Invincible HQ in Sydney, Australia | Fitness trainer
Invincible HQ
Locality: Sydney, Australia
Phone: +61 412 480 058
Address: 1/30 Elizabeth St, Wetherill Park 2164 Sydney, NSW, Australia
Website: http://www.invincibleworldwide.com/hq
Likes: 5358
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25.01.2022 Everyday we get to witness these kids give it their all
25.01.2022 ATTENTION PARENTS ... Welcome to The Extraordinary Kids Development Plan Want your child to build Focus, Discipline & become LIFE-PROOF, whilst having heaps of fun?... For many parents thats a huge YES, yet this is not their kids reality. Our mission is to inspire kids to be strong, focused, disciplined and life-proof leaders. The program teaches things that arent covered by the schooling system Like martial arts, acrobatics and leadership skills. We know that its more important than ever to keep your kids physically active and mentally strong! Get structured activities Stay healthy Stay active Develop first time listening skills Have fun and interact with other kids With several classes a week, it's easy to find a time you can enjoy these Invincible Juniors classes. Dont let Coronavirus stop you and your family from living strong, healthy lives! As a bonus we also are including a Parents As Coaches online training valued at $97 (for Free) To get more info simply tap on the SEND MESSAGE button. We are currently taking applications now (spots are limited) Tap on the SEND MESSAGE button and well automatically send you all the relevant information you need straight to your Facebook Messenger. Invincible HQ Team
25.01.2022 We spent the past season getting stronger, more flexible, learning new skills, new combos and discovering new limits. It's so good to see everyone supporting and cheering for one another. Get ready for new challenges and combos in the next level! ... We Rise Together. We Inspire Together. Invincible Is Life! #INVINCIBLEHQ #BuildingHighQualityHumans #InvincibleAthletes
24.01.2022 Merry Christmas to our Invincible Worldwide Family, friends and partners! Spread joy and happiness during this festive season
24.01.2022 Do you get nervous before a big competition or an important meeting? Here's how you can take control of your emotions and win (See video)
24.01.2022 Ran our first Self-Defence Online workshop for visually impaired people in the community in partnership with Guide Dogs Australia! And they loved it! Very thankful for the opportunity to be able to empower and impact more lives in the community with what we do ... Thank you to Shigong Chris Coles for helping us run the workshop
23.01.2022 TRICKS ATHLETE HIGHLIGHT | Hugo Check out Hugo's killer combo. Hugo has improved so much in his tricking skills through hard work and dedication. He's now unlocking dubs!
22.01.2022 Last workout of the year!! Let's welcome 2021 #INVINCIBLEWORLDWIDE
21.01.2022 Our Invincible Tricking battles lately have been straight fire ! Keep going everyone
21.01.2022 Do you find it hard to follow through on your plans? Do you promise yourself to workout and then make excuses to yourself? Are you struggling to lead or inspire others and show up at your best?... Here's a wake-up call for you: BE IMPECCABLE with your words.. Share this message
20.01.2022 ATHLETE HIGHLIGHT | Tommy Since he began training at Invincible HQ, we've watched Tommy improve in his flexibility, sharpness, strength and skills. Tommy comes to every training session ready to train hard and give his all. Yesterday he unlocked his first ever corkscrew! ... He had the capability within in, he just needed the right guidance to believe in himself and overcome his fears and go for it. Check out his reaction at the end This is why we do what we do. It's magic to see these transformational moments where an individual overcomes their limits and achieves extraordinary #INVINCIBLEWORLDWIDE #INVINCIBLEHQ #BuildingHighQualityHumans #TricksAthlete
20.01.2022 BAM ! Target kicking on point on Zoom last night ! DM us on more info to join our Online Sessions !
19.01.2022 Improve your craft
19.01.2022 ATTENTION SYDNEY ... Welcome to The Body & Mind Kickstart Challenge Would it be cool to get results without spending hours in the gym ?... We arent big fans of running on treadmills or doing 12 week body transformation programs alone Why ? Because its boring And who is there to track progress ? No one ... To help, we have created something very special The program is designed to effortlessly get sustainable results and get you feeling like a total badass amongst your friends But what if I don't have any experience or I'm really unfit? Im glad you asked this program for absolute beginners all the way up to advanced athletes, and is designed to enhance your performance in daily life through developing: : Physical strength Flexibility Proper techniques A toned, high performance body Self-confidence Increased energy and mood Whilst training with a bunch of awesome like minded people We use our Signature Systems & Methods for hundreds of our members and they work well really well! As a bonus we also are including an Invincible Mindset online training valued at $97 (for Free) To get more info simply tap on the SEND MESSAGE button. We are currently taking applications now (spots are limited) Tap on the SEND MESSAGE button and well automatically send you all the relevant information you need straight to your Facebook Messenger. Invincible HQ Team
17.01.2022 Congratulations to Chantalle, Thanh and Pere on your Level-UP!! #INVINCIBLEHQ #BuildingHighQualityHumans #SkillsAthletes
17.01.2022 Do you tend to procrastinate when it comes to your goals? Do you find it hard to motivate yourself to consistently train? Here's a simple hack to help you overcome procrastination ... Tag someone who should see this!
16.01.2022 Do you feel like you are plateauing? Do you have this weird feeling inside that you know you can be so much more? Yet the problem is that your current reality doesn't reflect how you feel inside? ... Your body isn't as strong as you'd like, or you have so many goals to achieve, but you just can't get motivated to take the necessary actions. It's easy to blame external circumstances, or other people, and make excuses. The truth is, we all have influence over the results we get in our lives. We have the power to shape our reality. Watch this video and discover how to take your training and life to the next level Comment if you're committed to raising your standard today! #INVINCIBLEWORLDWIDE #AwakenTheDream
16.01.2022 It's SIDE KICK week ! Check out some class highlights of our athletes improving their power and speed in their kick !
16.01.2022 CONGRATULATIONS to all the Invincible Skills and Tricks Athletes on your Level-UP today!! We spent the past season getting stronger, more flexible, learning new skills, new combos and discovering new limits. It's so good to see everyone supporting and cheering for one another today. ... Get ready for new challenges and combos in the next level! We Rise Together. We Inspire Together. Invincible Is Life! #INVINCIBLEHQ #BuildingHighQualityHumans #InvincibleAthletes
16.01.2022 Leadership is about character, not position Leaders become great not because of their position or power, but because of their character and ability to inspire others. Here's a quick training from one of our Team Conferences from early January this year, where Alan La teaches the Coaches the 4 Traits Of A Leader ... If you're a Coach, Trainer, Instructor, or Teacher, watch this
15.01.2022 NINJA School Holiday Camp is coming up next week! Check out the teamwork and energy that the kids had for Tya in the Highest Kick Challenge at the last camp! Shoutout to Coach @alixxghost for pushing the kids to their potential... If you're interested in more info about our school holiday camps at @invincible_hq Send us a DM! #InvincibleJuniors #BuildingHighQualtyHumans #Ninjas #Strength #Skills #Mindset
14.01.2022 Our students and team had the opportunity to do a casting audition for a Marvel Studios Movie at Invincible HQ! Late last year, Alan La was invited to Fox Studios to do a private audition with Andy Cheng, former member of Jackie Chan Stunt Team, for a casting role in an upcoming Marvel Studios movie. Andy was happy with Alan’s performance and wanted him to progress to the next stages. However upon realising the time commitment of the project, Alan decided he couldn’t take o...ff 6 months to work on this, and leave behind his responsibilities with @invincibleworldwide, his team and his students. So Andy asked to organise a casting audition with some of the members at the @invincible_hq Academy, particularly looking for a kid and a teenager to fulfil specific roles for the main characters in the film. We are proud of all the Juniors who showcased their awesome skills. One of the Invincible Juniors, Caitlyn, was selected to progress to the next rounds of casting auditions, where she needed to learn to speak Mandarin. Here’s a highlight video of the initial casting audition at Invincible HQ Fast forward, a number of Invincible HQ members and coach were selected to work as extras and stunt for the film. They worked for months on set, alongside some of Australia and the world’s best martial artists, physical athletes and stunts performers. Overall it was a great experience. We look forward to seeing the final production in 2021! #INVINCIBLEWORLDWIDE #InvincibleHQ #MarvelStudios
12.01.2022 ATTENTION PARENTS ... Welcome to The Extraordinary Kids Development Plan Is your child losing focus at home?... Are they starting to drive you crazy yet? Want your child to build Focus, Discipline & become LIFE-PROOF, whilst having heaps of fun? For many parents thats a huge YES, yet this is not their kids reality. Our mission is to inspire kids to be strong, focused, disciplined and life-proof leaders. The program teaches things that arent covered by the schooling system Like martial arts, acrobatics and leadership skills. We know that its more important than ever to keep your kids physically active and mentally strong! Get structured activities Stay healthy Stay active Develop first time listening skills Have fun and interact with other kids With several classes a week, it's easy to find a time you can enjoy these Invincible Juniors classes. Dont let Coronavirus stop you and your family from living strong, healthy lives! As a bonus we also are including a Parents As Coaches online training valued at $97 (for Free) To get more info simply tap on the SEND MESSAGE button. We are currently taking applications now (spots are limited) Tap on the SEND MESSAGE button and well automatically send you all the relevant information you need straight to your Facebook Messenger. Invincible HQ Team
12.01.2022 Do you have a goal to get stronger physically and mentally, and be able to improve yourself so that you feel more in control in life? But you are struggling to follow through on your plans? High performance expert, Brendon Burchard says, "If you allow your day to be filled with RANDOMNESS, you are stealing away from your GREATNESS."... This quote really hit me when I first heard it years ago. The problem is that we all think we have alot of time. And so we don't treat it with the respect that it deserves. You allow yourself to drift wherever distractions takes you. You keep scrolling on social media to find that next dopamine hit. And before you know it, another hour of wasted productivity has gone by. In this video, check out a simple productivity strategy that helps you stay on track with your training and your goals Tag a friend who needs this!
10.01.2022 Where Does The Name "INVINCIBLE" Come From? The word "INVINCIBLE" comes from the latin word "Invincibilis", which means "not to be defeated." Every day, we are faced with obstacles, challenges and excuses that drift us away from our dreams. They are always lurking, trying to catch us when we are not aware. ... It could be the cold weather, the dangerous comfort zone, the ease of chilling out on the couch instead of training. But every day, we have a choice. We CHOOSE if we listen and give in to the challenges or not. When we give in to the easy road, the lazier road, the mediocre road, we are CHOOSING to be defeated. But when we decided to get up and workout, to harden up our minds, to stay consistent and to do what needs to be done, even if we don't feel like it, it is when we move closer to our greatness The word, "Invincible" comes not from a place of egotism, but rather from a place of empowerment. What will YOUR choice be? Awaken the Dream.
09.01.2022 A MASSIVE Congratulations to all Invincible Athletes in the first Level-UP Day of 2021! Love the energy and support that we all have for each other. You've worked hard to unlock a whole new potential in yourself. This feeling will soon flow into other areas of life.... Get ready for an EXCITING new season of skills, combos and challenges! We Rise Together. We Inspire Together. Invincible is Life!
09.01.2022 Invincible HQ 2020 Awards Ceremony Tricking Exhibition Battle
09.01.2022 Strength highlights from last week ! Let's kill it again this week team
08.01.2022 Celebrating the Skills Athletes and Tricks Athletes of Invincible HQ!
08.01.2022 @mathew.willcocks flying high !!
07.01.2022 HOW TO STEP OUTSIDE YOUR COMFORT ZONE Weve all heard the phrase The magic happens outside your comfort zone. But have you ever fully gotten the meaning of this? The truth is, breaking out of your comfort zone requires a lot courage. Effort. Dedication. You have to face the fear of the unknown. Jump in the deep end. Trust in your hard work and put your faith in the future. Scared? You should be. Its frightening. But its even more rewarding. ... The First step is: You must make the decision alone. Doing something you have never done before requires making a decision. A life-changing decision. And although you will never be alone on your journey, you will be on your own for this. You and only you alone can decide to take the first step. Others can encourage. They can motivate. But they can never walk in your shoes. Your actions must come from within. Ask yourself: What do you want to achieve? Would you like to be better, stronger, fitter? Then, make your decision to get there. #INVINCIBLEHQ #BuildingHighQualityHumans
07.01.2022 Train with Intensity. Show Up With Consistency. Execute with Quality. #INVINCIBLEWORLDWIDE #AwakenTheDream
07.01.2022 What's on the menu tonight ? GAINERS & CORKSCREWS ! Shoutout to our mini man Sebastian for landing his first Corkscrew swing Gainer !
07.01.2022 Hey Invincible Family! 2 of our lovely Invincible Juniors, are involved with an amazing charity, Share The Dignity. Share the Dignity works to make a real, on the ground difference in the lives of those experiencing homelessness, fleeing domestic violence, or doing it tough. They assist those in need through collecting thousands of period products each year.... This is a great initiative, as we too, believe that access to sanitary products is a right, not a privilege. Everyone has the right to the dignity that they deserve. We currently have a donation basket in the pro shop at Invincible HQ. So please bring in what you can to help. :) Let's help make someone's Christmas a little better, especially after the crisis this year. You can donate a full bag of items or just one or two things as every little bit helps. Or you can donate directly at: http://www.sharethedignity.org.au/ You can find a list of essentials in the picture below, that would help the charity.
07.01.2022 Under the one roof, we raise each other, we praise each other, and we elevate each other. It's our Sanctuary where we push our limits so that we can show up as our best selves in everyday life #INVINCIBLEHQ #BuildingHighQualityHumans
07.01.2022 WE ARE NOW OPEN!! We call our training area "The Sanctuary" because it is a special, safe and inspiring place for all of us to elevate ourselves together. So that when we our go back to the normal world, we are on a higher level, and we are then able to inspire the people around us What makes it so special, is not only the quality programs and quality environment, but most importantly the PEOPLE under the one roof. From the caring Invincible Coaches to every one in the ...Invincible Family, we together create the energy, the support and the passion that makes it MAGICAL within the four walls. This is why we are SO EXCITED to see all our members, past, present and future, training and elevating ourselves together. Because without you, it's simply a bunch of mats, equipments, beautiful signage, and four black walls Here's to those who believe in their inner extraordinary. To those who are willing to work hard, to break a sweat, and to chase a dream. Awaken The Dream #INVINCIBLEHQ #BuildingHighQualityHumans
06.01.2022 THE TRICKING CLASS IS BACK AND THEY'RE BETTER THAN EVER !! Check out this Battle on the first day back !
06.01.2022 Congratulation to all the Invincible Juniors on their Spring Level-UP Day! It is a celebration of the Strength, Skills and Mindset that the kids achieve in their Invincible Juniors Training.
06.01.2022 The Skills Athletes at Invincible HQ Bankstown worked hard on their skills and combos #INVINCIBLEHQ #BuildingHighQualityHumans
05.01.2022 GAINER UNLOCKED : Bruce Congratulations to Bruce for landing his first gainer!!! When Bruce started, he told me he had only one goal, it was to land his gainer. So, I advise him to do tricking classes at least 3x a week. His journey started with him learning the move, then over thinking the move, followed by landing countlessly on his bum & screaming. Now after a month of frustration and falling, he landed it on Monday Night!! Check out his reaction
05.01.2022 That's a wrap for the @invincible_hq 2020 Awards Ceremony!! We tried something a little different this year and it worked beautifully. Congratulations to all the Invincible Award winners and nominees, it was truly difficult to vote for each category because everyone across the entire academy is so deserving ... Shout-out to the Invincible Juniors and Invincible Skills and Tricks Athletes for inspiring the rest of the academy with your skills today Special mentions to all the Invincible Coaches for their genuine care and commitment to excellence. It shows through the quality of our members' results. And thank you to all our members who tuned in and celebrated with us. Here's to many more achievements and inspiring moments in 2021 We've got some BIG plans for next year. Stay tuned... #INVINCIBLEWORLDWIDE #INVINCIBLEHQ #BuildingHighQualityHumans
05.01.2022 Well done Team!! We smashed out 10,100 Reps and a 2km run each in 45 Minutes for Charity!! Amazing work everyone! Together we had an awesome workout and for a great cause for kids with Muscular Dystrophy At @invincible_hq, we believe every human being should have the right to fully experience their physical and mental potential. ... Muscular Dystrophy is a neuromuscular, genetic disorder which results in the progressive deterioration of muscle strength and function. It affects approximately 1 in 1000 people. We believe that people living with neuromuscular conditions have the same rights as others to live the life they choose; have relationships, work, enjoy hobbies and interests and live a life free from abuse or exploitation. We Rise Together. We Inspire Together. Invincible is Life! #INVINCIBLEHQ #BuildingHighQualityHumans #MuscularDystrophyAustralia #Charity
05.01.2022 A MASSIVE Congratulations to all Invincible Athletes in your Level-UP Day! Love the energy and support that we all have for each other. You've worked hard to unlock a whole new potential in yourself. This feeling will soon flow into other areas of life. Get ready for an EXCITING new season of skills, combos and challenges!... We Rise Together. We Inspire Together. Invincible is Life!
05.01.2022 Channel your inner hero!
04.01.2022 ATHLETE HIGHLIGHT | Matthew Matty Brooks is an inspiration to everyone. He always gives it a go and smashes his goals through hard work and persistence. Together with his 2 amazing girls, he has been training in the LION and BEAR Programs for over 4 years. They are now in the advanced program and are a total inspiration for everyone. We've seen Matt, go from being a normal dad looking to lose weight and get fit when he first started, to now being stronger and moving better than most people half his age! Keep it up Brooks! #INVINCIBLEHQ #BuildingHighQualityHumans #SkillsAthlete #StrengthAthlete
03.01.2022 ATHLETE HIGHLIGHT | David David always gives his all in training. He's humble, focused and always ready to improve. He's also willing to help everyone around become better and spread the positivity. We also love seeing videos of David and his partner, Nevena, training their combos together at the park. Inspiring! ... #INVINCIBLEHQ #BuildingHighQualityHumans
03.01.2022 The Invincible Juniors train to be physically and mentally extraordinary in training and in life #INVINCIBLEHQ #BuildingHighQualtyHumans
03.01.2022 It's a 540 party !!
02.01.2022 Tricks of the week ! Get pumped for tonight training session everyone!!
02.01.2022 ATHLETE HIGHLIGHT | Daniela Daniela has improved so much in her training @invincible_hq. Focusing on the BEAR Program with Strength and Bootcamp classes, she's improved her strength, lifting techniques and more tone in her body Daniela always comes ready to push herself, and always keen to take on advice to improve herself. Very proud of you Daniela! Keep it up #INVINCIBLEHQ #BuildingHighQualityHumans #StrengthAthletes
02.01.2022 CONGRATULATIONS to all Invincible Athletes at Bankstown HQ in your Level-UP Day! It's been a great season. The Invincible Coaches have pushed you to unlock new skills and levels. And you've all risen up to the challenge, while also showing love and support for each other. ... We Rise Together. We Inspire Together. Invincible is Life!
02.01.2022 Hey Invincible Family! Grill'd Wetherill Park is running a Burger Making Masterclass for kids this school holidays on Tuesday 6th and 13th April at 10am Grill'd will take your kids through the tricks of the trade and teach them how to build their famous burgers from the bun up. Masterclasses run for 45-60 minutes, so your kids have plenty of time to learn how to make burgers AND eat them too!... Tickets are $12 and include a burger, chips, drink and a take-home gift!! This Masterclass will be FREE for all attendees of our Invincible HQ School Holiday NINJA Camp! We will have our own private masterclass with Grill'd. For more details about NINJA Camp, send us an email at [email protected]
01.01.2022 ATTENTION WETHERILL PARK ... Welcome to The Body & Mind Kickstart Challenge Would it be cool to get results without spending hours in the gym ?... We arent big fans of running on treadmills or doing 12 week body transformation programs alone Why ? Because its boring And who is there to track progress ? No one ... To help, we have created something very special The program is designed to effortlessly get sustainable results and get you feeling like a total badass amongst your friends But what if I don't have any experience or I'm really unfit? Im glad you asked this program for absolute beginners all the way up to advanced athletes, and is designed to enhance your performance in daily life through developing: : Physical strength Flexibility Proper techniques A toned, high performance body Self-confidence Increased energy and mood Whilst training with a bunch of awesome like minded people We use our Signature Systems & Methods for hundreds of our members and they work well really well! As a bonus we also are including an Invincible Mindset online training valued at $97 (for Free) To get more info simply tap on the SEND MESSAGE button. We are currently taking applications now (spots are limited) Tap on the SEND MESSAGE button and well automatically send you all the relevant information you need straight to your Facebook Messenger. Invincible HQ Team
01.01.2022 Our Sanctuary is fully sanitised, ready for another week of intense and exciting training!
01.01.2022 CONGRATULATIONS to all the Skills Athletes and Tricks Athletes who Levelled-UP today!! You have taken yourselves physically and mentally to a whole new level in the past season. Get ready for a whole new set of skills, combos and achievement unlocks in your new level! "We Rise Together. We Inspire Together. Invincible is Life!" #INVINCIBLEWORLDWIDE #buildinghighqualityhumans #SkillsAthletes #TricksAthletes #LIONProgram #MONKEYProgram
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