Ironfit Golf Fitness in Melbourne, Victoria, Australia | Sport & recreation

Ironfit Golf Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 432 223 443

Address: 1/15 Morton Grove 3196 Melbourne, VIC, Australia

Website: http://Ironfitgolf.com/

Likes: 137

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Great day spent at Pasitempo golf course

23.01.2022 Working on vertical force production with Boditrak today.

21.01.2022 Point 1 is very important. It works for Bryson, it may work for you or not! The key is to get screened and work on your strength build up your weaknesses.

21.01.2022 Great feedback and well deserved. This client has been attending Mach 3 Speed classes and then One on One during the restrictions. Consistency always pays off in the long run!

21.01.2022 Great morning training the golf crew at Parkdale Secondary College this morning

21.01.2022 Some action from the Mach 3 speed seminar. Looking for to bringing back to Australia! My club head speed went up from 105 to 111mph. First time I have gotten it above 110

20.01.2022 Go Alex, had the pleasure of being Alex caddy at the Junior Presidents Cup

17.01.2022 Final day of term for the kids. Running through the Mach3 speed tools. Stay tuned looking at starting Mach 3 speed classes soon!

17.01.2022 OpenBook Exercise https://youtu.be/MPvJONGHASU

14.01.2022 Want to increase club head speed? Come to one of the mach 3 speed classes at Woodlands GC Wednesday and Friday's at 10am

11.01.2022 One reason why many golfers don’t improve speed is because they don’t spend time trying to swing their fastest. Watch @brysondechambeau’s speed work in @chrisco...mogolf’s living room lab. Note the MAX intent. Also, even though he’ll almost certainly never try to swing 145 mph in a tournament, if that’s Bryson’s top end, what do you think 125 mph feels like to him? Such an impressive week for Bryson. A huge congrats to he and his team!

11.01.2022 Excited to learn about Mach 3 Speed Training and bringing it back to Australia , helping golfers increase their club head speeds.

10.01.2022 When a reporter asked Keopka "was he surprised how good he was out of the rough today"

09.01.2022 Using theVelicoraptor to work on shot shaping. Orange fade, green straight? And red draw.

09.01.2022 Great results from a member of the new mach 3 speed classes at Woodlands this week. 2nd week in!

08.01.2022 Jordon Spieth talking about how important his gym work is ti his golf. https://youtu.be/AvuD4hsvw9c

08.01.2022 Great first session with a new client using the Mach 3 speed golf increased his club head speed by an Average of 4 MPH. Sessions and classes available at Woodlands Golf Club and Golf Studio Mordialloc.

07.01.2022 Getting longer off the tee is crucial to hitting more greens in Regulation. Come to my Mach 3 spped session at Woodlands Golf course.

06.01.2022 The lack of exercise variety or a physical assessment is often the difference between training and just working out. More considerations of a performance program from Pam Owens Fitness: http://www.mytpi.com//active_recovery_an_important_day_in_

02.01.2022 Creating some fun while in lockdown. He doesn't know it but his working on his athletic developmemt balance, grip strength, decision making. I laid the course out and said nothing, he had to work out how to get through it

01.01.2022 What does a Super Bowl champion quarterback have in common with a major champion golfer? They both transfer energy efficiently from the ground up.