Inverell Chiropractic Centre in Inverell, New South Wales | Alternative & holistic health service

Inverell Chiropractic Centre

Locality: Inverell, New South Wales

Phone: +61 2 6722 3022

Address: 138 Otho Street 2360 Inverell, NSW, Australia

Website: https://moreeandinverell.bookings.pracsuite.com/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 The position we choose to sleep in can really impact our spine Greg has some useful tips for reducing spinal stress during sleep, helping to promote a well-rested feeling every morning!

25.01.2022 In this second video, watch as Rachel demonstrates additional stretches and exercises for tennis elbow relief

24.01.2022 If you have been experiencing pain down the back of the thigh, calf and foot, along with a dull ache in the buttock that intensifies after sitting for too long, it may be PIRIFORMIS SYNDROME In this week's video Greg explains a little about Piriformis Syndrome, and demonstrates a simple stretch to help alleviate discomfort.

23.01.2022 While Wendy is in Moree this week, we have Michael here in our Inverell practice! Please call 6722 3022 to schedule an appointment as they will fill up fast! Alternatively, make an online booking through our website at: https://chiropracticcentre.appointment.mobi:8443//A/LogOn

23.01.2022 Today we're going to look at my sixth recommendation for supporting your immune system: 6. Consider supplementation. If you are having trouble consuming enough fruit and vegetables at the moment, it may be worth considering taking vitamin supplements. In addition to my probiotics, I have added daily Vitamin C and Magnesium supplements to help support my immune system as we enter winter. Check with your GP or local pharmacist about which supplements may be beneficial for you.

17.01.2022 Differences in leg length are far more common than you realise Watch below as Greg discusses why this can happen, the impact it has on your lower back, and how chiropractic care can help.

16.01.2022 Thank you for who you are and all that you do! Have a wonderful day

16.01.2022 Patellofemoral knee pain can be frustrating and debilitating . However, don't lose hope! Watch as Rachel demonstrates exercises you can perform at home that may help to relieve knee pain, and build up the knee area

13.01.2022 Tennis Elbow? If the pain of tennis elbow is troubling you, Rachel may be able to help you find some relief through a series of stretches, along with exercises to help strengthen the muscles.

11.01.2022 Machinery needs regular maintenance for optimal productivity What if we used the same principles when taking care of our spine?

09.01.2022 My final recommendation to support your immune system can best be described as: 7. Sit back and "take stock" . Life as we know it is very, very different at the moment. Rather than feeling frustrated by the changes, try to embrace the slower pace as a time for reflecting on how you have been living. Look at your health as a battery- everything we eat, how we move and what we think has a profound effect on your overall health. Take inventory of these life domains and ask your...self the question is my battery being recharged regularly? Is each decision I make adding to my health, or is it taking away from it? Be calm. Be a leader. Be a part of the solution, and lead by example. In health, Greg

07.01.2022 Michael Schwager is back!! While Wendy is away on long service leave, we will have our locum Dr Michael Schwager back with us taking care of our patients in both Inverell and Glen Innes. Michael will be here from next Monday 11th May until Saturday 20th June.... To book an appointment call the girls on 02 6722 3022

06.01.2022 One of the common complaints we see in the practice is lower back tension A simple knee to chest stretch can release lower back tension. It can be performed as often as needed after sitting, exercising , or working

06.01.2022 The pain of Coccyx (tailbone) injury is felt at the bottom tip of the spine. The most common causes are direct trauma, or from pregnancy and childbirth. While it can be frustrating to manage, Greg has some suggestions to help minimise your pain through stabilising your tailbone while it heals.

05.01.2022 The first thing people often associate with seeing a chiropractor is "being cracked"! If this idea makes you feel uncomfortable, please be assured we have a range of effective techniques at hand that don't require any cracking noise at all! Simply let us know, and we can have a chat about the best treatment options for you and your condition.

05.01.2022 Correct shoulder positioning is key for injury prevention, whether it be for work or play Not only can scapular stability help in the prevention of rotator cuff injuries, it can also make a world of difference for improving recurrent shoulder pain.

04.01.2022 If you have ever woken up with really bad NECK PAIN and felt like you were 'FROZEN' and couldn't turn your neck, you may have had a condition known as torticollis. Your head might even look 'crooked' in the mirror! This is a common occurrence we see in our practice. There are some basic exercises that can help ease the pain and get your neck moving again

03.01.2022 You may have noticed we have some new products in the practice! We are now proudly stocking four key products from the Bioceuticals range of nutritional supplements: UltraClean 85 Liquid, Ultra Muscleze magnesium powder, UltraBiotic 60 probiotics, and Ultra Potent-C chewable vitamin C tablets. UltraClean 85 liquid is a clean source of omega-3 DHA and EPA essential fatty acids. To discover more about how anti-inflammatory fish oil can help on your health journey, read our b...log post: https://gwydirchiropractic.com.au/fish-oil-is-it-really-ne/ Ultra Muscleze magnesium powder has a great orange flavour. To read more about why we recommend supplemental magnesium please read our blog post:https://gwydirchiropractic.com.au/benefits-of-magnesium/ UltraBiotic 60 probiotics contain around 60 million beneficial bacteria in every dose! Probiotics can be really beneficial for digestive health- to find out more, click on the link to our blog post: https://gwydirchiropractic.com.au/benefits-of-taking-a-pro/ Ultra Potent-C chewable vitamin c tablets contain zinc to help with absorption, and are a simple way to make sure you are getting enough of this important nutrient every day! Vitamin C is vital for immune support, and assists in wound healing and skin repair. Please let us know if there are any other BioCeuticals products you would like. We are more than happy to order them in for you!

01.01.2022 Carpal tunnel pain is quite common and affects people from a variety of professional backgrounds . Carpal tunnel occurs due to nerve irritation. In this week's video, Greg discusses where carpal tunnel is felt, and what he looks for before commencing treatment.