Internal Solutions in Burraneer, New South Wales, Australia | Medical and health

Internal Solutions

Locality: Burraneer, New South Wales, Australia

Phone: +61 424 707 734

Address: 2/233 Crown Street 2230 Burraneer, NSW, Australia

Website: http://www.internalsolutions.com.au/

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• Medical and health
• Mental health service
• Therapist

23.01.2022 It's been a long time between posts for me. I chose to step back from work when I had my third baby. Thomas has had a year of health challenges however is doing so well now and is an absolute delight. Now I have a little more space to get back to my other passion, my job! More posts to follow:-)

22.01.2022 Sometimes you just have to let your clients tell their story... **** "My councilor recommended I see Victoria to help with my history of disordered eating habits. My life path hasnt been an easy one with much loss. As a vulnerable child exposed to among other things, bullying and the loss of my father, I developed coping strategies around food. Underneath it all I have a very low self-esteem. Victoria opened the way to me learning not only the mechanism of this behaviour, bu...t how to start to change. It is an ongoing process but Victoria has done what many others havent been able to do, she gave me the skills to learn to understand and influence my most complex organ, my brain. Victoria enabled me to start the process of recovery following the death of my family. She reassured me that it takes time and to have faith in myself, and the rest will follow. I am not living the dream but with Victorias help I am not living the nightmare either. And unlike a horror story or romantic comedy, reality isnt as hard as it was. I started building my self-esteem from the ground up with her guidance. Victoria taught me strategies that I will be able to use for the rest of my life, thats what I call the ultimate in value for money. I have no words to be able to describe my thanks for this greatest of gifts." - Long term client (name protected for privacy) *** #Hypnotherapy can be highly effective with clients usually averaging 3-4 sessions. Throughout both hypnotherapy & coaching sessions alike, clients are taught valuable tools to reach success and clarity in their life. Do you want to start living your life to the fullest and finally reach your full potential? Contact Internal Solutions today and learn more about the combination of hypnosis and coaching work to improve your life for the BETTER!

21.01.2022 Its been a long time between posts for me. I chose to step back from work when I had my third baby. Thomas has had a year of health challenges however is doing so well now and is an absolute delight. Now I have a little more space to get back to my other passion, my job! More posts to follow:-)

18.01.2022 I thought I'd start by posting a fantastic article on Hypnotherapy and body image that I came across. I know that the majority of women, and i'm sure many men, have struggled with self confidence and skewed body image at some time in their life. Feel free to comment. http://www.refinery29.com/hypnotherapy-body-image

17.01.2022 I thought Id start by posting a fantastic article on Hypnotherapy and body image that I came across. I know that the majority of women, and im sure many men, have struggled with self confidence and skewed body image at some time in their life. Feel free to comment. http://www.refinery29.com/hypnotherapy-body-image

16.01.2022 This is an interesting post regarding our unconscious drivers. However one thing I am constantly telling my clients is that it is just as important to train our mind as it is our body. The words we say to ourselves and the pictures we show ourselves in our mind directly influence our life experience. E.g Im too tired, too busy, too big, too weak etc. verses I love to exercise, eating well makes me feel fantastic, I love being busy! As our unconscious mind doesnt know the difference between fact and fiction, make sure the ideas and beliefs you are holding in your mind are positive ones, and if theyre not, change them and keep repeating them over and over until they become your new truth!

14.01.2022 Food for thought...

14.01.2022 Ive been thinking a lot lately about mindset and how it effects every part of our daily experience. Im in the middle of writing workshops specifically for gyms regarding this. I love exercise, however prior to me changing careers to do what I do now, I had some pretty bad internal programming when it came to self-sabotage. Im sure there are many of you out there that can relate to this! I would join a gym with great intentions, and even get psyched for their latest 6-8 ...Continue reading

07.01.2022 Hypnosis is a therapy that seems to have a lot of mystery surrounding it, mostly thanks to Stage Hypnosis of course. For those of you who are curious check out the video and article attached. Vic www.youtube.com/watch?v=jVrudNg5ju4 www.uncommon-knowledge.co.uk/.../how-hypnosis-works.html