Iron Grit Gym and Boot Camp in Cummins, South Australia | Sport & recreation

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Iron Grit Gym and Boot Camp

Locality: Cummins, South Australia

Phone: +61 427 977 414

Address: 16-18 Warrow Road 5631 Cummins, SA, Australia

Website: http://www.irongritgym.com.au/

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24.01.2022 Updated remaining items.

23.01.2022 HI FRIENDS! Long time no see - and if you're missing us, that's because you haven't moved over to our new page Mind + Motion - https://www.facebook.com/MindAndMotionTraining And if you haven't moved over yet, you would have missed the news! We are going to run our Active in April program again, but this time with a locally focussed twist which is an extra bonus for our competitors, and our community. Head over there and jump on board!

21.01.2022 Kate might have wound up our classes at the gym in Cummins, but it's not the end of her training our lovely clients! And while it's taking us a minute to transition, we want you to know that we still have your back.....and your butts to kick if you so wish! If you're interested in Saturday morning bootcamps in Coffin Bay, or midweek Personal Training in Port Lincoln contact Kate, and watch this space for new updates. You can also still grab our Holiday HIIT E-book for $30, wi...th 6 guided printable workouts and video instructions. And of course, the Warrior program will continue - we will still deliver workouts to your inbox each week for 10 weeks, with video instructions, and a kick ass community to go with it. How could we not, when within a day of asking whether they were up for another, 10 of our current warriors all replied with 'Yes, I love it, I'm in.' And this; "Thank you once again Kate Holman and Belinda-Jane Moroney for your hard work. You have no idea how much I appreciate what you do for us. I personally couldn’t do it with Warrior." It definitely lifted the spirits! If you want to be a part of Warrior, or any of the training options with Kate, contact Beej - [email protected]

19.01.2022 FINAL ITEMS AT REDUCED PRICES: Multi station gym reduced again $3500 First In First Served - contact Kate - phone number on pictures.

19.01.2022 Head over to Mind + Motion Training for a chance to win your place in the Winter Warrior Program - starting tomorrow! You'll find all you need about training with Kate over at that page, or you can email [email protected] if you have been missing us!

18.01.2022 The new home of the Warrior Program >>>>>>>>

17.01.2022 For sale. Used for a week (was an upgrade on what we were using before sale). Can add a micro SD for greater storage.

16.01.2022 TOMORROW IS THE DAY - ARE YOU JOINING US? Visit the Mind and Motion page for more details

12.01.2022 More items! $5 for a grab rail. Opened but unused.

07.01.2022 Happy Friyay Lovers !! Quick 20 minute session at Ravendale & made use of fence rail, stairs, benches Stairs x 6... Pull ups x 10 Split squats x 10 each Push ups x 10 Dips x 10 Sit up w-twists x 10 Hockey pitch shuttles x4 Rest as little as possible 3 rounds It doesn’t have to be complicated!!

01.01.2022 Hi all - you will hear more about what is keeping Kate busy soon - but in the meantime, we have another warrior program kicking off next Sunday, the 2nd of February - when we all hit 'get back into it!' mode. If you would like to be a part of the next 10 week at home workout program, please let us know. We know that many of you were hoping that you would still be trained with/by Kate in some way - and this is your chance! Whack your name below or inbox this page. Thanks - and Happy Australia Day long weekend!

Iron Grit Gym and Boot Camp in Cummins, South Australia | Sport & recreation