoskeletal Acupuncture treatment to relieve pain and release this tension. The points in this lovely pic of Daisys back are asymmetrical because I targeted the active triggerpoints in the muscles after getting to know them by massaging them. The needles were then warmed with a heat lamp which gives off infra red light to disperse stagnation and re-...energise the tissues. The three points in the lower back are treating the adrenals to switch her nervous system back into rest and digest mode. This is where the kidneygate is located in the hollow of the lower back. If it is warmed with the sun or a heat lamp it will take in this yang energy and tonify the kidneys If we take the time to relax our bellys and breathe deeply the qi from our in breath will fill our belly and then the out breath will be able to pump qi back to the kidney gate at the spine and flow qi up to cycle through our system. I love guiding patients to breathe their way back into their bodies With an integrative Acupuncture and Massage session I stay with you in the room to guide you through the session and give as much Massage as I can fit in. Including reflexology to enhance the effect of your Acupuncture points , lymphatic drainage to clear sinuses, detox and enhance immune function, remedial to make sure the tight muscles are released, abdominal qi gong massage for digestion and calming head massage

20.01.2022 Hello all I’m still practicing Acupuncture and now Remedial Massage as it is permitted again. They can be combined in an integrated treatment. Herbal medicine is available with your Acupuncture session or via phone or online consult. At Qi Freshwater, wed-fri PM me for details or text 0412104438. Screening still applies for face to face appointments. This is a good chart explaining the COVID-19 symptoms. Loss of smell accompanied with loss of taste is also a symptom.

18.01.2022 Autumn calls for a warming, nourishing, cleansing meal - steamed veggies with saurkraut and dukkah and miso soup made from the veg broth

16.01.2022 A beautiful and amusing record of herbal from medieval times

14.01.2022 10 easy moves that tone your butt far better than squats:

13.01.2022 Menopause symptoms such as hot flushes irritability and insomnia are a result of the cooling moistening yin substances of the body declining, leaving the yang qi floating without a solid anchoring substance Acupuncture along the yin leg meridians, especially the kidney channel, anchors and grounds the Qi flow. And with points on the wrist and head the hormones are regulated and emotions are calmed. Herbal medicine can also obtain a lasting result for hot flushes within days. For other menopausal patients a different picture can present where the metabolism becomes sluggish, here the digestive organs and lymphatics can be invigorated with acupuncture, lymphatic drainage massage and herbal medicine

12.01.2022 Original medicine - We like it!

11.01.2022 This smoothie is called the Swede after my housemates who introduced me to the nuts, egg, spinach, combo. 5 brazil nuts, 6 Almonds 1 tablespoon chia seeds Hydrate the seeds in 1/2 cup coconut water or milk for 5-10 ... 1/2 cup spinach with kale 1/2 cup blueberries or mixed berries 1 banana 1 egg Options: 1 tablespoon of coconut yoghurt if you like it extra creamy 1/4 cup pomegranate juice for an extra zing Organic where possible for a full detox. For me this is a complete meal. Full of protein, potassium, iron, antioxidants. Im currently doing the Mojo Detox with Amy Down. Smoothies everyday!

10.01.2022 Your questions about Acupuncture for Fertility answered Treatments use well researched protocols which draw on Chinese Medicines rich history of supporting healthy conception

09.01.2022 The 24 hour Chinese Medicine Clock

08.01.2022 Hi TCM community thought we would share this blog post from Ann Cecil-Sterman about the Coronavirus. You may find it useful information to share with patients. ...No doubt you are probably getting lots of questions, I know I certainly have been. https://anncecilsterman.com/coronavirus-combat-mission-by-/

08.01.2022 Luckily, Remedial Massage is allowed again and I dont have to do this in your treatment

07.01.2022 Why should I smile when there is no joy in me? The answer to that is: Smiling is a practice. There are over three hundred muscles in your face. When you are ang...ry or fearful, these muscles tense up. The tension in these muscles creates a feeling of hardness. If you know how to breathe in and produce a smile, however, the tension will disappear - it is what I call mouth yoga. Make smiling an exercise. Just breathe in and smile - the tension will disappear and you will feel much better. - Thich Nhat Hanh

06.01.2022 Hello all Im still practicing Acupuncture and now Remedial Massage as it is permitted again. They can be combined in an integrated treatment. Herbal medicine is available with your Acupuncture session or via phone or online consult. At Qi Freshwater, wed-fri PM me for details or text 0412104438. Screening still applies for face to face appointments. This is a good chart explaining the COVID-19 symptoms. Loss of smell accompanied with loss of taste is also a symptom.

05.01.2022 It is great to have more understanding about the cause from western scientific research. When treating PCOS with Traditional Chinese Medicine we use diagnostic criteria to narrow it down to a specific treatment approach which matches our patients individual signs and symptoms.

05.01.2022 Luckily, Remedial Massage is allowed again and I don’t have to do this in your treatment

04.01.2022 Its time to make a cup of tea and read this great article

04.01.2022 In Western Medicine the body is seen as a machine, you try to fix a broken part or take it out. In Chinese Medicine, the body is seen as a garden... if the lea...ves are wilting or turning brown, you examine the condition of the soil, see if the plant is getting enough water and sun, or if the roots are being impinged upon.... you dont just paint the leaves green - From the Chinese Medicine classic Between Heaven and Earth

03.01.2022 Acupuncture for pain management in emergency departments to decrease opioid use

03.01.2022 Reflexology is a modality which I include in Integrative Acupuncture treatments. The idea with this integrative approach is to give your body supportive, direct and clear messages to rebalance your health. Messages through the reflex zones of your feet, the acupuncture points of your meridians, and sometimes local stimulation of the organs involved. Reflexology is deeply relaxing and an efficient bodywork therapy to combine with Traditional Chinese Medicine modalities when ad...dressing internal health concerns. Such as respiratory conditions where it is effective for immunity and sinus congestion. Lymphatic drainage massage is also added here for the perfect treatment triad. A similar approach is also useful for managing asthma, along with some deeper massage to release chest and breathing accessory muscles. For digestive issues such as constipation, Irritable bowel and digestive pain the acupuncture and reflexology duo is combined with abdominal massage for another wholistic trio. And for womens health this duo is great for inducing labour along with regulating menstruation, and treating menstrual pain, especially when a round of moxibustion is added.

03.01.2022 OPEN for Acupuncture and now Remedial Massage as it is permitted again. They can be combined in an integrated treatment. Herbal medicine is available with your Acupuncture session or via phone or online consult. At Qi Freshwater, wed-fri PM me for details or text 0412104438.

01.01.2022 Thank you Todd Nelson for posting this great article!