I Perth Personal Trainer in Osborne Park, Western Australia | Gym/Physical fitness centre

I Perth Personal Trainer

Locality: Osborne Park, Western Australia

Phone: +61 416 322 316

Address: 1/73 Walters Drive 6017 Osborne Park, Western Australia, WA, Australia

Website: http://www.perthtrainer.com.au

Likes: 295

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• Gym/Physical fitness centre
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• Fitness trainer

25.01.2022 #ippt - Full body compound training is by far the best for not only building strength and burning fat but achieving greater frequency of stimulus for growth! But train smart - dont burn muscle trying to burn maximum calories!

25.01.2022 Hope everyone had a great Christmas and Happy New Year ! IPPT reopens {Monday 7th January} - looking forward to working hard and smashing more goals

23.01.2022 Check out our instagram page and follow us https://bit.ly/2YlOOEV #ipptperth

22.01.2022 Shifting heavy metal isn't just good for your physique! https://bit.ly/2yfwsX7

21.01.2022 Sounds like a IPPT powertone circuit but ours are never the same! #ipptperth

14.01.2022 Shape up and be healthy ! Get 100% Result | JOIN IPPT PERTH Book your personal trainer Now www.perthtrainer.com.au... #perth #perthlife #australia #ippt #ipptperth #personaltrainer #fitness #gym #workout #personaltraining #instafit #trainer

11.01.2022 Great post which advises in short the best ways to burn fat through resistance based training rather than traditional drawn out cardio sessions: https://bit.ly/2ohJ0LM

09.01.2022 Discipline, commitment and knowledge: Tyson Fury: A year ago I was 400lbs and in terrible shape. Two-and-a-half years out of the ring, I fought back from suicide, mental health, anxiety, I wanted more than anything to show the world that it can be done. Anything’s possible with the right mindset."

07.01.2022 A good way to look flat is excessive cardio with a focus on burning as many calories as possible in a single long session. Don't increase the stress hormones to hold fat and burn muscle...BUILD LEAN MUSCLE to STAY LEAN!

06.01.2022 Great post by Whole Health Physio:

03.01.2022 Ever wondered how to get started with weight training from scratch, check this article out: https://win.gs/2Oqfyhn

01.01.2022 Great article on basic muscle building principles in a nutshell::

01.01.2022 Check out this post about not obsessing about the numbers on the scales. Your results are based on lean muscle gained and fat lost! #ippt #perthtrainer #ptperth #bodyscans https://bit.ly/2Sgnjtx