Iron Kingdom Gym Carrum Downs in Carrum Downs, Victoria, Australia | Sport & recreation

Iron Kingdom Gym Carrum Downs

Locality: Carrum Downs, Victoria, Australia

Phone: +61 3 9708 2622

Address: 538 Frankston - Dandenong Rd 3201 Carrum Downs, VIC, Australia

Website: http://www.ironkingdomgym.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Its with a heavy heart all Iron Kingdom Gyms will close tomorrow at 1.30pm due to Government Regulations. All Memeberships will be paused as of Thursday 9th July. To all our members please stay safe and know we will be back bigger and better!!

21.01.2022 #repost @adam_bizzy_biswas_

20.01.2022 On behalf of all of our staff and Management Team we'd like to wish everyone a very Merry Christmas and a Happy New Year. We are ready to say GOODBYE to 2020 and offer you the most affordable memberships to kick start 2021 and welcome you to the Iron Kingdom Fit Family!! Let's turn those goals into realities! T&C Apply

20.01.2022 WE WILL BE OPENING ON MONDAY, 22 JUNE Please read above and we can’t wait to see you all

20.01.2022 Train together and gain together #repost @adam_bizzy_biswas_ let the holidays begin food gym and fucking holidaying #LEGDAY @taybates_

19.01.2022 To all of our amazing members we have the news you have been waiting for! Iron Kingdom gyms will be OFFICIALLY REOPENING on the 9th of NOVEMBER at 5am. So here is what you need to do and know. All memberships and direct debits will be fully activated All direct debits will be activated on the 16th of November... For those that have an upfront membership, the time you lost during lockdown will be added to your membership Casuals are to pay $15 Dollars on entry Of course, we understand that Covid-19 has some of our members concerned about keeping their memberships so please give us a call if you would like your membership suspended and we will sort it all out for you. A booking system will be implemented, as we do not want our members waiting around on a first come first serve basis, as we find that very unpleasant and unprofessional. To use our booking system: 1. Download PT Minder from the Google Play or Apple store 2. Register your details 3. Select I am a client of a trainer 4. Under business name put Ironkingdomgym 5. Select our company logo 6. Go to the booking screen and from the pull-down arrow, select your location and book in! As the government has restricted us to 20 members per venue, we are allowing 1 hour of training. During training times, a face mask MUST be worn at all times and you MUST bring a towel. Hand sanitizer will be provided for you. We must be observant of members using the booking system responsibly, therefore if you book in a time at our gyms and DO NOT turn up, you will be suspended until restrictions are lifted. This is due to restrictions limiting our members access and time in our facilities. Iron Kingdom Gyms are so excited to be opening! If you have any questions please call or email us and we will be happy to assist you in any way we can. The DHHS regulations are shown in the photo provided. Regards Team Iron Kingdom

17.01.2022 GYM REOPENING 30th JUNE. ALL MEMEBERSHIPS RE-ACTIVATED NO BOOKINGS REQUIRED SOCIAL DISTANCING INFORCED WE ARE BACK!!!!!!!!!

15.01.2022 Due to the recent announcement we are now allowed up to 150 people at a time and NO Time restrictions. Forget the Booking system and just come down and see our covid safe gym. Train with the knowledge we have all our Covid-19 safe plans in place and all our machines are cleaned everytime after use. So for peace of mind get that amazing summer body in a clean and Covid safe environment. Operating Hours are Monday to Friday. 5am to 10pm Saturday & Sunday 7am to 9pm Everybody Welcome.

14.01.2022 Please book in early to avoid missing a chance. Follow the video or the step by step below. 1. Download the PTminder App or Click Here to access via the web 2. Select Don’t have an account sign up 3. Select I am a client of a trainer... 4. Enter your trainers name as ‘IRON KINGDOM GYM’ and continue 5. Fill in your details (must much ID for proof of purchase) 6. Read the conditions of entry, rules and regulations and SIGN 7. Allow push notifications (optional) 8. Select book a session 9. Select Location, Date and Time 10. Add a card VISA, Debit or Mastercard 11. Either purchase on a single booking or buy a multi pack to reduce fees 12. BOOK YOUR SESSION 13. All sessions booked will appear on the dashboard See more

09.01.2022 Stay motivated with us this Winter #repost @matty.dimarco That new gym feeling ... Nothing better then hitting up a new gym on the weekends! Pushes that motivation to a new level seeing everyone around you trying to become a better version of themselves! Everyone has a goal and everyone let’s get them goals See more

08.01.2022 Hurry......... Last Days of Special!!!! Our Christmas special is ending very shortly. Get in before 9pm on New Years Eve to secure these amazing prices.

07.01.2022 #repost @svelardi_ Reverse diet is going exceptionally well. Feels good to finally eat some decent amounts of food again. Coming out of my last competitive season correctly means I’m making more progress in the gym than ever before and enjoying every second of it. Shout out to the coach @iron.curtis for teaching me everything I know about nutrition and how to eat!! #POTEAACS

06.01.2022 #repost @fit_determinedcouple Working on our goals together and sharing our progress with you all . .... . . . . . . . . . . #powercouple#fitnessmotivation#fit#strong#gym#healthyliving#weights#training#goals#workout See more

06.01.2022 With just about all restrictions lifted and life getting back to normal, now a good time to take advantage of these prices and get that fitness and shape back T&C's apply.

05.01.2022 #repost @alanbarker3 Where there’s a will, there’s a way . .... . . #teambbcom #bodybuildingcom #getstrongertoday #motivationalquotes #mondaymotivation #progress #insta #melbourne @tomrodriguez1 @peakperformancecoaching @teambodybuildingcom @bodybuildingcom @iron_kingdom_carrumdowns See more

03.01.2022 #Repost @drydenmercuri_fitness with @get_repost LEG DAY . .... With a 180kg single leg, leg press, I’m still taking it easy and not going heavy with my quad training Finding the right balance that won’t cause any pain & discomfort on my knee and hamstring with a slight change instead of double leg, leg press. I find that doing single leg, allows me to put more focus on each quad & specially my right one to allow it to catch up to my left side. There’s roughly a 1 inch difference, tho every inch counts hey? . . . . . . #fit #fitness #fitnessmotivation #fitspo #fitfam #fitnessmodel #fitnessaddict #fitspiration #fitnesslifestyle #gym #gymmotivation #bodytransformation #bodybuilding #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #cardio #diet #healthyfood #healthylifestyle #health #shredded #abs #nutrition #ironkingdom See more

01.01.2022 #repost @fit_determinedcouple CHEST finisher 4 sets - cable flies upping the weight with each set. .... . . . . . . . . . . . #chestworkout#chest#gym#workoutvideo#cableflies#fit#motivated#determined#fitcouple#fitspo#fitnesslife#fitstagram See more