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Into The Red Zone | Medical and health



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Into The Red Zone

Phone: +61 423 690 910



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25.01.2022 You have no right to comment on someone else's body. Regardless of whether or not you believe it to be positive. The only time it is appropriate is if you have an ongoing informed consent from the person or you ask them for permission at that moment. Glow Group Health & Wellbeing hit the nail on the head. We do not know what impact our words have. Can't wait for our podcast episode on "weight neutral practice" to drop with these legends.



25.01.2022 EP10 of ITRZ is out with our special guest Fumi Somehara. This one was special to me fam. It hit me in all the feels due to my own struggles with an eating disorder. If you want to learn more about eating disorders please tune in for this one. Please follow Fumi on Instagram @fumi_dancersdontdiet for some informative and supportive content. Spotify... https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app Instagram Tait @totalbodybenift Ellen @ellen.masson_ep

24.01.2022 EP12 of ITRZ is Live! Joint Ellen Masson, Tait Brown, and Michael Rizk as we take a realistic look at how health care businesses will adapt as we move away from the fixer mindset. Topics include: 1. Major implications for the industry moving away from the fixer mindset? 3. How will increase patients' self-efficacy influence business? 4. How can we keep the patient and their goals as the priority while achieving our financial goals? 5. Discharge / management plans ... 6. When are repeat bookings appropriate / when is it not? If you leave a question or topic via DM's @totalbodybenifit or @ellen.masson_ep we will shout out your socials next episode. Available on: Spotify https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Itunes

19.01.2022 EP:12 is out with the lovely Laura King. Tait Brown and I were so lucky to be involved in this conversation on the health at every size. This is a great discussion on the spectrum of HAES and how to practice HAES principles when the area or practice your working in doesn't fall under that umbrella.



19.01.2022 Hello Everyone! My name is Ellen Masson, I am the co-host of ITRZ. I am passionate exercise physiologist and love talking about weight-neutral approaches to health. I strive to deliver person-centered care vs focusing on someone's weight or pain reduction. ... I unashamedly love anime. Attack on Titan is a current favorite. Manga is pretty much all my brain can tolerate reading. I love drag race and 2pm Saturday is currently a highlight of the week, don't judge me. I am obsessed with music. Oasis and the National are defiantly up there. And no, I don’t like Niels new album

19.01.2022 EP7: Screw These Old Kents (ft Dave Renfrew) is ready to listen too! Settle in for our first episode on politics. I can't wait for you to listen to it! Spotify https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA... Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app

18.01.2022 EP6: Neutral Spine is the New Cancer (ft @Daniel La Spina) is NOW LIVE! Download and rate the podcast on: Spotify https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA... Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app



17.01.2022 We wanted to take the time to thank everyone who has been so supportive of the podcast! When Tait Brown and I created this podcast we mostly made it to allow us space to rant. I can’t believe anyone listened to it! Let alone this many times. Thank you everyone

17.01.2022 EP8: Weight Neutral Practice (ft Glow Group Health & Wellbeing) is ready to download. Thank you Jess Tilbrook and Danielle Bell for dropping some real truth bombs. This one was my biggest takeaway and I can not say it enough. ... Spotify https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app

16.01.2022 Ellen Masson co host of ITRZ talks all things ACT with this legends Jeff Rufila Daniel Pablo Arbilla

14.01.2022 The new episode of ITRZ "Neutral Spine is the new Cancer" (ft Daniel La Spina) will be dropping on Monday at 3PM. This one is a wild one guys. Ellen Masson has to real Tait Brown insanity back on more than one occasion. Daniel La Spina drops easy to understand truth bombs all other this bitch. If you want to see us continue to make crazy content share this post and give us a review on iTunes or Spotify.

14.01.2022 Check out our latest episode with Daniel Pablo Arbilla Manual therapy vs exercise huh. What if it was neither



14.01.2022 Are you confused about technique? Some say it never matters, some say it always does. What if there is a middle ground? Join Tait Brown & Ellen Masson as they sit down for a dope chat with Matt Rains. An exercise physiologist and strength and conditioning coach for Gorden rugby. EP9 is out and available on: Spotify... https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app

12.01.2022 I was so in the blue about eating disorder management when I finished my degree. It can be an overwhelming topic to jump into and a lot can go right over your head. Fumi Somehara did an amazing job breaking down what you can do now, as an EP, to make a diffrance to the suffering of inderviudals with eating disorders. Spotify... https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app Instagram Tait @totalbodybenift Ellen @ellen.masson_ep

10.01.2022 EP11 of ITRZ is Live! Joint Ellen Masson, Total Body Benefit - Exercise Physiology and Brendan Mouatt as we take a deep dive into what exercise is and isn't. In a world where "everything works" so, "nothing works" or regression to the mean so what's the point. How do we reconceptualize exercise prescription to make a real difference to people with pain? Available on: Spotify... https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Itunes :)

08.01.2022 Very fitting considering the recent drop of EP6 on ITRZ Podcast. Great summary Daniel Pablo Arbilla. Likely better than ours Spotify https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA... Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app

08.01.2022 More juicy nuggets from EP6 of ITRZ. Check it out. Do you agree or disagree? We would love to hear your thoughts. Total Body Benefit - Exercise Physiology Daniel La Spina

07.01.2022 I can't believe children the age of 6 are worried about their size when they should be wondering "When is my next cheese sandwich?" - Kimberlee Smee Check out the post-show bants from EP14 of ITRZ. Spotify... https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app

04.01.2022 EP10 of ITRZ is a must listen fam. We all need to start somewhere and this is it if you are new to eating disorder management and body/weight corns. You know you want to. Click on the links bellow and leave us a review while your there. Spotify... https://open.spotify.com/show/2oJ5ZB5S4cIM415bgarqQA Spreaker https://www.spreaker.com/show/into-the-red-zone Also available on the iTunes app Instagram Tait @totalbodybenift Ellen @ellen.masson_ep

02.01.2022 Word up everybody! My name is Tait Brown and I am the other co-host of ITRZ. I have been an Accredited Exercise Physiologist for over 6 years now and love talking about all things pain management.... I try my best to stay evidence-informed and apply this to my practice. I love lifting heavy shit regularly and chilling out, playing computer games with mates. Oh, and I love drinking whiskey or rum while I record our ITRZ podcasts...... See more

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