Into The Light Men's Mental Health Awareness | Non-profit organisation

Into The Light Men's Mental Health Awareness

Phone: +61 400 375 346

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23.01.2022 A few weeks ago I stood up in public for the first time and shared my story. From a broken man, overwhelmed and unhappy with life, to a man accomplishing goals and feeling good. It’s been a long journey, and it’s been hard but mate, let me tell you, it was worth it. It’s now my mission to help other blokes in need. I’m continuing with my training and now also taking clients. Together we’ll break the stigma. ... #projectintothelight #breakthestigma #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #itaintweaktospeak #speakup See more

16.01.2022 We’ve successfully completed our very first event. Thank you to everyone who joined us today at The Rules Club - we raised approx. $1000 through donations today!! Shout out to the Hogs Wagga Chapter for choosing Into the Light as their charity to support for 2020. Stay tuned for information on our next event!!! ... #breakthestigma

14.01.2022 Flashback to our Barefoot Bowls day. We can’t wait to host another event and get people together again. Soon. #projectintothelight #breakthestigma #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #itaintweaktospeak #speakup

11.01.2022 RAFFLE!! We are still raising money for Men’s Mental Health through our ongoing raffle. Private message us to get your hands on some tickets. $2 each or 3 for $5. With some great prizes up for grabs. The pics are of just a few. ... - motorbike helmet from mxaustraliaonline.com - Power pack from @elitesuppswagga - Chainsaw pack from @prestigemowers and @rogerstoolsandmore - Car pack + work boots from @autobarn_oppositelock_wagga and Riverina Concreters Warehouse - Ski Hire Voucher from @riverinaskisports - For the ladies - jewellery pack You’ve gotta be in it to win it. #projectintothelight #breakthestigma #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #itaintweaktospeak #speakup See more

11.01.2022 Paul caught up with Bronte and Sam today to chat about his Mt Aconcagua climb. Thanks so much to Hit93.1 Riverina for the support!! Hear the full interview here - https://bit.ly/2TH4LS0

11.01.2022 We have created a support group for men. This group is for the blokes, jump on in - introduce yourself, get the conversation started. We are supportive, non-judgmental and ready to assist you, especially in times like these.

10.01.2022 One of the best things we can do for our mental health is get out in nature. While there are restrictions on where we can go at the moment, you can still go for a walk, ride, run!! Exercise is essential for mental health . My boys and I have been going on heaps of bike rides around the block, and spending loads of time outdoors in the sun and the rain. ... #projectintothelight #breakthestigma #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #itaintweaktospeak #speakup See more

10.01.2022 Start a conversation! Mental illness is not always visible. And as men we are trained to push it down and push it down, that it’s ‘weak to speak’ - we are BREAKING THE STIGMA, and encouraging you to talk. Talk to us, talk to a friend, start a genuine conversation and make the weight a little lighter. #breakthestigma #startaconversation #projectintothelight #intothelight #itaintweaktospeak

10.01.2022 We might be an organisation for men, but where would we be without our Mums? We have a special competition for the Mums. Starting right now, and drawn on Saturday evening. Win your mum this gorgeous Nutrimetics pack donated by Pauls mum. The pack includes - shower gel, rejuvenating hand scrub, hand cream, anti ageing night cream, any ageing day cream, foot scrub, highlighting powder, lip gloss and eyeshadow. The perfect pamper pack for mum. To enter:... Let us know why your mum deserves to win this pack It’s just that simple. Tag a friend so they can nominate as well. T&Cs - competition open to Wagga residents and includes non-contact delivery on Sunday morning - postage not available - pick up can be arranged if you live in the Riverina and would like to collect. See more

08.01.2022 Wanna get your hands on one of our ‘break the stigma’ tees? Now on sale in the following sizes small medium... large $40 each, with postage available. You can order by sending us a private message or jumping onto the website! #breakthestigma #intothelight #projectintothelight #supportablokeinneed #startaconversation #getyoursnow See more

08.01.2022 Are you struggling? Did you know you can text lifeline between 6pm and midnight for a chat. This service is for those people who would prefer to text than talk on the phone. #projectintothelight #breakthestigma #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #itaintweaktospeak #speakup

07.01.2022 We’ve got some pretty awesome raffle prizes up for grabs in our Into the Light raffle... and we are still adding prizes!! Tickets are available now and can be purchased by sending us a message or attending one of our events. $2 each or 3 for $5 and you could win one of the following prizes Elite Supps pack donated by Elite Supps Wagga Motorbike Helmet donated by mxaustralia.com.au... Work boots and car wash pack donated by Riverina Concreters Warehouse and Autobarn Opposite Lock Wagga Chainsaw and safety pack donated by Prestige Mowers and Chainsaws and Rogers Tools and More One for the ladies - a nutrimetics pack donated by Janet Macauley Ski here voucher for the 2020 season donated by Riverina Ski Sports. Thank you to all the awesome businesses who have donated so far. Raffle will be drawn in June so get purchasing to win. See more

06.01.2022 Massive thank you to The Hogs Wagga Chapter for their extremely generous donation to Into the Light Men’s Mental Health. The Hogs donated over $500 at our barefoot bowls day. This money is going towards being able to provide much needed services to blokes in need and helping us to #breakthestigma ... #projectintothelight #breakthestigma #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #itaintweaktospeak #speakup See more

02.01.2022 With all the announcements today regarding event cancellations we would like to let you know that barefoot bowls is STILL GOING AHEAD tomorrow and we are looking forward to seeing you from 2pm for an afternoon of fun.