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Intense Fitness Personal Training By Corrie Crunden | Medical company



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Intense Fitness Personal Training By Corrie Crunden

Phone: +61 405 311 384



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25.01.2022 NEW TIME Boxing now starting at 6.15pm Wednesday nights Warburton redwood Casual $15 Great workout all fitness levels



17.01.2022 Injured? Want to recover fast? Speed up healing with these powerful nutrition tips and tricks.

16.01.2022 Thursday 6am NEW small group PT Four weeks b4 Xmas high intensity running class PM for details and book your spot

16.01.2022 Tammy breaking her PB deadlift record Did 3x 85kg superstar effort Tammy Bring 3 things that deliver success in health and fitness 1. Hard Work 2 . Consistency 3. A Positive attitude



15.01.2022 Saturday morning sprints slo-mo

14.01.2022 Sorry no boxing on tonight I a sick will b back on next Wednesday 6.15pm . Thanks Corrie

12.01.2022 Make your body your machine this winter all fitness levels strength training and conditioning using your own body weight =Winter TRX time table = Monday 9.15am & 6.45pm w/ (boxing) Tuesday 10am & 7.15pm w/ (kettle bell ) Wednesday 2pm Thursday 6.15pm w/ (met con circuit)... Warburton Redwood Centre 3505 Warburton hwy . Warburton Call Corrie 0405 311384 or msg my page See more



11.01.2022 To all my clients and your family s have a great Christmas and a great new year thanks for your support in 2015 . Bigger and better things in 2016 . Cheers Corrie

08.01.2022 Couple of spots in tonight's TRX and boxing class 6.45pm @ Warburton redwood centre Pm if your keen

06.01.2022 TRX suspension training and Kettlebell fusion NEW CLASS 6.15pm TUESDAY nights Warburton Make your body your machine

05.01.2022 Make your body your machine Special TRX class this Thursday morning 6.15am 5 spots available Pm me to confirm your spot

04.01.2022 Like the great man Jordan says Only you can make it happen



04.01.2022 Tammy P/B 100kg on the back squat super effort . Stronger pound for pound the most guys = superstar

03.01.2022 Couple of spots in tonight's 6.15pm a Trx class

03.01.2022 Tuesday night 7.20pm class = TRX suspension training and kettle bell fusion class - not easy but very effective

02.01.2022 Last nights 5pm TRX strength and conditioning class Over the weekend there are two of these classes Monday 9.15am And Tuesday 9.30am PM if you are keen and reserve your spot limited spaces Make Your Body Your Machine TRX

02.01.2022 Classes for this week I'll be away from lunchtime Tuesday jan 5th to Friday 8th Monday 9.15am TRX & 6.45pm Tuesday 10am TRX

02.01.2022 No community fitness class on at redwood @ 9.15am this Friday away on fitness conference . Back the following Friday Thanks Corrie

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