Ipswich Health & Performance Centre in Raceview | Gym/Physical fitness centre

Ipswich Health & Performance Centre

Locality: Raceview

Phone: +61 427 080 499

Address: 8/53 Briggs Road 4305 Raceview, QLD, Australia

Website: http://www.ipswichhpc.com.au/

Likes: 1317

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Monday 6pm - arms, abs, back Tuesday - ladies 5 pm, 6pm chest Wednesday 6pm chicken legs Thursday - 6pm bokking Friday - 6am fatburn... Saturday - 7am functional See more

23.01.2022 Spots filling up for tomorrow mornings class Make sure you are booked in! https://booking.appointy.com/ihpc

22.01.2022 CLASS TIMETABLE FOR THE WEEK! Monday 6pm - Lower, Abs, Shoulders Tuesday 5pm - Ladies Only Tuesday 6pm - Chest, Arms, Cardio ... Wednesday 6pm - Full Body Circuit Thursday 6pm - Back, Core, Arms Friday 6am - Fatburn Saturday 7am - Full Body Functional BOOKING ESSENTIAL - LINK IS IN COMMENTS

21.01.2022 Free group session and scan for tell us what time these guys train...

20.01.2022 Whos coming along tonight to bokk out some midweek frustration?!!

20.01.2022 Heres the training schedule for the week team! See you in the gym! 6pm Monday - Circuit classic - B... 5pm Tuesday - Ladies - Kayla 6pm Tuesday - Chest and Upper - Andy 6pm Wednesday - Back, Arms, Core with Andy 6pm Thursday - Full Body - Andy 6am Friday - Burst zones with B 7am Saturday - Functional - Andy

19.01.2022 Gym classes for this week 6pm Monday upper and chest 5pm Tuesday Ladies with kayla... 6pm Tuesday back core and legs 6pm Thursday with Kayla 6am Friday fatburn NO classes wednesday and saturday OPEN GYM as usual Thanks team

19.01.2022 Classes for the week: Tonight 6pm - Chest, Abs and Cardio Tuesday 5pm - Ladies Only Tuesday 6pm - Shoulder, Legs, Abs, Cardio Wednesday 6pm - Back, Abs, Cardio Thursday 6pm - Full Body... Friday 6am - Fatburn Saturday 7am Functional Fitness BOOKINGS ESSENTIAL! https://booking.appointy.com/en-US/ihpc/bookings/service See more

18.01.2022 WORKOUT SCHEDULE 6pm Monday maddog madness...chest , arms and interval cardio. 6pm Tuesday ticking time bomb...... 5pm legs eleven ladies class Legs , strength, abs hiit cardio. 6pm Wednesday wetness and sweatness... full body, tabatta, shoulders and boulders. 6pm Thirsty Thursday ... double back , bis and full lat spreads. 6am Flogged up Friday fatburn, 7am Soggy sweaty Saturday functional It is essential you book!! Guys this might be the last week before we get locked down make sure you get in and burn some cals!! If anything changes we will let you know https://booking.appointy.com/ihpc

18.01.2022 6pm Monday Box fit with Bee 5pm Tuesday Ladies with Kaila 6 pm Tuesday upper/strength/core. ... 6pm Wednesday chest tri shoulder cardio. 6pm Thursday full body 6am Friday Countdown with Bee 7am Saturday pre Christmas party fatburn See you in the gym!

18.01.2022 Loving Coach Bee's Vibe She is now offering 1on1 PT Sessions - Chaaahooo Your first session will include a 15min consult & a In Body Scanner. Great way to zone in on your goals & get ready for Summer. ... Message Coach Bee for booking times. #WarriorTribe #BeeYourOwnInspiration #IHPC #SupportLocal

17.01.2022 Bee was a busy this morning after class. Who is excited to use some of these in class ?? Comment below if your keen ... #WarriorTribe #CoachBee #IHPC #BeeYourOwnInspiration See more

16.01.2022 Lost property from tonights session!

16.01.2022 Hey guys, our good mate Reece is going to run a barbell fundamentals class, focusing on the common flaws in Squat, Bench press, and Deadlift. Here's a few details to get you started. There is only a few spots available so get in quick! Comment on this post to confirm your attendance!... Instructor: Reece Vella When: Friday the 20th of November at 17:00 (5pm) How much: $30pp Availability: 6x vacancies What: A 60 minute Barbell Fundamentals Class adressing common flaws in the Squat, Benchpress and Deadlift. Many of these principles carry across all forms of weightlifting. -Cert 3&4 in Fitness -Australian Strength and Conditioning Association Level 1 - 3rd place 2015 Australasian strongest man U90kg -4th place 2016 Powerlifting Australia National Championships - 7th place 2017 Powerlifting Australia National Championships

16.01.2022 5 LAST SPOTS AVAILABLE FOR TOMORROW MORNING 7AM CLASS! GRAB A SPOT!5 LAST SPOTS AVAILABLE FOR TOMORROW MORNING 7AM CLASS! GRAB A SPOT!

16.01.2022 6pm Monday arms upper cardio 5pm Tuesday Ladies class 6pm Tuesday core legs shoulders... 6pm Wednesday backtivities 6pm Thursday full body circuit 6am Friday fatburn 7am Saturday functional See you in the gym peeps and peepettes

14.01.2022 Yeah The Girls First through the door, after BURST Zones & Huxham Run #YTG #FriYay #BeeYourOwnInspiration #IHPC #WarriorTribe #CoachBee

14.01.2022 Monday night No class 5pm Tuesday ladies 6pm Tuesday chest and tri 6pm Wednesday shoulders leg abs 6pm Thursday back n bi... 6am Friday fatburnnn 7am Sat kinder egg suprise. See more

13.01.2022 Group class cancelled tonight. Sorry for inconvenience! Back on as normal from tomorrow 6am classGroup class cancelled tonight. Sorry for inconvenience! Back on as normal from tomorrow 6am class

11.01.2022 6pm Monday Maddog madness, bactivities, 5pm Tuesday Ladiiiiiiiies 6pm Tuesday chest pump, 6pm Wednesday's full body, 6pm Thursday leg core cardio, ... 6am Friday fatburn and sweaty 7am Saturday full body xx Bookings essential!

11.01.2022 Morning Maddog charge dogs! As far as we can tell we will be good to go from 5pm tomorrow ladies classes and 6pm class will be operating as per normal with some restrictions in place until 22/01/21 - You must wear a mask... This applies to class members, 1 on 1 training and open gym members There will be no class tonight. Thankyou for your understanding and see you in the gym

11.01.2022 Ready for another week?! 6pm Tonight shoulders, legs, abs cardio. 5pm Tuesday ladies only 6pm Tuesday chest arm 6pm Wednesday full body... 6pm Thursday back bi core 6am Friday fatburn 7am Saturday functional BOOKING LINK IN COMMENT SECTION

11.01.2022 Battle rope warm up in 40

10.01.2022 We are so glad you gals are loving the ladies class We are so grateful to have Kayla running this class Thanks Kayla for being inspirational, driven, energetic and an all round top chick to be around Keep shreddin girls!

09.01.2022 6pm Monday legs core cardio. 5pm Tuesday LADIESSSS 6pm Tuesday chesticles, tri-ceps 6pm Wed full booty body 6pm Thursday back and biceps... 6am Friday flogged up fatburn 7am sweaty saturday functional See more

09.01.2022 GROUP CLASS! We got chest arms upper tonight. Tuesday 5pm ladies and 6pm is full body Wednesday 6pm is strength Thursday 6pm back n core... Friday 6am fatburn Saturday 7am is functional and coffee! Get keen! As usual, make sure you are booking in!

08.01.2022 This weeks gym schedule 6pm Monday Bee - Burst zones 5pm Tuesday Kaila ladies only 6pm Tuesday back, core... 6pm Wed legs 6pm Thurs bulk chest 6am Friday Bee - circuit weights and cardio 7am Saturday Bee - countdown workout See more

08.01.2022 Congrats on your first class at IHPC coach bee! Was a great turnout and as far as i know everyone enjoyed a bit of change of pace

07.01.2022 Classes for the week: Monday 6pm - Legs, shoulders, abs, cardio Tuesday 5pm - Ladies Only Tuesday 6pm - Chest Wednesday 6pm - Back, Bi... Thursday 6pm - Full Bod Friday 6am - Fatburn Saturday 7am Functional Fitness BOOKINGS ESSENTIAL! https://booking.appointy.com/en-US/ihpc/bookings/service See more

07.01.2022 Monday Mixed muscle medley (chest tri shoulder ab bis) 6pm Cheap Tuesday 2 for one legs (train two legs for the price of one). 5pm ladies only 6pm errybody else... Wednesday's gone wild naughty backs behaving badly volume 3 6pm No group Thursday Friday or Saturday. As usual bookings essential! See link in comments

06.01.2022 6pm Monday chest tri. 5pm Tuesday Ladies only 6pm Tuesday core legs circuit work 6pm Wednesday arms abs 6pm Thursday full body. ... 6AM Friday fatburn 7am Saturday functional xx See you in the gym!

06.01.2022 CLASS CANCELLED TONIGHT! Due to unforseen circumstances, tonights 6pm class is cancelled. Class should be back on tomorrow night 6pm as usual! We apologise for the inconvenience

06.01.2022 Class schedule! 6pm Monday upper tri cardio. 5pm Tuesday ladies 6pm Tueaday back core cardio. 6pmWednesday 6 lower and shoulders. 6pm Thursday full body circuit ... 6am Friday fat burn 7am Saturday with bee full body See you in the gym!

06.01.2022 Sup weapons!! 6pm tonight arms abs cardio, 5 pm tomorrow ladies no 6 pm and last class of the year 6 pm Wednesday full bodySup weapons!! 6pm tonight arms abs cardio, 5 pm tomorrow ladies no 6 pm and last class of the year 6 pm Wednesday full body

05.01.2022 Come join the IHPC open gym and get ya summer body ready! Open gym use between 6am and 6pm! Here's a couple of photos of some peeps puttin in the work!

04.01.2022 Box Fit with Bee was a HOTTIE Just Like These Weapons Tonight

03.01.2022 Moooorning!! Monday 6 pm back core arms. Tuesday 5pm ladies and 6pm chest upper shoulder, Wednesday 6pm lower plyometrics, Thursday 6pm full body Friday 6 am fatburn and Saturday 7 am functional ... GET KEEN!

03.01.2022 2 spots left for tonight! If you want to be part of the muscle medley its time to book in so you dont miss out!

03.01.2022 BREAKING NEWS due to covid lockdown situation there will be no open gym from 6pm tonight to 6pm monday night. We will update you about Monday nights class and next week when we know more Have a safe weekend! Thankyou for your understanding... See more

02.01.2022 Only a few spots left for tomorrow! Make sure you book in so you dont miss out!Only a few spots left for tomorrow! Make sure you book in so you dont miss out!

02.01.2022 LAST CLASS SPOTS FOR THE WEEK! THURSDAY 6PM AND SATURDAY 7AM! SAVE YOURS NOW!LAST CLASS SPOTS FOR THE WEEK! THURSDAY 6PM AND SATURDAY 7AM! SAVE YOURS NOW!

01.01.2022 Christmas party details. 28 November. 11.30 am. Karalee tavern. Food provided. Drinks tab. Partners welcome. RSVP not essential but preferred. Phantom brewing beers on tap!! Come support a local business (karalee tavern), that's supports IHPC

01.01.2022 CLASS TIMETABLE FOR THIS WEEK: Monday 6pm - Back and Upper Tuesday 5pm - Ladies Only Tuesday 6pm - Chest, Tri, Shoulders Wednesday 6pm - Boxing and Abs Thursday 6pm - Full Body Circuit... Friday 6am - Fat Burn and Boxing Saturday 7am - Functional Fitness BOOK HERE NOW! https://booking.appointy.com/ihpc