ISRA Medical Services in Lakemba, New South Wales, Australia | Doctor

ISRA Medical Services

Locality: Lakemba, New South Wales, Australia

Phone: +61 2 9759 5436

Address: 102A haldon Street 2195 Lakemba, NSW, Australia

Website: http://www.isramedical.com.au/

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• Family doctor

21.01.2022 Health problems arise when you stop moving your body. According to studies, the first week when you stop exercising, you lose 5% of your oxygen flow to your muscles and other organs. #therapythursday #motivation #exercise #medical

17.01.2022 Review proper hand-washing techniques to prevent disease and illness #medical #health #healthfact #wash #handwash #healthyliving

16.01.2022 Learn what small steps you can take to keep your heart #healthy #health #healthyheart #heart #medical #doctor #healthyliving #advice

16.01.2022 10 scientific ways to be happy

15.01.2022 Using your laptop, computer, mobiles or other screen-based technologies just before going to bed could make you feel less rested and disturb your normal sleep pattern.

13.01.2022 Adopting these habits future proof your health in the long run #healthyliving #health #running #smile #sleeping #healthnovember

11.01.2022 Drink ample amounts of water; it helps flush toxins out. Toxins wreak havoc on the liver. To keep the liver strong, drink dandelion tea or add parsley, cilantro, or milk thistle to your meal. Practice yoga. It improves bodily circulation and helps to get rid of toxins. Brush your teeth at night after dinner. And don’t forget to use a tongue scraper too. Eat only clean, whole, and organic foods.... Add probiotics to your diet. Use only natural cosmetic products that are free of fragrances and other toxins. #livehealthy #health #healthyliving #detox #liver

11.01.2022 13 Health problems your nails try to warn you about...

10.01.2022 It's easy to let stress take center stage and set us up for poor diet and lifestyle choices. Our diet, exercise and behavioral choices can have a significant effect on our health.

05.01.2022 A regular self skin examination helps in detecting probable skin problems early in its onset. In case of skin cancers, the earlier it is diagnosed, the better chance it stands for getting cured.

04.01.2022 Many think that healthy is about a certain size, weight or clothes size But being healthy is also about your mindset, how you talk to yourself and your thoughts about yourself and life. It is about how you live life as well as what your diet consists of, if you are stressed, how much water you are drinking, how much sleep you are getting and of course whether you exercise or not.

04.01.2022 Apart from lack of sleep, food that you eat and savor can also be the culprit for your undereye bags. Here are 6 foods that might be causing this, and 4 foods that counter & help puffy eyes. #puffyeyes #eyehealth #optometry #medical #health #healthandfitness