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Intuitive Kinesiology

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23.01.2022 Perhaps this Mother's Day it's time to think of what you can do long term, not just this one day, to nurture and care for yourself, whether you're a mamma or not

22.01.2022 And the dads too...

21.01.2022 Well worth the read

21.01.2022 "And so troubled souls in snazzy yoga leggings are covering up their pain with talk of angels and fairies and unicorns, grasping onto the #loveandlight bandwagon, when, really, getting down and dark and heavy with the truth is what is really needed. You know, to rumble with the truth.." I love this blog post by Sarah Wilson. I 'rumble with the truth' everyday and I've never really felt like a light worker cos I'm not all flowing skirts, green smoothies and positive affirmat...ions. I get down and dirty with the truth and support people through their shadows to bring more light in their lives. If you really want to live your life fully you have to be willing to explore and acknowledge the dark side. We all have one. We're all human! And new shadows come up all the time. No-one's perfect, our souls are always evolving and all unique. Thanks Belinda Davidson for sharing x

20.01.2022 Oh my, I just snorted my cup of tea up my nose watching this one...hilarious!

19.01.2022 Take a little time to embrace you weird today!!

16.01.2022 I've been hibernating lately. Putting myself out there to share what's happening in my world felt unsafe, risky. It made me feel more vulnerable than I already was. So I went inside. I conserved what little energy I had to look inward, to find answers. And I realized something. There's nothing wrong with this! We all need a little winter period in our lives. We have to shed the old, release the leaves, prune the branches, to prepare for the new growth. Previously I've beate...n myself up during these times, thinking I'm not doing something right. Not chakra cleansing or meditating enough, not doing enough self-care. Thinking that, because I'm not all sunshine and rainbows all the time that I'm not good enough. Not enough. But what I've come to realize lately is that we all need a little winter every now and again. We all need to look inside. To make tea and take time to nurture our weary souls. It's ok to opt out of this crazy world every so often to recalibrate, balance and return renewed. To switch off the phone and stop comparing our winter flu doona day to the highlight reel of someone else's summer holiday. Because no matter how long winter feels, the first buds of spring will always appear.

12.01.2022 A great short info graphic on how stress impacts the brain, and what you can do about it... I'm currently learning a new technique called TRE (trauma or tension releasing exercises) which help you to get your body out of a chronic stress pattern, release the tension in your body and help you to feel calmer and more able to deal with life's challenges. I'm loving the training so far and can't wait to share it with it everyone! Thanks Let Love Bloom for sharing the TED-Ed x

11.01.2022 I'm so happy to be awarded a scholarship to the Women's Business Growth Academy run by Jayne Day of @webonize We kick started our 6 month course on Wednesday with a wonderful day of goal setting and challenging ourselves to reach for our dreams...but now the real work starts! so it's with a cuppa in hand and a bit of support from my trusty pal Ganesha that I get started on my strategies. Exciting! I feel those buds of spring beginning to form already...

11.01.2022 Beautiful feedback from a new client last week Dearest Lynn, Thanking you from the absolute bottom of my heart!!! ... It was an amazing experience! I would call it a true mystical experience of bridging worlds and time! Incredible! It feels I finally got a glimpse of the reasons of these EVER repeating patterns... i would LOVE to break these patterns!! Thank you soo much for accompanying me and assisting my soul...everything that 'came up' feels' spot on for me.... I know I still have a long way to go but your care and presence have supported and encouraged me to take it seriously but with a kind of excitement..... Christina, age 59. I LOVE it when people trust me and bear their soul to me so that I may help them find direction in their healing process. It makes me so grateful to do what I do. Thank you beautiful soul

10.01.2022 If you're watching the tennis...watch out for what Rafa is doing between points...he's tapping!! He touches his shirt both sides, taps his forehead, one temple, taps his forehead, then the other temple. I wonder what his affirmation is?!

09.01.2022 In celebration of international women's day, this one is for all the unrecognised, unseen, unheard and underpaid achievements of mothers everywhere. In today's society it seems so hard to value the simple achievements of raising a family and it feels so nice to have this recognized in a political forum. Thanks Sarah Olney!

08.01.2022 Come and see me down at the Elwood Market again this weekend! I'll be hanging out on the AstroTurf opposite the stage doing my free 15 minute balances again, pop in and say hi!

07.01.2022 A great article about tremoring in the AFR. I've been learning TRE for the past year and I love it. Watch this space for stress relieving tremoring workshops next year!

06.01.2022 --- Come and try Kinesiology with me for $80 when you book your first session before 31st March! --- Is there something you're working towards this year? Something that you really want to do but you feel a bit blocked, stuck or lacking in direction? Do you feel like you've tried everything but it just still isn't working how you'd hoped? ... I can help you to: - get CLARITY on what you really want this year - DEFINE the blockages that are stopping you - ALIGN your energy to clear blocks - take ACTION with practical steps to help make your goals a reality We pick up beliefs throughout our lives that often stop us from doing what we want to without us even realizing that they are there. I'll help you uncover those patterns so that you can CHANGE them and move towards what you want. Feel CALMER, more FOCUSED and CLEARER on what you can do to make your dreams a reality this year. And to help you do that you can come and try your first session for just $80 (usual cost $125) if you book before 31st March. Visit https://lynnvedelsby.clickbook.net/ Or https://intuitivekinesiology.com.au

06.01.2022 "We need to stop acting as though when we provide women with these traditional [home making, child rearing] skills, we are taking away their power. Teaching women to care for children and a home empowers them. It prepares them for a path that may lie ahead. What really takes away their power, is telling them that doing so is worthless. Feminism, it's time to catch up. Our women deserve better. Let's tell them they can be anything they want -- including a Mum, and let's start telling them just how important that is."

05.01.2022 I love this video about following your dreams... "doubt is a relentless little fucker"... indeed it is!! It's not easy to start a business or to follow your dreams, and changing countries is damn hard, but it is all oh so worth it

03.01.2022 Who will join me?

02.01.2022 It's market day!! It's a beautiful morning so come and visit me down at the #elwoodcommunitymarket! I'm giving free 15 minute kinesiology balances so if your energy needs a tune up, pop on down and say hi I'm here til 1pm