IOH Physio in Wollongong, New South Wales | Doctor

IOH Physio

Locality: Wollongong, New South Wales

Phone: +61 2 4210 7200

Address: 32 Swan Street 2500 Wollongong, NSW, Australia

Website: http://www.ioh.net

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13.01.2022 HAPPY WORLD PHYSIO DAY! Every year on the 8th of September physiotherapists come together to promote World Physiotherapy Day. This year our focus is on raising awareness of how physiotherapists can play a key role in improving mental health through exercise. ... 1 in 4 people will experience a mental health condition of some sort in their lifetime. If you are that 1 in 4 it is important to remember you are not alone. How can physiotherapist’s help with improving mental health? - Listen to what matters to you - We know exercise is an evidence-based treatment for depression and other mental health conditions. - Our physiotherapists can work with you to develop and progress an individualised exercise programme targeted to achieve your goals. #choosephysio #worldphysioday

12.01.2022 I’m a tradie, how do I reduce my risk of getting injured at work? Check out this helpful publication from the Australian Physiotherapy Association https://choose.physio/tradieshealth/

09.01.2022 Why people are getting great results with shockwave therapy (and how you can too).

03.01.2022 Today is R U OK? day. You don't need to be a health professional to support someone in need... Asking R U OK? to a friend, colleague, family member or even a st...ranger with kindness & concern can change a life! For more information please check out the website https://www.ruok.org.au/ #RUOK? #ConversationsChangeLives