Iron Bodies Australia in Moorabbin, Victoria, Australia | Coach

Iron Bodies Australia

Locality: Moorabbin, Victoria, Australia

Phone: +61 425 752 126

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• Business service
• Personal coach
• Coach
• Fitness trainer

25.01.2022 Holey Moley! I know the photos are a bit blurry... but these photos are taken 9 months apart! It's either the strict dieting/exercise or the stress of having me live in her house that's making her lose this much weight! ... - 37kg down Can I get a 'hell yeah Alison!' What an amazing transformation!

25.01.2022 \\ 73 DAYS TIL SUMMER- ARE YOU READY? // If you need a helping hand to get you to where you want to be, I'm here to help Whether you're interested in 1 on 1 training, small group training or online training - I've got you covered!... I'm always looking for new minds to mould & new bodies to shape. If anyone is interested, send me a message Xx

25.01.2022 \\ LOOKING FOR NEW CLIENTS // Are you finally ready to turn your life around for the better!? Contact us and we can help you!

23.01.2022 - THIS GUY - Again!!! I need a new photo! Lucus has lost another 20cm & 1.5kg in just under 4 weeks!... I asked him what he has changed & he believes it’s because he’s constantly moving & the macros. Well done buddy! You have finally been accepted in your dream career & your body goals are well on their way! #dedicated

19.01.2022 17 WEEKS TIL SUMMER If you’re not working on your Summer bod already, you should be! 2 for 1 WINTER SPECIAL!... Bring your bestie for free! Come down, sweat it out, grow some muscles, lose your winter coat & have some fun! Inbox me for further details

18.01.2022 ANOTHER HAPPY CLIENT Well done to Malcolm who has recently come back to training. He hasn’t hit the macros yet but he has lost 14.5cm in 4 weeks by simply training once a week! You don’t have to go overboard to start seeing results, just stay consistent in whatever you do.... Well done Malcolm!

18.01.2022 WELL DONE LADIES!!! I just want to say a massive well done to these 4 beautiful ladies who have lost some serious centimetres in just under 4 weeks! Jemma has lost 15cm... Dale has lost 16.5cm Janey has lost 17cm Milena has lost 10.5cm You don’t need to train like a crazy person (aka me ) to lose cm... you just need to move & take note of the food your consuming. Can’t wait to see what you guys can do next month! #proudtrainer

17.01.2022 Saturday calorie burner! 1 hour - 600-800 cals

16.01.2022 I’M RECRUITING NEW CLIENTS I’m not looking for a lot of people, but people who actually want to work & make a change to their physiques & lifestyle. If that’s you, send me a message

16.01.2022 Sunday mornings are a time to gather your O.G fit friends, throw down & then catch up with everyone before heading out and having an awesome Sunday It might not be everyone’s idea of a good morning, but it’s definitely a positive start for us! ... #fitness #fitfriends #melbourne See more

13.01.2022 - CALLING ALL MUMMA BEARS!!! - Are you ready to start feeling good again? Are you ready to lose those pesky kilo's & turn that body into the one you once had if not better? Grab your girls, create your Fit Bod Squad & I will come to you! ... This will save you from having to stress about attending a gym & there's no reason to feel intimidated. It's just me, you & your squad! SESSION TIME: 45 mins TOTAL SESSION PRICE: $60 MAX NUMBER OF LADIES IN EACH SESSION: 5 You are also more than welcome to train at my gym as another option. To register your interest - find your gal pals, send me a message & we can get started!

11.01.2022 Group sessions are back! A perfect start to the weekend!

10.01.2022 - MOBILE PERSONAL TRAINING - Whether you are too busy to get to the gym, you have your hands full with kids at home, you don't feel comfortable training at a gym or you are just not motivated enough to leave the house to work out... there are many reasons why people don't exercise & struggle to reach their goals and personal training at home may be a great option! You may want to exercise to feel good, you may need to exercise for health reasons or you may want to lose weight... and transform your shape to feel happier & more confident within yourself. This can all be done in the comfort of your own home if attending a gym is not a realistic plan for you. If this interests you, please send me a message with your location (suburb), how long you would like to train for (30 mins, 45 mins or 60 mins) and how many times per week & I will arrange a quote for you. #summerbodiesaremadeinwinter #letsrugupandtransform

10.01.2022 A massive well done to one of our Moorabbin Comp Group members Lisha! Obviously her training is under control with the guidance of Kyle, but she came to me to ask for advice with her eating. It can be frustrating when you train your butt off & still don’t see the results you want & don’t feel on point daily.... In 4 weeks, Lish has lost 8cm off her torso & gained 3cm in her limbs. She has also lost a whopping 2.9kg which is impressive considering how much muscle she has! The best part about all of this is that she is happy following her macros & finds it easy! I can’t wait to see her body transform over the next few months. Well done Lish!!! If anyone would like help with their diet/supplementation, inbox me... I love seeing these results!

09.01.2022 FLIPPIN’ SANDBAGS LIKE A PRO Regular training not only increases strength and fitness, but also coordination @mandi279 in the zone handling that sandbag like a boss

09.01.2022 STAY MOTIVATED THIS WINTER Train with your friends @annabella_bontschek & @ckon_82 doing it right ... #melbournefitness #melbourne

08.01.2022 ANOTHER SUPERSTAR!!! My clients are all kicking butt this month! Well done to the beautiful Court, who has been doing Crossfit for a few months & has jumped on the macros bandwagon a month ago and lost a whopping 3.1kg!... ‘I definitely noticed since doing my macros that my tummy is so much flatter & I don’t feel heavy all the time’ Amazing! Well done Court!

03.01.2022 - CLIENT REVIEW - ‘Tara was recommended to myself as someone that could assist me moving towards goals related to a career choice that previously I felt would have been out of my league. A no nonsense, driven, self reliable and encouraging personality from the get go, with a genuine passion and drive as witnessed day in and out, as while she was dedicated to her own goals. She was always focused on her clients with a genuine and passionate resolve. ... In a short period she had focused and identified areas, I was lacking and would need to work on. She challenged myself and always had time for a million questions and was always consuming and seeking knowledge, always being upfront and honest with her answers. From where started as a nervous novice, through Tara’s consistent and evolving programming, encouragement and guidance, I have grown and gained a confidence and competence previously thought unheard for myself and its given myself the fundamental and technical knowledge to move and remain inspired and resolved. Be it with movements, fitness goals or nutrition, she instils and allows a person to become the very best selves they can be. I cannot recommend her enough and if you’re very lucky, you may even share a session with Coach Peaches!’ - Lucus Canon Now he can officially say that his hard work has paid off as he is heading into training for his dream career in the next couple of months! Well done Lucus!!!

02.01.2022 A perfect time to get outside and workout in the sun! 8 min AMRAP;... 1:1 with a mate! 20m up hill sprint 10 single arm thrusters 20m down hill run 10 push ups 20m backward up hill run 10 single arm thrusters 20m sprint down to tag your partner @tara.nicole.jenkins #melbourne #fitness #functionaltraining

02.01.2022 Overweight & unmotivated? I am looking for 10-20 local men & women who would consider themselves overweight & unmotivated. Those of you who want to transform your bodies but lack the knowledge, the motivation & direction - I am here to help you!... I am creating a group of like minded people who I can mould, guide & transform. You will see results, you will become motivated, you will make new friends & you will enjoy the process. You will receive; 12 weeks of training (3 x 1 hour group classes per week + 1 x 30 min PT session per week) I will calculate your macros & teach you everything you need to know about how to use them I will give you a supplement plan Before & after photos Measurements every month You will be part of a private Facebook group where you can share experiences, recipes, ask questions or just communicate with your team. This will be a supportive family to help you reach your goals and celebrate your achievements I will be here to keep you accountable so you will always have someone you can reach out to for support You will not require a gym membership Regular social coffee dates to discuss any problems or to ask for advice Discounts to many local businesses in the Bayside area Apply now and reserve your spot! This will run through winter starting on the 18th of June. Rug up, sweat your old habits out & become that person you’ve always wanted to be. No more excuses, now is the time & I promise I will make this a life changing & positive experience for you. Location: CrossFit Moorabbin Class Times: 7pm Monday, Wednesday & Thursday PT times: to be arranged separately Price: $69 per week ($828 total) Or you can sign up for 3 x classes and no PT for $49 per week ($588 total) * To be paid up front or direct debited weekly Private message to get started!

01.01.2022 I’m so proud of this gorgeous woman! Maria has been doing CrossFit for a long time now but needed some guidance with her eating. After working out her personal Macros & supplement suggestions, Maria has lost 1.4kg in 1 week!... Wholly molly that’s a fantastic result already! I can’t wait to see her results in a couple of months. Well done Maria!