Intuitive Success with Kelly Paris | Alternative & holistic health service

Intuitive Success with Kelly Paris

Phone: +61 458 396 270

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24.01.2022 How was your week? Drop a gif below.How was your week? Drop a gif below.

22.01.2022 I am excited to share with you some amazing insights from my friend Sylvia Salcedo who is a board certified acupuncturist, holistic health coach and energy medicine practitioner. Today we are talking about some of the best ways you can care for yourself and stay well during this challenging season.

20.01.2022 Today I'm interviewing Tracey Pattison, intuitive food and cookery coach and best selling cookbook author. Tracey and I are talking all things food, nourishment and how to care for yourself in ways that you may not have given yourself permission to before. I love her beautiful outlook around allowing yourself to receive nourishment in an intuitive way without guilt when you need to.... Tracey is such a ray of sunshine and I am so grateful to her for sharing her wisdom with us today.

19.01.2022 Today I'm talking all things money with the wonderful Clare Elizabeth Dea. Clare shares her expertise around overcoming debt, underearning and becoming financially sober. Money can be a tough subject at the best of times, but now more than ever it is a challenge for so many people.... I loved Clare's insights into her relationship with money, how it has evolved and hare she tracks her money to maintain a deeply connected relationship with her finances. In this interview, Clare shares some wonderful nuggets of wisdom for us all on how checking we can create a grounding practice through tracking our numbers and how to play close attention to how your money makes you feel in your body. (You just know I loved that part of the conversation!!)

16.01.2022 https://www.facebook.com/christiandimarcomusic/videos/3293888333974892/

16.01.2022 Today I am speaking with my amazing friend Jo Bendle who is a productivity and personal empowerment coach. Some of the topics we cover are: How your habits, systems and routines are your self care secret weapon. How to decrease your stress levels by increasing your self compassion.... Being in acceptance and non judgement to reduce anxiety and create more calm. Boundaries, Goal Setting, Brain Dumps and so much more.

14.01.2022 I have definitely had many types of grief hit me all at once in the past week. Many people don’t know about anticipated grief but this article explains it very well and may help you understand some of what you have been feeling and struggle to understand. https://hbr.org/20//that-discomfort-youre-feeling-is-grief

10.01.2022 Has the intensity of what we have experienced already this year got you questioning what’s truly important to you? If you’re anything like me, you might feel like there’s no possible way that things can ever return to ‘normal’ and there is now an opportunity to feel deeply into what you would like your new ‘normal’ to look like as you tentatively move forward. I don’t even have actual words to express the gravity of the events that have unfolded this year so far and just how... much my soul has been running the show when my mind could not make sense of my reality. I have to give credit to my soul self as she has navigated the ongoing stressors of this year with such determination, (as she always does during traumatic times) and I know for sure that I can trust her to guide me through rough waters. So it is with gratitude that I turn to her and ask her what she needs now? How do we move forward in alignment with our mission and purpose in mind (and heart)? What are the next steps and which direction are we heading? This connection to myself, to my soul and it’s truth is like my own personal GPS. It’s my internal navigation system that I know is always heading to my true north. From this place I knew that I wanted to create a container for any other womxn who is also feeling ready to honour the wisdom of their heart, connect to the truth of their soul and move forward in an aligned and purposeful way. If this is resonating with you and you feel called to explore this more deeply, I invite you to feel into the Kickstart Your Heart collective journey. https://www.hibiscusrosecollective.com/kelly-paris Four weeks of self exploration and self care to ignite your heart fire and create your joy filled life. PM me if you want to learn more

07.01.2022 How can I enjoy life more? That’s my go to question when my energy is low and I feel like life has been running me rather than the other way around. If I try to manage my energy by looking at what’s lacking, it usually exhausts me more. ... Those thoughts of ‘I need to be going to bed earlier’ or ‘I need to exercise more, eat better, drink less coffee, spend more time in nature’, that list is endless. And it drains me to go down that rabbit hole of ‘I need to do better’ thinking. So, I ask myself instead, How can I enjoy life more? There are three main aspects I look at when asking this question and they are: Passion - What am I passionate about right now and am I allowing myself to feel and express my passion? Play - Am I approaching my life with a sense of playfulness? How can I include more play in my schedule and how can I approach my ordinary tasks in a playful way? Pleasure - Am I allowing myself to feel pleasure every day? What would feel pleasurable today and how can I notice how much pleasure already exists in my day to day happenings? From this perspective, it doesn’t take a lot to shift my energetic cup from empty to full. If your energy has been depleted, why not try these prompts and see how it shifts things for you? And if you would love the space and support in exploring these topics more deeply, I would love to journey with you in the Kickstart Your Heart Collective. With four weeks of self reflection and soulful self care, you can completely shift your energy discover just how magical you truly are. We kick off on Tuesday the 21st of July with sessions run on Zoom at 7pm AEDT. Take a peek at https://www.hibiscusrosecollective.com/kelly-paris and if you have questions, feel free to message me.

06.01.2022 Last month I was guided to join a collective of amazing and creative leaders lead by Sora Surya No, with a goal of creating courses that could serve our communities in the most simple yet powerful way. And what a beautiful journey it has been. Over the course of one week, we gathered each day to map out our programs, create our webpages and support one another through this process and I have to say that it was beautiful, challenging and totally magical. ... Big things can happen fast when you work in a focused way towards a common goal and you are creating from your heart. I’m so in awe of all of the amazing offerings that are being birthed into the world and encourage you to take a peek over here if you feel called. You may just find exactly what your soul has been seeking https://www.hibiscusrosecollective.com/collective-4

03.01.2022 someone requested a 4-7-8 breathing animation so I made this tonight

01.01.2022 If you were an ice cream flavour, what flavour would you be?If you were an ice cream flavour, what flavour would you be?