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25.01.2022 What do you need...? Are you happy? Does your happiness stem from your relationship?... If you’re not happy and your current relationship is contributing to that unhappiness, how did it get to that point? Relationships are about two people both putting in the effort to make it work. Two people who actively work on themselves to be the best version of themselves so the relationship can continue to grow. When a relationship is not growing.... You try to do more for your partner to regain their love.. You want to spend more time with them so they can be reminded of what a great person you are.. You try to take control by punishing them for something they ‘did to you’.. You can only control your behavior and your choices. Shift your focus to yourself. Ask yourself, ‘what am I prepared to give up or change to help my relationship?’ #relationship #personalgrowth #yourjourney #selfhealer #selfawareness #theauthenticselfapproach #choices #healthychoices #oldpatterns #newpatterns #bestversionofyou #selflove #yourself #growth #healthyliving #heal #change #new #outcome #balance #effort #partner

25.01.2022 Do you keep quite...? about how you feel...? about what you need...?... Behind every emotion is a need. How often have you not voiced what you need or expressed how you feel about something that is impacting you? Holding this inside can cause emotional discomfort and lead to feelings of depression and anxiety. Verbalizing how you feel about a situation and what you need from your partner keeps you in alignment because you are speaking your truth. It can feel awkward or uncomfortable to speak your truth, but that short term discomfort is far less than the discomfort of holding it in. Speak your truth, own how you feel, be clear about what you need and regardless of the outcome, you will feel the internal relief. The relief I feel from voicing my feelings and needs eases the fear of the outcome of the conversation. Regardless of the response/reaction, I know I have been true to myself and that reduces the emotional discomfort and soothes my inner child. #speakyourtruth #saywhatyouneed #need #feelings #expressyourself #selfworth #selfawareness #yourjourney #selfhealer #growth #emotions #innerchild #relationships #alignment #haveavoice #talkthingsthrough #communication

24.01.2022 I would just like each and every one of you to know that: You are worthy, You are lovable, You are important,... You are valued, You are special, And, you are enough! Enjoy your day . #selflove #youareenough #youareimportant #youarevalued #youareloveable #youarespecial #youareimportant #yourjourney #selfhealers #growth #knowyourworth #youmatter #heal #healing

23.01.2022 Childhood conditioning or trauma contributes to how much you abandon yourself as an adult. How it began may have looked like: Being criticized or picked on as a child by an adult you looked up to - you’re an idiot, why did you do that?.... Your parent not validating your emotions - stop crying, you have nothing to be upset about. Your parent making you responsible for their happiness or sadness - when you do that, it makes me happy. Notice your self abandoning behaviours. Know that you are important, you are valued and you are loved and accepted. #selfawareness #selfsacrifice #self #boundaries #needs #patterns #relationships #selfhealers #theauthenticselfapproach #bestversionofyourself #yourjourney #journey #selflove #personaldevelopment #personalgrowth #family #kids #partner #growthmindset #schemas #wounds #love #acceptance #valued #important

22.01.2022 Ladies!!! Would you like to be a part of my new free online women’s circle? I am so excited to share this online space with you. It’s a space for women to come and be supported by each other to heal and grow.... This women’s circle is for you if: - you struggle to find a decent man, - you have had too many shitty relationships and want to something real, - know you have some self work to do and don’t really know where to start, - you want a tribe of like minded women around you. Don’t be shy. It’s free to join, you have nothing to lose. I too have been on a long journey of self healing and am truly grateful for the supportive women that have been there for me at each step. Without their love and support, I wouldn’t have the self-worth and self-confidence I have today. Did I mention that’s it’s FREE!!! See you inside . https://www.facebook.com/groups/3940038296012069/?ref=share

22.01.2022 What do you do to keep the peace? How much of yourself are you willing to sacrifice for the happiness of others? When you behave in a way to please others, you are trying to control how they see you and what they think of you.... This pattern of behavior is developed during your childhood when your needs are dismissed or you are conditioned to believe that helping others makes them love you. Awareness of this pattern and establishing healthy boundaries with yourself and others, will allowing you to put yourself first without feeling selfish. #selfawareness #peoplepleasing #selfsacrifice #self #boundaries #needs #patterns #relationships #selfhealers #theauthenticselfapproach #bestversionofyourself #yourjourney #journey #selflove #personaldevelopment #personalgrowth #family #kids #partner #growthmindset #schemas #wounds

21.01.2022 I’m so excited to share my new eBook with you. Available this Thursday . #ebook #selfawareness #men #women #relationships #yourjourney #selfworth #selfconfidence #growth #emotionalwounds #selfhealers #selfhealer #personalgrowth #choices #healthychoices #authenticrelationship

20.01.2022 Black Friday Sale Purchase your copy of the Man A | Man B ebook today and discover: ~ How to know after the second date with a guy if things will develop into a relationship,... ~ The two contributing factors to unhealthy/toxic relationships, ~ Why past relationships have not worked out, ~ The secret to where all the 'nice guys' are hiding, ~ How you can co-create the relationship of your dreams without wasting time on the wrong man. On sale today only. Use the code: BLACKFRIDAY https://intuitiveyou.net.au/product/man-a-man-b/

18.01.2022 Intuitive You Journey will guide you on your own journey to unlock personal answers by increasing your self awareness, expanding your perspective and developing healthy choices for your life going forward.

18.01.2022 I’m just going to leave this here Ego work is essential

17.01.2022 Have you ever dated a guy who told you he was someone he’s not? Are you ready to attract a genuine, caring man who is seeking a meaningful relationship? Let me guide you to:... Spot the diamond (Mr Right) in the rough, Learn the sabotaging behaviours that turn men away, Experience the relationship of your dreams. Invest in your guide to becoming the one for the one today! https://intuitiveyou.net.au/product/man-a-man-b/

16.01.2022 I feel we all need this reminder

15.01.2022 Too good not to share

14.01.2022 Save it for someone who appreciates what you do

11.01.2022 Tinder Bumble POF . It feels like we live in a hook up culture, doesn’t it? Are you still searching find a decent man?... Do your relationships: - Last 4 months or less, - Seem to be with the same type of guy, - Start out with great chemistry, - Feel like you are more into him than he is into you, - Fizzle out after 2 months, or, - Leave you wondering if your partner is with another woman. Are you looking for a man: - Who treats you like a queen, - Is open about how he feels about you, - Can hold a conversation, - Wants to make plans with you, - Follows through on his promises, - Is still interested in you beyond 4 months, - Who only has eyes for you. You can have all of these and more in a partner. You are capable of experiencing a loving, meaningful, healthy relationship. Putting your energy into the effort that is required to co-create healthy relationships is the secret. Understanding your contribution to unhealthy relationships will redirect your attention and motivate you to put the effort into your relationship. My eBook ‘Man A | Man B ~ A woman’s guide to becoming the one for the one’ will open your eyes and mind to why previous relationship have become unhealthy; how you have contributed to the decline in the relationship; and your effort required to create a healthy, loving, meaningful relationship. Get your copy today! https://intuitiveyou.net.au/product/man-a-man-b/

10.01.2022 Yesterday, I healed a layer in my abandonment wound. Abandonment is a very common childhood wound that many people struggle with. This wound is not just created from a parent dying, it can be created by a parent who isn’t emotionally or physically available for the child due to mental illness, physical illness, alcoholism, and working away (to name a few reasons). I have been doing my internal work for many years now to heal the wounds created from my childhood.... Inner child healings are my favourite. I experience the most intense healings from these visualizations. The layer I healed yesterday took me back to a memory associated with this picture. I was about 4 years old and we were on a family holiday. I don’t remember where but I could clearly see the same clothes in my visualization. The visualization lasted no more than 5 minutes, the healing was deeper than I can explain in words. The emotion attached to the memory was loneliness. The shift inside me was instant. I can feel where the ‘old pathway’ existed but I don’t feel the need to go that direction. The new pathway created from this inner child visualization healed that moment of loneliness, hence healing a layer of my abandonment wound. There will be other layers of this wound, I am not afraid of them. I will heal them as they present themselves.

10.01.2022 Your conditioning controls you.... Until you are aware of it and change what is no longer serving you. Relationships are not excluded from this. You will unconsciously tolerate a partners bad behavior if you were conditioned to tolerate or witnessed your parents tolerating other’s bad behavior. You can undo that conditioning, heal the wound and change the pattern....

09.01.2022 Hands up who’s guilty of putting EVERYBODY else’s needs before their own? The kids, your partner, your friends, your family, work, your colleagues, even the neighbors? Putting other’s needs before your own is necessary sometimes of the time, however, how often have you exhausted yourself meeting other’s needs and had nothing left to meet your own needs?... This pattern of behavior is developed during our childhood when our needs are dismissed or we are conditioned to help other’s to gain the approval or love of that person. Awareness of this pattern and establishing healthy boundaries with yourself and others, will allowing you to choose how much of yourself you sacrifice. #selfawareness #selfsacrifice #self #boundaries #needs #patterns #relationships #selfhealers #theauthenticselfapproach #bestversionofyourself #yourjourney #journey #selflove #personaldevelopment #personalgrowth #family #kids #partner #growthmindset #schemas #wounds

09.01.2022 Has your partner left you feeling like you are not a priority to him? Men are task oriented creatures, they focus their attention on a single task at a time. They aren’t always aware that you are feeling like you have slipped down their priority list. Communicating to him that your time is valuable and if he is unable to match the energy you put into the relationship, then you will happily put your energy where it is valued.... Stay true to yourself, reflect where he actually sits on your priority list. #staytrue #selfawareness #priority #selfreflection #yourjourney #communication #relationships #partner #men #women #selflove #putyourselffirst #selfhealers #authenticself #theauthenticselfapproach #youtime

07.01.2022 Always remember..... You are worth it! #selfworth #chooseyou #yourjourney #reminder #selfawareness #alignment #youareamazing #worththewait #theauthenticselfapproach #growth #trustyourgut #intuition #selfhealers

06.01.2022 Five days into 2021 The emotional hangover from 2020 may still be heavy for most of you. Don’t feel like you HAVE TO or SHOULD do something today.... Tune into your body, what do you NEED today. Do that instead. #chooseyou #selflove #selfawareness #tunein #yourself #self #selfhealer #yourjourney #love #selfcare #emotional #hangover #hangovercure #yourchoice #bye2020 ##2021intentions

03.01.2022 SNEAK PEEK!!! One of the main concepts of my ebook is the patterns of behaviour that are repeated in unhealthy relationships. To learn more about these behaviours, purchase your copy of ‘Man A | Man B ~ a woman’s guide to becoming the one for the one’.... https://intuitiveyou.net.au/product/man-a-man-b/

03.01.2022 Something to be mindful of when entering into a new relationship

03.01.2022 Awareness about anything gives you the choice to continue on that path or to take a new path. Choices gives you power. Tuning into what you are feeling not only gives you the power to choose how you respond but it gives you the power to process the emotions you are feeling.... #feelyourfeelings #awareness #selfawareness #selfawarenessjourney #youjourney #manamanb #theauthenticselfapproach #selfhealers #selfcare #selflove #emotions #itallstartswithyou #relationship #growth #personalgrowth #bestversionofyou #intuitive #holistichealing #healing #heal #healthyrelationships #strength #choice #power

01.01.2022 #feelyourfeelings #awareness #selfawareness #selfawarenessjourney #youjourney #manamanb #theauthenticselfapproach #selfhealers #selfcare #selflove #emotions #itallstartswithyou #relationship #growth #personalgrowth #bestversionofyou #intuitive #holistichealing #healing #heal #healthyrelationships #strength #choice #power

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