Intensified Training in Lalor, Victoria, Australia | Personal coach

Intensified Training

Locality: Lalor, Victoria, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

22.01.2022 Love this quote from @icephysio CEO @jeffmooredpt . While I understand that developing business skills is something important for physical therapists and other ...rehab professionals, I think the pendulum has swung a little far. Too many business coaches out there screaming that this needs to be our focus. Practitioners with great skill sets stay busy. So get good. #physicaltherapy @physicaltherapist #dpt #chiro #rehab

14.01.2022 Great exercise for lower back stiffness

12.01.2022 It's been one hell of a journey for Tyson Fury. Massive congratulations to the new heavyweight champion of the world!

11.01.2022 Three reasons to take a BareFoot Walk http://healthcoachcourse.com 1. Piezoelectricity. Striking the heel onto the ground provides a strong, alternating, mechan...ical pressure which produces an electric current from bone (piezoelectricity - also known as pressure electricity). This current promotes bone remodelling, maintains appropriate electrical orientation of the Extra Cellular Matrix (ECM) and provides a resource of electrons which act as antioxidants within the body. 2. Sensory Feedback. Variation in the quality of the surface underfoot stimulates a host of pressure receptors on the soles of the feet, enriching sensory input to the brain. Areas such as the Cerebellum and Somatosensory cortex are reliant on the sensory input they receive to maintain a high level of function. 3. Improved Motor Control. Increasing sensory feedback from the ground increases the demand on proprioceptive output from the brain, improving joint articulation at the foot and enhanced neuromuscular control at the knee, hip and subsequent kinetic chain.

08.01.2022 Asthma and hayfever sufferers across the state are being urged to keep their medication close this weekend.