Invigorate You | Professional service

Invigorate You

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23.01.2022 Its okay not to be okay. We live in a society that expects perfection. We constantly compare ourselves to others. We strive for things we want (often materialistic things). Sometimes, you need to just switch off. Enough is enough.... I recently got some news that was less than ideal. In fact, it was down right shit. Sometimes things in life happen that are outside of our control. Its okay to not be okay with the hand youve been dealt. How you manage that however, is up to you. Do you sit and feel sorry for yourself? Do you spread your drama so that others feel sorry for you? Or, do you accept what life has placed in front of you, get up and take action to change the things that you can change? Spending some time today with my journal re-assessing the hand that life has dealt and working out how to achieve the things I want to achieve regardless of what is thrown at me. P.S. How cool is this journal?! Time to go shopping for a new journal me thinks!

23.01.2022 Opinion... Mindset. Popular buzzword? New craze? Or is there resounding truth behind it? What are your thoughts, feelings, opinions?

22.01.2022 If you want to be successful, there are a few simple yet effective things you can do that require zero talent.

20.01.2022 Interesting article; the mind is such a powerful tool. Have you taken time out of your schedule to work on your mindset? To create the life you want to live, and are you living it according to your values? Do you even know what your values are? Is it time to step up and start working on yourself, your values, and setting yourself up to live the life you dream of living? #invigorate #people #emotions #coaching #mentoring #invigoratepms #values #mindset #definingwhoyouare #timeforhelp #makechangehappen

19.01.2022 "The key to success is action" - Brian Tracy Do you know what I love about Mondays? It's new! It's a new day, a new week, and a new chance to start achieving some of those goals you've set! Starting my Monday off by taking action on some of the goals I set for this week! What are you doing today?

17.01.2022 Successful people were once ordinary people with successful habits. We all have the same 24 hours in a day, its what you do with that time that makes the difference. Do you have your goals set? Do you review them regularly? Do you achieve something (even something small) everyday that gets you one step closer to achieving your goals? Now is the time to take action! Now is the time to start! If you dont have your goals set, grab a piece of paper, take 2 minutes and write down the first three things that come to your mind that you want to achieve. Once you have them written down, break your goal into smaller more manageable goals and get to work on achieving them! It is that easy! Why wait?! Start now!

16.01.2022 NO. Perhaps one of the most underrated words. Do you ever get caught out saying yes to something because it feels like its the right thing to do? Even though you dont have time, energy, or see any benefit in you achieving what you need to achieve as a result of saying yes? Learn to say NO! It can be difficult, but both professionally and personally this is a great skill to learn!... Forget the excuses. You dont have to justify yourself. Just say NO!

16.01.2022 How fortunate are we that we have the ability to give feedback to employees in order to give them an opportunity to improve their performance? Preparing for a performance management session this afternoon; coaching and mentoring a manager to give her to confidence to have those difficult conversations with her employees If youve got employees and you struggle to have those hard conversations, let me know and we can work on it together!... #performancemanagement #difficultconversations #Invigorate #invigoratepms #coaching #mentoring #HR101 #performancemanagement101 #solutions

16.01.2022 Who even are you? Are what those closest to you think about you, and what you think about you, the same? Or is your reality of yourself entirely different to how others see you? Why is it important?... Too often what we think of ourselves is not the reality of how were perceived by others. Whether its in your personal life, or in your professional life, its important to have clearly defined values that you live by. What are our core values? Passion ~ above all else, we are passionate about what we do Education ~ we want to educate those we can; whether it be in HR or through our coaching and mentoring programs Accountability ~ we always do what we say we will do Integrity ~ we believe in honesty and strong morals Communication ~ we believe the key to every successful relationship is communication; and we want our relationships to be successful!

14.01.2022 "The key to success is action" - Brian Tracy Do you know what I love about Mondays? Its new! Its a new day, a new week, and a new chance to start achieving some of those goals youve set! Starting my Monday off by taking action on some of the goals I set for this week! What are you doing today?

13.01.2022 Sometimes you need to take time out from your busy schedule, grab a coffee, sit in the sun, and just be. Take some time for yourself. Reflect on what is important. Reset.... Start again. Stop focusing on the mammoth goals that are in front of you. Take a break. Break it down. Achieve the smaller manageable tasks in front of you that are easy to complete and you will still achieve your goals!

10.01.2022 It's okay not to be okay. We live in a society that expects perfection. We constantly compare ourselves to others. We strive for things we want (often materialistic things). Sometimes, you need to just switch off. Enough is enough.... I recently got some news that was less than ideal. In fact, it was down right shit. Sometimes things in life happen that are outside of our control. It's okay to not be okay with the hand you've been dealt. How you manage that however, is up to you. Do you sit and feel sorry for yourself? Do you spread your drama so that others feel sorry for you? Or, do you accept what life has placed in front of you, get up and take action to change the things that you can change? Spending some time today with my journal re-assessing the hand that life has dealt and working out how to achieve the things I want to achieve regardless of what is thrown at me. P.S. How cool is this journal?! Time to go shopping for a new journal me thinks!

09.01.2022 Do you ever take the time to Wonder? Do you set goals regularly? Do you have insight into your natural strengths? Invigorate You, our journey to self discovery through a simple 12 step challenge is launching soon! If you are ready to take the challenge, contact us today! Dont be left behind living an average life! Join us and start achieving great things today!

05.01.2022 Taking some time out this Sunday to set some goals for the week ahead. When there are so many things to be done in a week its important to write them down, that way youre setting yourself up to be accountable to you! How to you make sure youre set up for a successful week?

05.01.2022 You cant always see whats going on beneath the surface.... Exciting things are coming for us soon!

05.01.2022 Workplace gossip... have you ever been a part of it? Have you ever been the subject of it? Unfortunately many organizations struggle with workplace cultures strong with gossiping. Before you speak, ask yourself three questions: is it true, is it kind, is it necessary?

02.01.2022 Did you know that 16% of people set a New Years resolution to find a new job? Dont be stuck doing something you dont enjoy. If you dont like how things are, change it! Youre not a tree. ~ Jim Rohan