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ISYA

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25.01.2022 HANDS UP if your weekend looked anything like this Blue skies, a refreshing breeze and glassy ocean waters are the perfect conditions for an unforgettable SUP Yoga experience! Once your students feel safe and confident it is so rewarding to see how they reach the fullest potential of a SUP Yoga pose. . . . If you wish to create a solid base for your SUP Yoga education, ISYA’s standardization of SUP Yoga teacher training courses provide a consistent delivery of course con...tent, code of practice and ethics and has endorsed educational criteria for accreditation and registration. Become a member, get access to free SUP Yoga resources & shape the future of SUP Yoga Link in our bio. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

25.01.2022 New week. New day. New intentions. New opportunities. New goals. New actions. New results. . . . The SUP Yoga season might be over in your part of the world, but there are other ways to get your daily dose of SUP Yoga goodness! Check out the ISYA website to stay up to date with your training & your health!... . . .: @yogawithenrico #internationalsupyogaacademy#isyaregistered#isyamember#supyogaacademy#supyoga#supyogateachertraining#supyogacertification#supyogateacher#supyogatraining#supyogatrainer#supyogainstructor#supyogaeducation#supyogasafety#supyogaaccreditation#paddleboardyoga#supyogaschool#supyogaworldwide#supsafety#supfitness#floatingyoga#paddleyoga#supyogasouthampton#southamptonsupyoga#yogawithenrico#suptherapy#supyogatherapy #springerspaniel #supdog See more

24.01.2022 Motivational Monday! Whatever challenge you might face this week: just drop the resistance, replace it with kindness and compassion and an open mind and you’ll make it to the other side! Life is what happens while we are busy making other plans, so stop the struggle and just float. . . . When you stop resisting nature, you stop resisting life and all it’s wonderful challenges. Instead you learn how to ride the wave. ... . . . Quote: @sarah_tiefenthaler . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

23.01.2022 ISYA member appreciation! Please meet Ronja Ruzicka @ronyogaja , ISYA certified SUP Yoga Instructor Level 1. Ronja is currently teaching classes in Munich, Germany. . . . ...teaching yoga became something I really enjoy, simply because I love sharing moments, emotions, movements and giving peaceful, mindful hours full of love and awareness to others. After getting a lot of teaching experience on the mat during the next years I came to that beautiful indonesian island name...d Nusa Lembongan in 2018, where I met an amazing Paddle Board Yoga teacher and -lucky me- an upcoming teacher training was scheduled for the next days. That gave me a whole new perspective on what is actually possible with Yoga and how many different versions there are. Combining Yoga and water, spirit and ocean, stillness and movement something that really opened my eyes. And if you ever experienced a shavasana on the board you know what I am talking about. Swap your mat, get your paddle board and lets begin. . . . Thank you Ronja for teaching high-quality and safest-possible SUP Yoga classes! . . . Photocredit: @ronyogaja . . . Want to learn more about the ISYA SUP Yoga certification? Please visit our website www.isyacademy.com and become a free member today! . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogaclass #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogagermany #supyogamunich #supyogaeducation #supyogasafety #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

23.01.2022 Motivational Monday! We all have the desire to be perfect in our daily job and even during our SUP Yoga practice. This can be utterly exhausting and result in emotions of jealousy and judgement that can hurt our mind and our body. What is perfection anyway? Start to recognize and appreciate the uniqueness and specialness around you. Focus on your breath to calm your mind and to stop the internal dialogue that defeats you. Replace expectations with joy and just enjoy the f...low of life! . . . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

22.01.2022 Weekend feels! Repost from @yogawithenrico Looking forward to our SUP yoga class tonight. Weather is good and the tide is high. Sorry to those who tried to book and it was full. Spaces still available for Saturday. DM me if you would like to chat about attending one of our SUP yoga classes. ... . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #isyaambassador #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #supyogaaccreditation #supyogaschool #supyogaworldwide #supsafety #floatingyoga #paddleyoga #supyogasouthampton #southamptonsupyoga #suptherapy #supyogatherapy #supyogalife #watertherapy #bluemind #southampton #landroverseries3 #redpaddleco See more

22.01.2022 Flex Friday! Test your balance with tri pada adho mukha svanasana or Three-legged downward facing dog. This beginner friendly inversion pose is amazing to focus on alignment while stretching & strengthening the whole body. The Three-legged dog is a popular variation of the Downward facing dog to stretch the inner & outer hip, the side of the body and to improve stability and balance. . . . Start in Downward-facing dog, with your palms on the mat and fingers stretched out. Br...ing your chest towards your knees and ground your heels on the floor don’t worry if you can’t get the heels fully down! Inhale and lift one leg in the air while keeping your shoulders square to stay even in your arms. To deepen the stretch in the front of the thigh, start to bend your knee & stack open your hip. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supyogapose #threeleggeddog #tripadaadhomukhasvanasana #supsafety #supfitness See more

22.01.2022 T o g e t h e r || Here at ISYA we believe in the power of community. It is our shared responsibility to keep SUP Yoga enthusiasts safe throughout SUP Yoga classes and to teach the same curriculum to aspiring SUP Yoga instructors all over the world. We share the same passion so why not sharing the same Code of Conduct and Scope of Practice? . . . Only by working together we can establish and cultivate global standards in SUP Yoga safety and education. Join us today and let’...s shape the future of SUP Yoga together. More info in our bio or here: www.isyacademy.com! . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

21.01.2022 Flex Friday! Let’s ring in the weekend with The ecstatic unfolding of the enraptured heart (Camatkarasana) or Wild Thing Pose. This super expressive and joyful pose opens the heart and the shoulders. It is also stimulating our anahata (heart chakra) and brings sensation of universal love, peace, acceptance & confidence. . . . This pose is all about shifting your weight at the right time and improving balance you can set up this pose either from downward dog or a side... plank, just see what you and your body feel more comfortable with. Keep your core engaged and create a solid base with your grounded hand and toes. . . . Outfit:Enth Degreee PhotoSUP Yoga Guernseyy . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #wildthing #anahata # Camatkarasana #supsafety #supfitness #enthdegreeinternational #takesyouthere

21.01.2022 5 Things to Know about SUP Yoga Teacher Trainings // The International SUP Yoga Academy has taken the helm at leading the industry towards a standardization of SUP Yoga certifications. Why is this important? All students will know their teacher is qualified in yoga & body movement as well as water safety and paddle technique. . . . The rising popularity of SUP Yoga has created an increased demand for SUP Yoga Instructors and specifically, Instructor Teacher Trainings. With t...hat increase in demand, there have been numerous yoga schools to jump into the void. However, with that influx of trainings, people have found inconsistencies in the quality and requirements for SUP Yoga teacher training. The reason? No formal educational guidelines for this unique hybrid sport! Read the full article published by Standup Journal Link in our bio. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

21.01.2022 ISYA ADVISORY COMMITTEE || We feel that SUP Yoga education and safety is an ongoing process which needs be reviewed, questioned and updated regularly to answer the needs of our everchanging industry. . . . The ISYA advisory committee is a workgroup of SUP Yoga professionals dedicated to SUP Yoga education & safety. They support the ISYA updating and implementing educational & safety guidelines, reviewing core curriculums standards, discuss required competencies and the accred...itation process in line with their country’s individual guidelines to create cohesiveness of these procedures. . . . Today we would like to introduce ISYA Advisory Committee member ENRICO TAMBELLINI Yoga with Enrico . Enrico is a former semi-professional Triathlete, Firefighter and Rescue Paramedic. Whilst in the services he specialised in all forms of Water Rescue and Lifesaving techniques. Whilst doing research for a PhD, his belief that Yoga was a "go to" therapy for those suffering from PTSD was confirmed, which led him to combine his love of the water and it's Healing Powers with Sup Yoga. He is passionate about Mental Health and Mindfulness adding such techniques into his classes. He has completed 200 hours of Yoga Teacher Training and is registered with the Yoga Alliance Professionals in the UK. . . . Check out Enrico’s facebook page and homepage www.yogawithenrico.co.uk for a SUP Yoga timetable, he is currently teaching classes in Southhampton, UK. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogauk #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #supyogclass

20.01.2022 SUP YOGA TECHNIQUE Check out this amazing article by @tonic_mag featuring @isyaassociation director @chantalcrinquand https://www.tonicmag.com/issue6/?page=107 . . .... #internationalsupyogaacademy#isyaregistered#isyamember#supyogaacademy#supyoga#supyogateachertraining#supyogacertification#supyogateacher#supyogatraining#supyogatrainer#supyogainstructor#supyogaeducation#supyogasafety#supyogaaccreditation#paddleboardyoga#supyogaschool#supyogaworldwide#supsafety#supfitness#floatingyoga#paddleyoga#supyogatechnique See more

19.01.2022 "SUP can be a great day out, however it always pays to be safe and ensure that you have everything to make sure you make it home safely!" Hayley Lawrence from Retreat Yourself at Radiant Being shares her top 5 SUP Yoga safety tips! Read the article here: https://isyacademy.com/isya-advisor-hayley-lawrences-top-5/ . . . Hayley Lawrence is the founder and director of Radiant Being, a wellness company based Albany, Western Australia since 2008. Hayley (BSc. Hons Psychology, Pr...ofCertEdPosEd) is an educator and trainer with many years of developing and facilitating workshops and retreat programs and member of the ISYA advisory committee, workgroup of SUP Yoga professionals dedicated to SUP Yoga education & safety. Her goal is to continue to improve levels of wellbeing and the ability to flourish alongside 21st Century Living for as many people as possible. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

19.01.2022 From the very first time I got on a board it felt like a coming of home, I can’t describe just how natural it felt being on the water in this way so I decided to show people instead and knew I had to take it home to Guernsey. The passion was ignited and I needed to get the training and knew the teaching I received would help to define and shape the teacher I would become; a wish to be a teacher that students would instantly feel comfortable and at ease with to join a SUP Yog...a class regardless of in/experience of SUP &/or Yoga Kristine Garlan-Hando @sup.yoga.guernsey from SUP Yoga Guernsey . . . NEW POST ALERT! Check out Kristine’s thoughts on becoming a SUP Yoga teacher and how the ISYA influenced the quality of her SUP Yoga classes. Check out the full article in the NEWS section of our website https://isyacademy.com/kristine-garlan-hando-on-setting-the . . . Kristine is a Yoga Teacher and Complementary Health Therapist, and hosts Stand Up Paddleboard Yoga in Guernsey, Channel Islands. Kristine has been teaching SUP Yoga since 2014 both indoor pool classes for adults, family friendly sessions 7+yrs old, and during winter offers SUP Yoga Nidra which are aligned to full moon energies. In the summer Kristine can be found offering SUP Yoga in one of the many beautiful bays in Guernsey. Kristine is SUP Yoga Level 2 accredited with the ISYA and is also an ISYA Ambassador. . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #supyogaquality #supyogainstructor #supyogaworldwide

19.01.2022 S E L F R E F L E C T I O N || Self-evaluation and self-reflection are essential to our own growth, both personally and professionally. They strengthen our self-awareness and enable us to make better choices. As SUP Yoga teachers we have a responsibility towards our students, our environment and most importantly, to ourselves. An honest review of our strengths and weaknesses creates space for improvement and gives us the motivation to deliver safest-possible and highest qu...ality SUP Yoga classes. . . . SUP Yoga training and education is constantly evolving, so it is important to keep up with all the changes in our industry. The ISYA provides these educational and safety standards to guide the SUP Yoga industry. Get in touch with us today to keep your SUP Yoga accreditation up-to-date the best and safest SUP Yoga practices! Link in our bio. . . . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

19.01.2022 Flex Friday! Nothing is more uplifting than the weekend in sight. The perfect pose for this sensation for ISYA ambassador @lynnyannyoga: Urdhva Mukha Svanasana or Upward-Facing Dog. This powerful pose is a vinyasa flow staple to awaken your upper-body strength. Improve your posture and open up the chest and abdomen to stimulates the abdominal organs and to help relive mild depression, fatigue and sciatica problems! . . .... A strong and powerful pose like the Upward-facing dog requires to fully open the chest and breath deeply into the lower ribcage thank goodness the recycled Mermazing Surf Bikin top in Shades of Blue from our partner @zealous.clothing guarantees optimal fit and enough coverage to ensure that everything stays put. Match the top with the Bombora Surf Shorts to complete the look for your next SUP Yoga session. . . . Shop this amazing look and save 20% at the checkout using the code ISYA20! The best part: This outfit is made partly from recycled nylon & under fair conditions on the tropical island of Bali with love! . . Outfit: @zealous.clothing, @zealous_surfwear_bali . . . #internationalsupyogaacademy #internationalsupyogaassociation #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #sustainableswimwear #recycledswimwear See more

19.01.2022 Flex Friday! Astavakrasana or the eight-angle pose is a challenging arm balance pose and a beautiful way to strengthen the upper body as well as the rotational muscles of the core. The adductors and outer hips get a great workout too! . . . If you wish to be free, Know you are the Self, The witness of all these, The heart of awareness. Set your body aside. Sit in your own awareness. You will at once be happy, Forever still, Forever free. (From the Ashtavakra Gita transla...tion Heart of Awareness by Thomas Byron) . . . To master this pose, hand placement is crucial: lean forward into your hands, then bring your shoulders and elbows parallel to the floor and keep your chest lifted. Hug your elbows towards each other while squeezing your inner legs against your arms and keep your core activated. That creates a solid base for this Instagram-worthy pose! . . Outfit: @Enthdegreeinternational . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #Astavakrasana #supsafety #supfitness #enthdegreeinternational #takesyouthere See more

18.01.2022 As a Swedish-American citizen, I have always seen myself as part of a global community, and I am eager to connect with SUP Yoga instructors and students around the world as a member of the organization! . . We are happy to introduce Alexandra Hampton SEAVASANA to the ISYA ADVISORY COMMITTEE. .... . . Alexandra is a 200hr RYT, a 100hr certified Barre instructor, and holds two SUP Yoga certifications. Alexandra has 5 seasons of experience teaching SUP Yoga and Paddle Board Barre and is the founder of SEAVSAN (seavasana.com), a SUP Yoga provider located in Portsmouth, NH. She is also the co-owner of Portsmouth Paddle Co., a SUP retail and water services company, and has been a paddle boarding instructor and guide for 7 seasons. Due to her own experiences, she is highly committed to student safety and is honoured and excited to now be an Advisory Board Member of the ISYA to contribute to a shared mission. . . . Alexandra is offering studio-based yoga and Paddle Board Yoga classes, events and workshops on the NH Seacoast. Check out her website https://www.seavasana.com/ for more details. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogauk #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #supyogaclass

17.01.2022 Flex Friday! Take your seat of power with Utkatasana or better known as chair pose. This challenging pose increases your physical and mental endurance by strengthening your legs & hips and improves the health of your diaphragm and stimulates the heart. The Chair Pose also opens the energetic channels around your heart space by opening chest and arms. . . . To have a solid foundation in this pose, start in Mountain Pose, with your feet just underneath your hips. Lift your ar...ms that your arms are in line with your ears and the chest lifted. As you bend the knees, tuck the tailbone under and brace the core. Squeeze the inner thighs to stabilize and to deepen the pose. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #chairpose #Utkatasana #supsafety #supfitness See more

17.01.2022 SUP Yoga class preparation is your first step to ensure you deliver the best & safest SUP Yoga experience possible! . . . As a ISYA member you have access to handy tools & resources that make class prep a breeze! Come on board today! .... . . Repost from @supyogasouthampton Repost from @yogawithenrico Just because it's SUP yoga it doesn't mean that we take it less seriously. All classes are planned and once we get to the venue a risk assessment is carried out to ensure the best and safest experience for our students. We have been preparing our classes for this weekend and due to the high demand we will be running three sessions on Saturday morning starting at 08:15. If you would like to know more about SUP yoga classes, training or workshops send me a message for a chat. #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #isyaambassador #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #supyogaaccreditation #yogaonwater #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #floatingyoga #paddleyoga #supyogasouthampton #southamptonsupyoga #yogawithenrico #suptherapy #supyogatherapy #addictive #ilovelifetherapies

09.01.2022 I am super passionate to maintain high standards across education and training for stand up paddle, SUP yoga and SUP fitness. Being an ambassador for ISYA aligns perfectly. Hayley Lawrence @RadiantBeing . . . We are happy to introduce ISYA ADVISORY COMMITTEE MEMBER Hayley Lawrence @RadiantBeing!... . . . Passionate Yogi, Sup Yogi and Aerial Yogi Hayley Lawrence is the founder and director of radiant being. Radiant Being are a wellness company based Albany, Western Australia since 2008. Hayley (BSc. Hons Psychology, ProfCertEdPosEd) is an educator and trainer with many years of developing and facilitating workshops and retreat programs. With formal qualifications in Positive Psychology, she contributes in the community, in schools, and in corporate workplaces. Hayley has a true love for nature and the great outdoors. Her goal is to continue to improve levels of wellbeing and the ability to flourish alongside 21st Century Living for as many people as possible. . . . Check out Hayleys’s facebook page and homepage www.radiantbeing.com.au for wellbeing retreats. Hayley is currently teaching and facilitating workshops in Albany, Western Australia. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogauk #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #supyogclass See more

09.01.2022 Flex Friday! What is better than one mermaid? Two of course! Eka Pada Rajakapotasana, or the popular mermaid pose, is actually a variation of the pigeon pose! This advanced pose is also a beautiful backbend that opens the heart, hips & groin. You will also develop great flexibility in your shoulders and back whilst challenging major balancing muscles. . . . Be patient while you are preparing to get into this pose and start easy by engaging your legs and grabbing hold o...f your backfoot before moving into the backbend part. Notice how your legs are interacting with the ground as this is a major alignment point in the set up to progress further. Listen to your body and be gentle. . . . Outfit: @Enthdegreeinternational . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #mermaidpose #supsafety #supfitness #enthdegreeinternational #takesyouthere

06.01.2022 By going inward, we are able to truly explore the layers of the Self without the delusions and distractions of the mind and the environment. - Lalah De Dios Aquanimous Yoga . . . NEW POST ALERT! Check out Lalah’s article on how to develop a stronger mind and body connection through the balancing aspect of SUP Yoga and the importance of Tristhana. Read more on our website: www. isyacademy.com/awaken-your-somatic-intelligence-through-su/... . . . Lalah de Dios is our ISYA ambassador and the founder and director of Aquanimous Yoga, Philippines. She started her yoga journey in 2008 while on a surfing trip and got immediately hooked. She immersed herself in the Ashtanga Vinyasa tradition and Vipassana Meditation. She became a 200-Hour Certified Yoga Teacher in 2010 and a Certified SUP Yoga Teacher in 2015. Her yoga journey has taught her that yoga, such as life, is not about attainment; rather it is an unending process of self-love, self-discovery, self-acceptance, and self-transformation. . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness # Tristhana #yogaphilosophy #supyogabalance #somaticintelligence #selfawarenessexercise https://isyacademy.com/awaken-your-somatic-intelligence-th/

06.01.2022 Flex Friday! Sirsasana II, Slamba rsana or the Tripod Headstand is an advanced arm balance and inversion. It is often used to transition into and out of arm balances. This pose calms the brain and helps relieve stress and mild depression. It is an amazing pose to strengthen the arms, legs and the spine. . . . Start in a plank position to set yourself up and to get the core engaged. From here test the waters in dolphin pose by bending the elbows and place the crown of y...our head on the board. Start to walk your feet in and pick up one of your legs, bending the knee and placing it lightly on the triceps. Once you feel comfortable, find your center of gravity, lift the hips up until they stack over your shoulders. Don’t forget to breath! . . . Outfit: @Enthdegreeinternational . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #Sirsasana #supsafety #supfitness #enthdegreeinternational #takesyouthere

05.01.2022 Flex Friday! Combine your flexibility & strength with a sense of adventure! Vasisthasana or the Side Plank Pose is a powerful arm balance and an exciting way to strengthen the wrists and mental focus. The version shown in the picture is a fantastic variation to work towards the full version on your toes. . . . Enjoy unrestricted movement in the Bombora LS Long sleeve top from @enthdegreeinternational! It utilizes the unique 240gsm Activflex material which ensures the garment... conforms to the body. The breathable nature of the Activflex avoids overheating, whilst the brushed internal lining provides superior softness and anti-chaffing characteristics against the skin. Low profile flat-lock joining of the ergonomically- designed active panels keeps the garment firmly in place throughout your SUP Yoga sessions. Did you know that ISYA members can save $$ when shopping Enth Degree gear? Check out our website www.isyacademy.com for more benefits! . . . Outfit: @Enthdegreeinternational . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #enthdegreeinternational #takesyouthere #bombora See more

04.01.2022 Connection & Community || The greatness of a community is most accurately measured by the compassionate action of its members. Coretta Scott King . . . We strongly believe in connection and communication to create dialogue and long-term changes in the SUP Yoga industry. Become part of our network of passionate SUP Yoga instructors and teacher trainers and make waves in the SUP Yoga industry! Link in our bio.... . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

04.01.2022 The ISYA was founded from an identified need to establish consistent SUP Yoga standards. We serve as a guide to support those passionate in the SUP yoga industry. Learn more about our worldwide SUP yoga education standards and accreditation. Link in our bio. . . Get in touch with us today to keep your SUP Yoga accreditation up-to-date for the best and safest SUP Yoga practices! .... . . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness See more

04.01.2022 Individually, we are one drop. Together, we are an ocean. Ryunosuke Satoro Let’s make some waves in the SUP Yoga industry & shape the future of SUP Yoga! . . .... The ISYA is a not-for-profit organisation devoted to SUP Yoga education, safety standards and international guidelines for safe SUP Yoga practices. We are working closely with professionals of the SUP Yoga industry from all over the world promote the standardisation of SUP Yoga certifications for consistent course content delivery. Want to learn more?Link in our bio. . . . Outfit: Enth Degree . . . #internationalsupyogaacademy #isyaregistered #isyamember #supyogaacademy #supyoga #supyogateachertraining #supyogacertification #supyogateacher #supyogatraining #supyogatrainer #supyogainstructor #supyogaeducation #supyogasafety #isyaambassador #supyogaaccreditation #yogaonwater #floatingyoga #paddleboardyoga #supyogaschool #supyogaworldwide #supsafety #supfitness #enthdegreeinternational #takesyouthere See more