Isle of Capri Yoga | Health & wellness website

Isle of Capri Yoga

Phone: +61 428 292 849

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25.01.2022 Zoom classes are still happening however we will be teaching from the beach Instudio classes on Friday 3rd July and Saturday 4th July will not be on so please jump onto Zoom from the comfort of your home NEW CLASS WITH JESS STARTS THIS FRIDAY 6:30am Pilates

24.01.2022 Tune in to PURSUE 2020 Global Connection and be the first to hear about all the new dTERRA product announcements! Click her to get your tickets for Global Connection: https://www.doterra.com/US/en/convention

21.01.2022 Have you tried Kundalini yoga yet? Practicing Kundalini yoga online creates positive change and removes energetic blockages. Kundalini yoga will invigorate your mind & spirit, all from the comfort of your own home. Connect with @amit_in_Bali Tuesday 4.00 - 5.30 PM ~ Kundalini Yoga With Amit Miglani (Online) & 4.00 - 5.30 PM Friday~ Healing Meditation With Amit Miglani (Online)... #kundalini #yoga #onlineyoga #bali #kundaliniyoga #mind #spirit #soul #meditation

18.01.2022 Quite often, we get caught up in our own lives and problems. When this happens, we may forget to acknowledge that other people are going through problems of their own. Everyone is going through something. Everyone. Be mindful. of @realfunwow #yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast

16.01.2022 HEARTWORK Each day is born with a sunrise and ends in a sunset, the same way we open our eyes to see the light,... and close them to hear the dark. You have no control over how your story begins or ends. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. And every flower returns to sleep with the earth. The journey of the sun and the moon is predictable. But yours, is your ultimate ART. Suzy Kassem Photo: @keykodesign

16.01.2022 Kindness always

15.01.2022 Hi all! Join Alina and I at the next full moon - that's 4 August at 8pm. This is an online event and is free. Click on the link to book. Spots limited to 100. Love Ang xo

14.01.2022 AND THIS IS WHY WE LOVE THE GOLD COAST @_harrrryy_ #goldcoast #beautiful #ocean #clean #beach #magic #thankful

14.01.2022 @ommcollective ~ Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t RUMI Join Hollie on the mat every Tuesday morning at 6.30 am. ... #yogateacher #yoga #yogalife #yogainspiration #yogini #yogadaily #yogacommunity #yogateachertraining #yogainstructor #abundance #inspiration #smallbusiness #yogateacherlife #pilatesinstructor #pilates #pilateslovers #fitness #pilateslife #startup #AYJinspo #fitnessmotivation #pilatesteacher #igyogacommunity #yogaapp #yogapreneur #rumiquotes

13.01.2022 What will you stop to enjoy this weekend?

12.01.2022 Do you ever just bend a certain way and it feels like your whole life just shifted back into the right place ummm I have! Catch Hollie @ommcollective for your weekly vinyasa flow of goodness at 6.30 am Tuesday’s. #yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #fitnessmotivation #healthylifestyle #hathayoga #bhfyp

12.01.2022 SPRING IS IN THE AIR Get moving, groovin, bending, stretching, and all things Yoga and Pilates with us this week: Monday... 9.00 - 10.00 AM ~ Vinyasa Flow With Ang & Dave (Online) Tuesday 6.30 - 7.30 AM ~ Vinyasa Flow With Hollie Bradley (Online) 4.00 - 5.30 PM ~ Kundalini Yoga With Amit Miglani (Online) Wednesday 9.00 - 10.00 AM ~ Vinyasa Flow With Ang & Dave (Online) Thursday 9.00 - 10.00 AM ~ Pilates With Jess Verdier (Online) 6.30 - 7.30 PM Thursday ~ Yin Yoga With Kate Armstrong (Online) Friday 9.00 - 10.00 AM ~Vinyasa Flow With Ang & Dave (Online + In-Studio) 4.00 - 5.30 PM Friday~ Healing Meditation With Amit Miglani (Online) Saturday 4.00 - 5.00 PM ~ Yin Yoga With Ang & Dave (Online + In-Studio) All bookings can be made via the link in our bio.

11.01.2022 We are here to spread the Yoga love - from our home to yours - book online at our website and use the code below, download Zoom and join us

10.01.2022 "If you’ve been worried about coming to class because you haven’t tried it before or because you’re concerned about how you’ll look, I’m here to tell you that I’ve been there! And I was once a beginner too (and still sometimes am depending on the subject/activity) - we all were/are at some point! Sure it’s uncomfortable at first but with time, practise and consistency it becomes familiar, sweeter & more magical So what are you waiting for? "... Catch Jess on Thursday - 9am Pilates online @isleofcapriyoga Love & light Namaste

08.01.2022 We're so excited to welcome @jess.verdier to our timetable every Friday to teach P I L A T E S! 6:30 - 7:30 am for all of you working ladies and gents or early risers. Book through the link on our bio. We hope you can join us!

07.01.2022 We are focussing all of our attention on feeling grounded and centered. When you create a strong sense of connection to the earth and focus your mind at the base chakra called Muladhara (at the perineum), you might feel a lightness in your seat as if you are being held firmly and safely. Despite the turbulence of the modern external world, we can tap into this energy that is always waiting patiently for us to take our seat and connect. Just sit, and breathe. We actuall...y like to visualise ourselves inside the body, seeing the internal workings of every part from the feet up to the skin that is connected to the mat. You can also connect your breath to the sound of Lum and repeat it with each exhalation. Try to make the sound come from the base area and notice what you feel. The world is not coming to an end, it is evolving, and taking us for the ride. We have a new opportunity to evolve with it and reach a higher vibing way of being. We highly recommend Kate’s class each Thursday evening at 6.30 pm for a deeply grounded SPRING Yin classthis is one of our fave times of the week to relax and restore. #yin #yoga #yinyoga #relax #meditate #grounded #yogagoldcoast #beach #spring

06.01.2022 ~ Theme this week: Live in integrity ~ Oil of the week: OnGuard the protective blend ~ Mantra: I am strong and independent. Use the code: warriorjune for your first class free #yoga #Isleofcapri #goldcoast #timetable

04.01.2022 LOVE THIS Art by @bigravenyoga #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogaquotesforlife #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow #highchakras

04.01.2022 Tonight at 6:30pm Kate will be teaching Yin, I’m hoping to re-align with my breath and body in this captivating hour...get the dinner ready, put the kids to bed and join us for an hour of bliss

01.01.2022 Our blog is up and running - hand on my heart - these GABA supplements have made such a difference to how I feel You can purchase them via the US warehouse