In the Flow Intuitive Massage & Reiki | Alternative & holistic health service

In the Flow Intuitive Massage & Reiki

Phone: +61 400 709 193

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25.01.2022 Are you clear about what you wish to bring into your life? Or stuck struggling with old habits and fears that won't budge? When your intentions are clear, your life becomes more aligned with what you choose consciously. This is simply because you are aware of what you want and you notice more easily the things that match this. Having clarity allows you to distinguish between fleeting desires (eating sugary food, skipping exercise...) and what is a deeper long-standing intent...ion. So why is sticking to our intentions so hard?? Having consistency requires us to 'front up' and look at our old habit patterns that are keeping us from 'being' what we desire. It requires courage to confront our uncomfortable bits in order to cultivate new changes. Getting familiar with our negative tendencies and fears helps us see the parts of ourselves that need extra support and healing. We can then start to make small changes day by day to move beyond them. We all have the capacity to create and attract positive experiences for ourselves - to grow, learn and thrive. It comes back to how long we choose to stay stuck in our suffering and how motivated we are to change. Much love Bec

25.01.2022 You are so much more than your physical self... ...amazing, exactly as you are. Much Love, Bec

22.01.2022 Mt Tinbeerwah Noosa. When I am scattered and out of sorts, this is when I need to be here in nature grounded on the earth. When I feel the heaviness of life, I need the soft sand between my toes and the ocean breeze on my cheeks. Here my heart opens.... And when I hear the song of the forest birds, all of me sings back in tune and I find my connection once again.

18.01.2022 What would happen if we dropped our protective shields around us and exposed the real version of ourselves? Not the version that we are conditioned to be and that everyone expects of us, but the one that we have been saving for times we feel most safe and comfortable. Scary thought maybe? But what if?... When I allow myself to be open and vulnerable and drop all the expectations it's uncomfortable at first. Old fears of being judged come up. But I also realise that everyone has these same fears - fears that are holding them back from their unique expression. Moving through this takes practice. Step by step we inch our way beyond our comfort zone: - take that nudie swim in the ocean - dance in front of the cat or dog or some place you wouldn't usually dance - do something you've never tried - be a little courageous!! With each baby step you allow yourself to feel your openness - unguarded and authentic. This is your uniquness - no one else's.. don't hide it, flaunt it. Reveal a little more of you...and free yourself!! I will too! Much love Bec

17.01.2022 Massage and Reiki are powerful tools for your own self healing to help prepare for the changes you are longing for. Ask yourself....What is it that I deeply desire in my life that I am not yet succeeding in creating? Are you ready to take the next step to release your creative energies for better health, healing and new beginnings in your life? ... Lots of love, Bec

17.01.2022 2 minute Morning Meditation - beautiful Yaroomba Beach

12.01.2022 Tune into the subtle ebb and flow of life - the joy and the discomfort - and the lessons and insights this brings. "True meditation is about being fully present with everything that is - including discomfort and challenges. It is not an escape from life". It's a journey to contentment and freedom.... Kerala India Oct 2018

12.01.2022 Buderim Forest Waterfalls today I'm awestruck by the power of waterfalls and their ever-flowing energy...how they rage and energize - quenching and birthing new life as they go. This same powerful energy moves through us all.... In the area just below the belly - the SACRAL CHAKRA - is where our creative force resides. It's the location of our PASSION or ZEST FOR LIFE. It is where we create - not just children, but birth our ideas and projects. This is where our ability to ATTRACT and RECEIVE things and our sexuality sits. We can tap into this sacral powerhouse to live a more PASSIONATE and FULFILLING LIFE. ...With the rising of the full moon we can REFRESH and set our INTENTIONS for the next cycle... Start by SQUATING down low to the ground and anchor yourself through your feet. TRIBAL STYLE! BREATH DEEPLY into your navel area (tummy, womb). As you exhale, imagine energy flowing through your whole body, nourishing you. Pull back the soil in front of you and PLANT something small to represent an INTENTION you have to create something new for you. Today on the eve of the full moon i used a tiny feather that was nearby. Hold that intention in your mind. Then close your eyes, feel into your navel area and breath. RELEASE. Allow yourself to LET GO... receive. Breath, knowing YOU ARE WORTHY to CREATE what you desire...and to FEEL the pleasure and sensuality of life!

10.01.2022 I'm excited to now offer appointments in the treatment room at Nourish Health Food Store in Tewantin on Mondays. As well as my regular Fridays in Coolum. Come for a full body flowing massage that is deeply healing and relaxing. Bookings contact 0400709193 or message me here. ... With Love Bec

09.01.2022 I had an amazing time at my reflexology course this weekend. The treatments are blissful and healing targeting reflex points on the feet which relate to organs, glands and body parts. Reflexology is a very relaxing way to restore the body's natural flow, bringing it back to harmony and balance. I'm looking forward to sharing it more in my massages. Thank you Sand @ The Footprint Connection Reflexology for you expert instruction!!... With love, Bec

08.01.2022 Weave your own unique thread through the perfect pattern of the universe, bringing more richness and colour to this delicate tapestry of creation. Be who you are. Your uniqueness is perfect.

02.01.2022 The landscape is my teacher. On a sailboat surrounded by water. We are nestled in a bay, green slopes surrounding. The gentle rolling sea washes past. Happy chatter of the children and the whisper of wind through the rigging. Graceful rythums of the ocean bring me peace, flow and freedom. I'm expanded, connected awash with gratitude for this time of rest.

02.01.2022 Time to retreat. Time to learn. Time to dance.. Bollywood style!..... I am off to India for two weeks til 21 October. Please message if you would like to book a treatment for when I'm back. I will be buzzing with new energy and inspiration to share with you. Love Bec

02.01.2022 Little Leaf in the wind Always swaying, moving. Wind blown and weather worn, Reaching for the sun.... Rooted firm on this rock, Ancient Mother hold me. Give strength, bring me light, Knowing we are one. ...do you make time for YOU in nature to ground in? To find your power, strength and creativity? It's all out there waiting for you..!! (Mt Emu Peregian Beach)