In Tune Hypnotherapy in Brunswick, Victoria | Mental health service
In Tune Hypnotherapy
Locality: Brunswick, Victoria
Phone: +61 423 090 885
Address: 3A Edward Street 3056 Brunswick, VIC, Australia
Website: https://www.intunehypnotherapy.com.au/
Likes: 242
Reviews
to load big map
21.01.2022 "Sometimes under threat we go into a freeze response, and we withdraw psychologically and put up a barrier against the pain we’re feeling. To deal with that response, you’ve got to move your body. With the possible exception of working with a very skilled, compassionate therapist, physical exercise is the single best intervention for depressionbetter than antidepressant drugs, without the negative side effects. The movement exercise I teach first, which is the easiest, is shaking and dancing. It’s what indigenous people all over the world do regularly. If you shake your body, the feelings that you’ve been suppressing start to come out and you feel better." https://greatergood.berkeley.edu//a_psychiatrists_tips_for
18.01.2022 Due to the stage 4 restrictions currently in place in Melbourne, I can't take on new clients for the foreseeable future. Please feel free to send me an email to [email protected] and I can contact you once we have more clarity how I will be able to commence my work again. I hope you're staying safe and well and sane.... Nina
15.01.2022 "Dear parents of iPad Zombies" - have a read and you might feel better x
07.01.2022 A neuroscientist explains #mindfulness. "Research shows that a regular mindfulness practice significantly weakens the amygdala’s ability to hijack your emotions. This happens in two ways. First, the amygdala decreases in physical size. Second, connections between the amygdala and the parts of the cortex associated with fear are weakened, while connections associated with higher-order brain functions (i.e. self-awareness) are strengthened." https://medium.com//the-biology-of-mindfulness-and-mindles
06.01.2022 This quote resonates with me. What are your thoughts on it? Not always sure about Deepak Chopra.
Related searches
-
North Balwyn Physiotherapy ClinicMedical and health Medical centre Physical therapist
+61 3 9859 5585
56 Doncaster Road 3104 Balwyn North, VIC, Australia
31 likes
- 1800mycatering Red Bean Green bag Western Hospital
Hospital Medical and health Medical centre Cafe
+61 1800 692 283
160 Gordon St inside Western Hospital, Footscray 3011 Footscray, VIC, Australia
43 likes
- Aurora Psychology
Medical and health Psychologist Counsellor Psychotherapist
+61 1300 552 686
13 Highview Drive 3108 Doncaster, VIC, Australia
3 likes
- Balwyn Skin
Doctor Medical and health Skincare service Dermatologist
+61 3 9857 5559
250 Doncaster Road 3104 Balwyn North, VIC, Australia
11 likes
- NIXA melbourne
Gym/Physical fitness centre Medical and health Alternative & holistic health service Nutritionist
+46 8 55 53 11
79 Queens Pde 3068 Fitzroy North, VIC, Australia
460 likes
- Tu Do Exercise
Medical and health Medical centre Medical service
+61 433 703 704
160 Gordon St 3011 Melbourne, VIC, Australia
31 likes