Interwoven Fitness & Personal Training in Gawler East | Fitness trainer

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Interwoven Fitness & Personal Training

Locality: Gawler East

Phone: +61 417 123 019

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25.01.2022 . Would you?

25.01.2022 400 Likes A huge thank you 400 Likes A huge thank you

25.01.2022 . Brilliant!! Watch till the end This, INTERWOVENers is one of the many reasons why we train

24.01.2022 The receptionists are looking forward to seeing you Session times available next week: Tuesday:...4pm... ....6pm Thursday:....6.45pm Friday:.....9.30am Be quick

24.01.2022 . Another huge shout out. Mike trains out of INTERWOVENs Melbourne Street studio. Shhhhh! Mike is 70 something young and has been an INTERWOVENer for 9 years. Must admit, proud coach and client moment:....Rollouts ... #belikemike #notdefinedbyage

22.01.2022 Love love love, punnet (thats right) with oats and vegan protein powder for my breaky, every day

21.01.2022 Great Christmas stocking fillers....... Honey cashews - $4.00 Glazed peanuts -$3.00 Choc peppermints - $4.00... Contact me re pickup

21.01.2022 session tomorrow has become available, 9am. Private message to 0417123019 for details Muscle helps you control fat, ... Changes your emotional state, Elevates self confidence, Creates a strong, sexy body:....who doesnt want that See more

20.01.2022 Regular Saturday session has become available. Private message to 0417123019 for further details

20.01.2022 An everyday, must do excerise, Interwoveners Remember to breathe as well

20.01.2022 Saturday, July 4th. Private message for details

19.01.2022 Well, who would have thought:....

18.01.2022 Anything you can do, Mandy Doecke, i can do

18.01.2022 Just one word:....Yummo

17.01.2022 Hey, superstars:....consider :......

17.01.2022 Useful info, Interwoveners

17.01.2022 Woo hoo Normal bookings as from next Monday, November 23rd. As happy as ... Devo and I can’t wait to see you #supportsmallbusiness

17.01.2022 Boom, that’s the truth

16.01.2022 Keen for training this coming week, but you havent made a booking? Am booked Monday, 13th - Saturday, 18th. Private message to go on to a cancellation list and Ill be in contact

15.01.2022 Amen Need to make a change? 2 sessions available next week.... Private message to secure, before someone else does:. See more

13.01.2022 Woo Hoo:..go Rick We started pullovers at 7kg. Today 12.5kg ... Pretty good for 81years young #belikerick #notdefinedbyage

13.01.2022 A big hi there INTERWOVENers Well, here we go again! As per Steven Marshall’s directive of today, gyms will close for 2 weeks as of midnight tonight!... I’ll be resuming indoor training Monday, November 30th. In the meantime, mobile training at your home will be an option. Please let me know if you are keen. Devo and I can’t wait to see you all again, ASAP

13.01.2022 Session available, Saturday 29th For details call 0417123019

12.01.2022 Yeah, Im there Which one are you?

11.01.2022 Be QUICK, this sought after time is available on a regular basis:........ Monday at 5.30pm Private message for details

11.01.2022 Yes, I do bang on about the benefits of magnesium, here is why + check out the recipe

10.01.2022 Monday 22nd - Saturday 27th is now:....

10.01.2022 Food for thought!!:... Abs start in the kitchen

10.01.2022 Read on Interwoveners, to the end

09.01.2022 Private Message for further details of session available this Saturday, August 1st

09.01.2022 #supportsmallbusiness A huge shout out to INTERWOVENers

09.01.2022 81 years young. Rick bought himself a new bike for Christmas. He now rides to and from PT sessions ... #belikerick#notdefinedbyage

09.01.2022 Session available tomorrow at 5.15am Session available tomorrow at 5.15am

09.01.2022 Session availability next week:..... Monday 20th Fully Booked Tuesday, 21st at 6pm... Wednesday, 22nd Fully Booked Thursday, 23rd at 6.45pm Friday, 24th 8.15am Saturday, 25th at 9am Private message for details Does this resonate? Think about it!

09.01.2022 Love love love Stadium Stomp. Roll on 2021

09.01.2022 Monday mantra, Interwoveners

07.01.2022 A must do stretch, twice daily! Hold for 90 seconds each side and repeat Dont forget to breathe

07.01.2022 Day 1 Flex, it’s a chest press not bench:...just saying

07.01.2022 Hey there INTERWOVENers Day 2

06.01.2022 Session availability next week:....Monday, 17th at 3pm Private message for details

06.01.2022 Look after your body today and way beyond. It is the only thing we have for our entire lives. Be kind to it, love it

05.01.2022 Monday, 10th - Saturday, 15th inclusive is booked out If you are keen to be contacted, should a time become available, please call 0417123019

04.01.2022 Welcome back, Interwoveners In accordance with SA Health, your temperature will be taken before session, hand sanitiser provided and we now have a sign in book.... As usual, disinfecting of equipment will be done after each use. Be assured, you are training in a safe PT studio

04.01.2022 Happy Christmas, INTERWOVENers

03.01.2022 Saturday session at 10.45 available this week Private message for details:.....

02.01.2022 Yes, INTERWOVENers, Im always banging on about the benefits of magnesium and incase you werent listening:.......

02.01.2022 A must read for anyone with Plantar Fasciitis

02.01.2022 Session availability next week:.... Tuesday, 14th at 3pm Thursday, 16th at 5.15pm... Friday, 17th at 8.15am Nutrition advise included Accountability included Sweat included

01.01.2022 The BEST diet for 2021 and beyond #thankyouforyoursupport#interwovenersaresuperstars

01.01.2022 Love a pie chart Resonate??

Interwoven Fitness & Personal Training in Gawler East | Fitness trainer