Iola Fitness and Training | Fitness boot camp

Iola Fitness and Training

Phone: +61 459 029 504

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• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

23.01.2022 BROKEN SILENCE!! :D :D Iola Fitness and Training has come to Port Macquarie!!!! I am an experience fitness professional from the Gold Coast and so excited to bring my business to this beautiful town. ... I have had amazing success with all of my clients up North and I cannot wait to help make an impact on the health and fitness down here. Being in such a beautiful town I love to work with my clients outdoors. I offer: A range of packages to suit your goals and fitness level. Private, Semi-Private (2-4 people), and Group Training Various locations to suit you Exceptional nutritional advice and Daily support and motivation With very reasonable pricing I am more that just a trainer to my clients, I am a coach, a friend, and committed to helping you achieve your goals. If you already go to the gym but not sure what to do or just need a little guidance, I offer personalized programs to help you fast track your results! So if you are interested in a FREE consultation on how I can help you to fast track your results and feel amazing this summer, give me a call Casey 0459 029 504

08.01.2022 What a beautiful day to be outside!! Here is a great full body workout you can do anywhere!

06.01.2022 This photo really caught my attention! As it gets closer to summer I see so many people try and go for the "quick fix" weightloss without realising the affect lack of proper nutrition has on our bodies. There is a way to get it off and keep it off permantantly without starving yourself!! Call me for advice on proper nutrition!