iPHYSIO Australia in Sydney, Australia | Medical service

iPHYSIO Australia

Locality: Sydney, Australia

Phone: +61 2 9718 1906

Address: 255 Burwood Rd 2192 Sydney, NSW, Australia

Website: http://www.iphysioaustralia.com.au/

Likes: 1967

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• Medical and health
• Physical therapist
• Medical service

25.01.2022 6 tips for better driving posture With COVID-19 restrictions easing, a lot of us will be returning to work which may involve prolonged driving. As we all know, the everyday shakes, rattles and rolls of daily driving can take toll on our body - an achy back, stiff neck, sore shoulders etc ... This is why it is important to review our sitting ergonomics to optimise your driving posture and therefore reduce the risk of muscular fatigue or chronic strain. Swipe left to see our tips. #driving #physio #physiotherapy #posturecorrection #posture #physiotherapist @ iPHYSIO Australia

24.01.2022 Because Cyclist spend a lot of hours in a crouched forward position, majority of cyclist end up having an anterior pelvic tilt.. An anterior pelvic tilt refers to a change in posture due to tightened psoas muscles and hip flexors. The front of the pelvis rotates forward and the back of the pelvis rises. This leads to an increased curvature of the lower spine and upper back, and manifests with rounded forward shoulders, protruding stomach and weakened glutes and core muscles. ... 1) first exercise: (Glute bride) hold up for 10sec x 10 reps , this helps my strengthening the glutes and hamstrings and also gives your hip flexors (psoas) and stretch at the same time. 2) plank on toes: great for core strength in a lengthened position. Don’t forget to these after every ride.

23.01.2022 All our clinics will be open this Christmas season (only closed on public holidays). If you’ve ben carrying around an injury you haven’t found time to get sorted, this is the perfect opportunity. Get in early and book your appointment as they’re filling up quickly. Feel free to give your preferred clinic a call to book an appointment, or book online by visiting our website at https://www.iphysioaustralia.com.au/book/ and carefully selecting the right location. #iphysio #ipodiatry #physiotherapy #clinic #christmas #holidays #health

22.01.2022 Tomorrow’s the day.. looking forward to seeing all the lovely locals at the Summer Hill Neighbourhood Feast. Don’t forget to come past our stall say hi and pick up some goodies #iphysio #physiotherapy #ipodoatry #podiatry #summerhillneighbourhoodfeast #summerhill2130 #2130 #summerhill

20.01.2022 Your health is your greatest wealth! Don’t slack off while taking social distancing measures.. we’ve got you covered! Here’s some information on how Telehealth will operate. For more information or to book an appointment, give us a call or book online now! (All clinics will be offering this service - tap the image to go directly to individual clinic pages) #iphysioaustralia #physio #teleheath #onlineconsultation #health #wellbeing #covid19

18.01.2022 | SUMMER HILL NEIGHBOURHOOD FEAST 2019 | Yesterday we were a part of the SHNF and what a success it was! Graced with sunny skies, there was plenty of action happening all round #iphysio #physiotherapy #ipodiatry #podiatry #summerhillneighbourhoodfeast #community

18.01.2022 Your safety is our priority! Have a ready of this update about COVID-19. We’re taking all measures to ensure we are following guidelines from NSW Health, keeping ourselves and our patients safe! #iphysioaustralia #ipodiatry #iphysiosummerhill #physiotherapy #clinic #health #covid19 #nswhealth

14.01.2022 This September, Sid Nicolas @iPhysio Australia will be cycling 1000km in 30 days as part of Starlight's Tour de Kids Challenge. Please sponsor me and help brighten the lives of sick kids. If you would like to join Sid and the iPhysio Australia team : please go to the link below: https://tourdekids.org.au/iphysio-australia... For Donations you can use the link below: https://tourdekids.org.au/sid-nicolas #tourdekids2020 #tour #cycle #cyclelife #bikelife #bike #kids #help @starlightau @ iPHYSIO Australia

13.01.2022 Employee of the month October 2019: DANNY Danny is one of our most versatile physios, working in our clinic, aged care and community sectors as well as running hydrotherapy classes. Thank you Danny for your consistency and versatility! #iphysio #ipodiatry #employeeofthemonth #team #agedcare #clinic #community #hydrotherapy #physiotherapy #physiotherapist

13.01.2022 Ending the week on a high note! Lovely feedback from a CLife patient seeing Sid #iphysio #physiotherapy #clifehealthclub #patient #pain #relief #gym #exercise #injury #rehab #feedback

10.01.2022 Superstar Physio Alvino has been working closely with his paraplegic patient to build up his core and upper limb strength. Doing so means his patient is able to swim, something he enjoys doing, after a very long time of not being able to #iphysio #physiotherapy #hydrotherapy #aquaticphysiotherapy #exercise #swim #health #strength #stability #water #injury #rehab #joints #stroke #buildingconfidencethroughmobility

08.01.2022 An exciting opportunity exists for 2 physiotherapists to join the iPhysio aged care team. The positions are both full time position in Sydney. Employment Type: Permanent Full Time. Position Classification: Aged care Physiotherapist.... Contact: [email protected] 97181906 #agedcare #physiotherapy #physio #agedcareaustralia #agedcareworker #physiotherapist

08.01.2022 SWIPE #iphysio #iphysiosustralia #summerhill #belmore #mortlake #merrylands #covid19 #coronavirus #health #safety

07.01.2022 #merrychristmas #happynewyear #iphysio #ipodiatry #2020

06.01.2022 | SUMMER HILL NEIGHBOURHOOD FEAST 2019 | A massive thank you to all our sponsors for the SHNF. @astiraustralia @flexeze @pukkaherbsaustralia @fisiocremaustralia @rocktapeaustralia we appreciate your ongoing support, and look forward to working again in future! #iphysio #ipodiatry #summerhillfeast #summerhill2130 #summerhillneighbourhoodfeast #community #support

04.01.2022 With less than half of December left before we head in to 2020, now is the time to make the most of your private health fund with most renewing on the 1st of January. We accept all health funds and can process claims on the spot all you have to do is cover the gap. Give us a call or book online at https://www.iphysioaustralia.com.au/boo/ #iphysio #ipodiatry #clinic #healthfund #newyear

04.01.2022 #covid_19 #iphysioaustralia #physiotherapy #health #virus

04.01.2022 Your health and well-being is our priority! Rest assured at iPhysio Australia we’re taking all measures to ensure both our patients and staff are safe! We are closely monitoring this uncertain situation, following all guidelines and recommendations from our government. In saying so, considering you’re feeling fine, have not been overseas recently, and you’re practicing good hygiene, there is no reason for you not to come in for treatment! Like we said, your health is our number one priority, let’s not let fear and panic take over us - rather lets exercise caution, good hygiene, social distancing and still maintain our health! #iphysioaustralia #covid19 #virus #health #safety

02.01.2022 When age is but a number! Aged care, especially strength and mobility are a major point of focus for us over at iPhysio. We have a community division entirely focused on care for the elderly among us, empowering them to maintain their strength and independence #iPhysio #physiotherapy #agedcare #physio #mobilephysio #buildingconfidencethroughmobility #elderly #strength #mobility #independence

01.01.2022 | iPhysio Christmas Party 2019 | As we start to wrap up another year, our annual Christmas party is a great opportunity for us to get together and reflect on the year that was and all that we achieved as a team. iPhysio would not be where it is without the effort and dedication of each staff member, day in and day out. Many thanks to all of our patients who keep us focused to be the best team of physios and podiatrists we can be. Looking forward to what 2020 brings our way! #iphyiso #ipodiatry #christmas #party #team #2019