Integrity Remedial Massage Therapies in Sydney, Australia | Alternative & holistic health service

Integrity Remedial Massage Therapies

Locality: Sydney, Australia

Phone: +43435357

Address: Suite 4, 345 The Kingsway, Caringbah 2229 Sydney, NSW, Australia

Website:

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• Medical and health
• Massage therapist
• Alternative & holistic health service

22.01.2022 Best way to improve your Monday

17.01.2022 Not long now until school goes back... Plan some time out for yourself and schedule a massage. Rest and relax without the kids. Contact us today to organise an appointment or book online now.

14.01.2022 Having a busy lifestyle can take its toll on your body. Make some time to recharge and re-energise. Making time for yourself is a necessity.... Recharge your energy with a massage at Integrity Remedial Massage Therapies today.

13.01.2022 Hows your posture? Does it cause you pain?

13.01.2022 Speed up recovery times and reduce soreness post exercise. Massage can help your body function at its full potential. Contact us at Integrity Remedial Massage today

12.01.2022 Now taking bookings from our new clinic space in Caringbah Massage can help with a wide range of painful conditions. Let us help you take control of pain. ... Give us a call to discuss getting you on your road to recovery. Take the first step today.

10.01.2022 Massage for all ages. Let us help you increase your range of motion and get moving again. Book your appointment at our Caringbah clinic today .

08.01.2022 How is your posture? Schedule your massage at Integrity Remedial Massage today. Don’t let poor posture become a habit

08.01.2022 Only 4 weeks until Christmas So much to do and so little time. The stress certainly does build up around this time of year. Take an hour for yourself to relax and clear your mind. Get focussed again. Contact Integrity for your appointment today

06.01.2022 Can’t find the appointment time you’re after online? Just give us a call and see if we can fit you in

03.01.2022 Massage vouchers make the perfect Christmas gift Contact Integrity Remedial Massage today to organise yours. We have a range of prices to suit any budget

01.01.2022 -Why should I stretch between massage appointments? -Stretching can help prolong the benefits of a massage. Having regular massage sessions helps to increase blood flow and circulation, and can create friction in the tissues. During these practices tissues and muscles are pulled away from one another, creating a sense of relaxed looseness.... When we stretch after a massage session we maintain this looseness in the muscles and the tissues while also keeping joints mobile. Basically- it prolongs the benefits of your massage. It can even allow more time between appointments. Self care is a big part of your treatment and will speed up results. -INTEGRITY