IRON REACH in Adelaide, South Australia | Medical and health
IRON REACH
Locality: Adelaide, South Australia
Phone: +61 450 007 117
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25.01.2022 New gear from the Glute Guy himself @bretcontreras1 . #newgear #equipment #new #gymgear #booty #bootyworkout #bootyfordays #glutes #gluteguy #legs #legday #legworkout #squats #deadlifts #squat #deadlift
22.01.2022 Squat Rep PB: 150kg for 3x5 . Angled to the side due to ripped shorts... RIP shorts i guess . #squats #squat #powerlifting #powerlifter #personaltrainer #personaltraining #legs #legday #booty #strengthtraining #gym #workout #fit #workoutmotivation #gymmotivation
21.01.2022 Appreciation post: Final session with @yzbeh and she surprises me with a @lululemonausnz gift for @captainmeowing and for me a @nike Top. . I am always humbled by gifts, especially from a client. I try my best to not only deliver on their expectations, but also leave a deep impact from their interactions with me, and I the same would learn new things from our dialogues. . Had a pleasure training her, helping her get her 11’s abs, improve her posture and overall strength an...d physique. But enjoyment in this profession are from the day to day conversations with people. . Sometimes, the conversations are mundane and life is consistent. Sometimes its big like celebrating a promotion, talking about life or surviving a lockdown . Thanks @yzbeh. I know that you will become a successful surgeon and doctor, and looking forward to you having to save my ass one day on the operating table . If you guys want to see her progress, scroll through my feed to see her transformation . #appreciationpost #appreciation #personaltraining #personaltrainer #gift #gifts #success #doctor #doctors #surgeon #strongwomen #weightloss #weightlossjourney #fatloss #fatlossjourney #gym #gymmotivation #workoutmotivation #fit See more
21.01.2022 DEADLIFT PB . @chen.huisen added 40KG to his deadlift, from 130kg to 170kg . Proud to see a client complete his final program from me by himself... . #deadlift #deadlifts #powerlifting #legday #pr #personalrecord #personalbest #personaltraining #personaltrainer #strength #strong #strengthtraining #bodybuilding #fit #fitness #workout #gym #gymmotivation See more
18.01.2022 Today, Ting and I got married! . We are so lucky to have found each other among 7+ billion people on the plant. With everything that has happened, happening and will happen, we were a spark among the chaos that ensued and hopefully brightened each other’s lives. . Because of COVID we couldnt hold a large ceremony, and Ting’s level of asian required for us to tie the knot before the baby comes, we decided to just get married in the eyes of the law and had a small dinner wi...th a number of family and friends. . Thank you for those who came to celebrate with us. And worry not, the official ceremony next year will definitely have more people, more laughs, and more drinks! . For now, I love you @captainmeowing , you are stuck with me forever, so good luck . #marriedlife #married #marriage #marriagegoals #love #success #achieve #achievement #relationships #perfect #wedding #ceremony #weddingceremony See more
17.01.2022 Bling bling bling . @captainmeowing and I finally got the bands from @tiffanyandco . We were supposed to sign and get married tomorrow but the offices for marriage registration have been closed during the lockdown, so the ceremony will be later... . So happy either way . Don’t judge the hand modeling too much haha . #ring #rings #wedding #tiffanyandco #weddingband #weddingbands #engaged #married #marriage #happy #happiness #handmodel #handmodeling See more
17.01.2022 Last sesh before retest this sunday. 2x2 for 195kg . #deadlift #legs #legworkout #powerlifting #personaltrainer #personaltraining #roguefitness #rogue #fit #gym #gymmotivation #motivation #progress #stronger #strongereveryday #workout
14.01.2022 Just a casual 130kg banded hip thrust PB for 3x6 by Kun . Down 8kg, strength is going through the roof . #weightloss #weightlossjourney #booty #hipthrust #glutes #bands #legs #legday #gluteworkout #personaltraining #personaltrainer #fatloss #fatlossjourney #success #strongwomen #gymmotivation
08.01.2022 Late PB post on Squat and Bench... . Day before @captainmeowing and I went to the hospital, I got my fourth plate on Squats (180kg) however the recording stopped halfway due to my phone timer went off but I’ll see if I’ll have time next week to rerecord, but with baby Orion my dadbod will probably get worse and gains go down the toilet . So for now I’ve still got my Bench footage of 112.5kg PR ... . So far hit all my targets for 2020 . #powerlifting #powerlifter #bench #benchpress #personaltrainer #personaltraining #personalrecord #personalbest #pr #gym #gymmotivation #workout #workoutmotivation #fitness #fitnessmotivation #fit #chestworkout #chestday See more
05.01.2022 Squat rep PR: 160kg for 2x2 . #squats #squat #booty #legday #legs #glutes #gluteworkout #powerlifting #powerlifter #personaltraining #personaltrainer #gym #gymmotivation #fit #fitness #strengthtraining #strong #workout #workoutmotivation
02.01.2022 My man @chen.huisen finishing the last two weeks of his program by himself . 155kg deadlift for 2x2 . PB week next week... . #powerlifting #powerlifter #personaltrainer #personaltraining #pb #deadlift #deadlifts #legs #legday #booty #workout #gym #gymmotivation #fit #strength #strengthttaining #success See more
01.01.2022 Josh lost 16kg from 89kg to 73kg and deadlifted 130kg on a trap bar . Now in a bulking phase at 75kg deadlift mixed grip on a barbell for the first time and getting 130kg. . Exemplar of hard work = results ... . #weightloss #weightlossjourney #fatloss #fatlossjourney #personaltraining #personaltrainer #deadlift #powerlifting #legday #PR #glutes #legs #training #success #gym #gymmotivation #powerlifter See more
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