Iskia Athletic Club in Canberra, Australian Capital Territory | Gym/Physical fitness centre

Iskia Athletic Club

Locality: Canberra, Australian Capital Territory

Phone: +61 468 446 659

Address: 81 Constitution Avenue, Campbell 2612 Canberra, ACT, Australia

Website: http://iskiaathleticclub.com.au

Likes: 85

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 What is your scope of training practice like? We have program to suit the individual and utilise the best of any exercise to bring out your best - IAC #iactraining

25.01.2022 You can walk your own path and decide who you’re going to be and how you’re going to do it - IAC empowers you to be better #chooseyourownadventure

25.01.2022 Choose your own adventure. www.iskiaathleticclub.com.au

24.01.2022 There is a level of discomfort needed to stimulate change. At least we can enjoy this discomfort from the comfort of the club. Your club - IAC #chooseyourownadventure

23.01.2022 Your physical capacity can be enhanced in many ways. We use a range of methods to better your movement and body. Above all else, perform your training practice with intent, purpose and quality movement. #chooseyourownadventure #iskiaathleticclub

23.01.2022 **NEW CLASS** Mumma’s n Bubba’s Pilates Designed specially for new mums, with a focus on post-natal restoration of muscle function. This class will improve your pelvic floor and hip strength, whilst allowing you some time to work on you and your body. ... A 1-hour class on Tuesday & Thursday mornings at 1130am. Bubs are welcome to join their mums during this small class of 6, working under instruction of our female Pilates Coach. Our boutique and private club welcomes you to join us for this special offer class. Starting Oct 6th. Tag 2 friends who might be interested and receive your first class FREE!! Bookings are essential - email [email protected] for details #iskiaathleticclub #IACPilates See more

22.01.2022 This week seemed to be a blur!! With Deload over, new goals set and plans to succeed made - It is time to set yourself up for the work ahead. Together, as a club, let’s achieve more and let’s strive for better #iskiaathleticclub #chooseyourownadventure #iactraining

21.01.2022 You are Strong #iskiaathleticclub

19.01.2022 *** NEW CLASS *** Mumma's and Bubba's Pilates With spaces filling up fast, contact us today about reserving time for yourself to build your body back!! ... Iskia Athletic Club

18.01.2022 Wednesday nights host a mix of pilates and restorative movements to strengthen and lengthen your body #iskiaathleticclub #IAC #Pilates #chooseyourownadventure

16.01.2022 Sundays are a day of rest, spending time with family and friends. Let your body recover and set yourself up for another week of moving better #iskiaathleticclub #kinghowie

16.01.2022 Sam chooses to work on himself - IAC provides him with the training to create his best self #chooseyourownadventure #iskiaathleticclub

15.01.2022 You’ll love our club and you will love your results #iskiaathleticclub

14.01.2022 Lift yourself up and learn to be better. www.iskiaathleticclub.com.au

13.01.2022 Iskia Athletic Club Coaches, Matty & Bron, sit down for their first Coaches Couch session to discuss the Why, What and How’s of goal setting

12.01.2022 Heading into the weekend like ..... IAC Athletic #iskiaathleticclub #IACAthletic #chooseyourownadventure

11.01.2022 It’s Wednesday Sweeties!! Time to lift yourself through the rest of the week #iskiaathleticclub #better #chooseyourownadventure

10.01.2022 Better late than never! - Just the Tip Tuesday coming at you on this fine day with some highly requested Ski Erg Technique. We see a lot of people thrashing around on the ergs, but what does it mean to really move efficiently on them #justthetiptuesday #iskiaathleticclub

08.01.2022 **Just the Tip Tuesday** Having problems with your hip hinge - In particular the Romanian deadlift? IAC Coach Matty coming in hard with the tips to help you perfect this common hinge movement #justthetiptuesday #iskiaathleticclub #IACsystem

07.01.2022 Sometimes in life, you have to fight for what you want. Team IAC always has your back #iskiaathleticclub #chooseyourownadventure

06.01.2022 Welcome to the club that wants to enhance your life and create your best self www.iskiaathleticclub.com.au #iskiaathleticclub

06.01.2022 Welcome to the club - our door is open for your opportunity to experience your new system of training practices. Visit our website for your FREE TRIAL today #iskiaathleticclub #chooseyourownadventure

05.01.2022 Sometimes, you’ve got to bring it back to basics and build the foundations for progression #iskiaathleticclub

05.01.2022 Welcome to the club #iskiaathleticclub #chooseyourownadventure

04.01.2022 Give yourself structure through systems of training practices. www.iskiaathleticclub.com.au

04.01.2022 We love the smell of muscles sizzling in the morning #IACStrength #iskiaathleticclub #canberra #fitness

03.01.2022 Bit of fun for our Just the Tip Tuesday - This week looking at how to safely and respectfully congratulate your team mates at IAC Celebrations are always welcome, just in a new format #justthetiptuesday #iskiaathleticclub

02.01.2022 The Saturday athletic crew always bring the heat #iskiaathleticclub #IACAthletic

01.01.2022 We recommend starting the day with a dose of coffee and IAC #IACOutrace #iskiaathleticclub #campbellcommunity #IAC