In the Moment Counselling | Mental health service

In the Moment Counselling

Phone: +61 412 995 494

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21.01.2022 Holding space xx

20.01.2022 What a beautiful feeling to be able to look at where I was this time 2 years ago and where I am now, and be able to say.... I no longer feel hate or bitterness ...towards anyone from my past, because to do so would only keep me prisoner to people that I no longer care for. Today, I am truly grateful for God's mercy and His forgiveness but most of all, I am thankful for His Unconditional Love! ~Love Don't Run~ Coleen C Kimbro All Rights Reserved Copyright.2016 #coleenckimbro #foresakenheartandwanderingsoul #soulsearchinganddreamwalking #shatteredmindandbrokendreams Photo Credit (-unknown)

18.01.2022 Tell the negative committee that meets inside your head to sit down and shut up. Ann Bradford Bryce Cameron Liston - May You Find Solace.

15.01.2022 ''Today I asked my body what she needed, Which is a big deal Considering my journey of Not Really Asking That Much.... I thought she might need more water. Or protein. Or greens. Or yoga. Or supplements. Or movement. But as I stood in the shower Reflecting on her stretch marks, Her roundness where I would like flatness, Her softness where I would like firmness, All those conditioned wishes That form a bundle of Never-Quite-Right-Ness, She whispered very gently: Could you just love me like this?'' -Hollie Holden Arna Baartz Artist

08.01.2022 We are excited to offer this much needed training

06.01.2022 "When trauma occurs before birth, and in the early ages of life, it effects the way a person perceives the world. They tend to view everything as a threat until... proven otherwise. This is not conscious, but rather a subconscious need to protect. Be mindful of the experiences of others." Bryan Post #neurochild #biologicallife #kindness

04.01.2022 5 Strategies to deal with lying 1. Remember, it’s normal. Catching your child in a lie can be frustrating but remembering that it’s a normal pa...rt of growing up can help us keep calm. We aren’t raising sociopaths! Just little ones whose motivation is to avoid punishment. 2. Don’t ask questions that you already know the answer to. If your son is smeared in chocolate cake, don’t say, ‘did you eat the chocolate cake?’ Of course he’ll lie! Instead say, ‘I can see you ate some chocolate cake. You must have been hungry huh?’ Then pause and ask, ‘Do you think I’m pleased or upset? Why? What should we do next time?’ 3. Celebrate honesty. When your child is honest, even if they’ve done something wrong, acknowledge their truthfulness. Say, ‘I really appreciate that you’ve told me about what has gone wrong.’ Help them fix it and then talk about how to do better in the future. And don’t punish them or threaten to punish them for lying. Research shows this will cause more lying in the future. They’ll be afraid of you. 4. Extract a simple promise. Studies show that children are less likely to lie once they have promised to tell the truth. But be gentle. If they tell you the truth, and then you punish them severely, they will be less likely to tell the truth in the future, promise or not. 5. Model good behaviour. As adults we are all guilty of social ‘white’ lies. Telling a friend that you have an appointment when you simply don’t want to go to their get together, for example. Our kids are looking to us to learn how to behave. Little white lies show them it’s okay to bend the truth.