ITF SEQ | Sports & recreation venue

ITF SEQ

Phone: +61 414 706 350

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• Sports & recreation venue
• Sport & recreation
• Martial arts school
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• Fitness venue

25.01.2022 Congratulations Brent on being promoted to 3rd Dan Black Belt. All of your hard work paid off.

20.01.2022 Hope everyone had a lovely break. Classes recommence from this evening. Also don’t forget to claim your Train Buy points if you continue to train during school holidays.

16.01.2022 Develop peace of mind - A clear pond becomes muddy if agitated and then returns to its original state when allowed to settle undisturbed. - Taekwon-Do Moral Culture

10.01.2022 Lucas and Lorence learning basics for free sparring. One student does all attacks first and then swap roles.

09.01.2022 Balance is an important aspect a person must develop/improve to successfully perform Taekwon-Do. Much of the exercises undertaken during ITF SEQ classes focuses on enhancing a student’s ability to balance as well as improving muscular strength.

01.01.2022 Balance in Taekwon-Do - Balance is an important aspect a person must develop/improve to successfully perform Taekwon-Do. Much of the exercises undertaken during ITF SEQ classes focuses on enhancing a student’s ability to balance as well as improving muscular strength. One of the key components that an ITF SEQ instructor tries to ensure is that students are training to improve their balance and muscular strength without pushing themselves too far and causing injuries.