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Yo Life

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24.01.2022 Yo Life has so many options to make sure you get your daily dose of greens. Head to the Feel Well section and explore the range of Superfoods on offer. With a number of suppliers and products to choose your immune system will love you. https://www.yolife.com.au/product-categ//superfood-blends/ ... #yolifeau #immunesupport #greenpower #superfoods #vegannutrition #nourishyourbody #healthyliving #plantbased #greens #dailygreens #organic #cleaneating #detox #cleanse #wellness #barleygrass #chlorella #omega

24.01.2022 Have you ever wanted to talk to an expert about any health-related issues, but seem to put it off due to making the right time? Yo Life offers a range of experts you can speak to in person or arrange a skype call so you can talk to them in the privacy of your own home. Meah Roberston specialises in womens health-related issues ranging from hormonal conditions, Fertility, Pregnancy and Post-Natal support, Thyroid disorders, Adrenal Health, Mental and Emotional Health, Immun...e diseases, Weight management, and Family health. Book a time with Meah here: https://www.yolife.com.au/store/lifestart-naturopathics/ #yolifeau #womenshealth #womenshealthmatters #naturopathy #onlineconsultation #fertility #ibs #postpregnancy #thyroidhealing #immunedisease #womenhealingwomen

23.01.2022 Turn your coffee into a cup of brain-boosting, immunity fortifying morning bliss. IQ Brew has formulated a blend of Lions Mane, Huperzine, L Theanine, and Alpha GPC with single-origin coffee to enhance your cognitive performance. We are so happy to say you can now purchase IQ Brew on the Yo Life platform here: ... https://www.yolife.com.au/product/iq-brew-cognitive-coffee/ #yolifeau #mushroomcoffee #lionsmanemushroom #cognitivehealth #mushroomsupplements #ketocoffee #keto #coffeelover #cognitivecoffee #healthyliving #improveyourhealth

23.01.2022 A little Friday funny.

22.01.2022 Explore the amazing designs of Faebella on Yo Life, with each collection telling a story of Aboriginal culture and history. If you missed out on our interview with Alisha from Faebella, check it out here: https://www.youtube.com/watch?v=EkI6wLPQoQI&t=17s... To explore the range on Yo Life head to their store: https://www.yolife.com.au/store/faebella/

20.01.2022 Collagen has so many amazing incredible benefits not only for our hair, skin, and nails but also our joints, bones, and even muscles. Weve got a huge range of amazing Australian suppliers on Yo Life providing collagen products in many different forms. From powders, capsules, food, and drinks. Follow this link and find a product thats right for you. ... https://www.yolife.com.au/product-categ//collagen-gelatin/ #yolifeau #collagen #collagenpeptides #collagenpowder #collagenbeautybooster #skinhealth #bonehealth #jointhealth #australianbrands #glowingskin #collagenfood #collagenbars #collagendrink #grassfedcollagen #vegancollagen

19.01.2022 Have you heard of adaptogens and the benefits they have on our brains and bodies? We recently interviewed the wonderful Julze Serendipity, co-founder of Teelixir, to learn more about some of the amazing properties of mushroom supplements. The Yo Life Inside Out Interviews are designed to shine a light on health and enlighten people on new paths to health and wellness. Check out our interview with Julze and be prepared to learn... Explore the Teelixir range on Yo Life: https://www.yolife.com.au/store/teelixir/ #healthyliving #mushroomsupplements #adaptogens #yolife #mushrooms #healthylifestyle #healthandwellness #healthyyou #immunehealth #brainhealth #energyboosters

19.01.2022 It was such a delight talking to Jo & Geoff from Coconut Greens. Not only does this superfood deliver 8-10 servings of veggies in each scoop, but with every tub purchased Coconut Greens donates 5 years of Vitamin A to children in developing countries. Giving back is the way forward. Purchase Coconut Greens on Yo Life: https://www.yolife.com.au//coconut-greens-hydrating-cocon/... #superfoodnutrition #supergreens #greenspowder #vitaminsupplement #australianbrand #healthyliving

19.01.2022 Check out these buckwheat cakes from Eat to Live, available to purchase on Yo Life. Get creative with your toppings cause these are delicious. Find them here:... https://www.yolife.com.au/store/eat-to-live/

19.01.2022 Were so excited to have Miod skincare join the Yo Life platform. Made in Australia, this amazing brand is 100% natural, cruelty-free accredited, free from palm oil & GMOs, made with certified organic ingredients. They also use recycled packaging which makes it good for you and the environment. ... Find more Miod skincare products at their store on Yo Life https://www.yolife.com.au/store/miod-skincare/ #yolifeau #australianmade #skincare #organicskincare #australianmadeskincare #naturalskincare #naturalskincareproducts #chemicalfreeskincare #loveyourskin #healthyskin #healthandwellness #skincareroutine #lovetheplanet

19.01.2022 Such a great colour. Such a great scrunch. Your booty will always smile in these Evolve Apparel scrunch leggings. Check them out on Yo Life: ... https://www.yolife.com.au/product/scrunch-leggings-emerald/ #yolifeau #australianactivewear #australianbrand #stylishactivewear #activewearforwomen #scrunchleggings #scrunchleggings #gymwear #gymwearforwomen #athleisurewear #activelegging #aussiebrands #getfit

19.01.2022 Discover the section Pamper Yourself on Yo Life, and find a range of Australian Made beauty products that will have you glowing on the outside. Find products that are made from natural ingredients, non-toxic, chemical-free, cruelty-free, eco-friendly, organic, and will have your skin feel amazing. https://www.yolife.com.au/product-category/body-care/ ... #yolifeau #australianmade #naturalbodycare #australianmadeskincare #australianmadenaturalskincare #organicskincare #crueltyfreeskincare #nontoxicskincare #australianbeauty

18.01.2022 Have you checked out our latest post with the recipe for this delicious smoothie bowl? A complete meal with fruit, veg, good fats, protein and superfoods. #smoothiebowl #superfoods #smoothiebowlrecipe #veganrecipes #healthandwellness #healthylifestyle #superfoodblends #bluespirulina #veganprotein #hemp

17.01.2022 Head to Pamper Yourself on Yo Life and check out Tihson Hair Care products. Made in Melbourne from natural ingredients, this plant-based product leaves your hair feeling fresh, clean and silky smooth. Find the here:... https://www.yolife.com.au/store/tihsonhair/

17.01.2022 Staying fit and healthy should be fun. Grab a skipping rope and enjoy some friendly challenges with the kids. Check out One Rep Max Fitness skip ropes on Yo Life. With easy adjustable rope lengths, the whole family can have fun. https://www.yolife.com.au/store/one-rep-max-fitness/... #skippingrope #yolifeau #fitness #stayfitwithkids #fitkids #skipping #skippingfun #familyfitness #fitnessmotivation #stayfitinlockdown #homeschooling #homeschoollife #healthylife #australianbusiness #speedrope

15.01.2022 Sustainable Activewear made from fishing nets and nylon waste - YES PLEASE MORE BODY are an Australian activewear brand that ooze style, function and eco-conscious design. Check out their range on Yo Life:... https://www.yolife.com.au/store/more-body/ #yolifeau #morebody #sustainableactivewear #womensactivewear #australianactivewear #stylishactivewear #pilatesactivewear #activewearforwomen #comfortableactivewear #activewearfashion #fitness #fitnessfashion

15.01.2022 After launching with a university grant, Alisha tells the amazing story of Faebella, and how she creates incredible activewear by weaving in the stories and artwork of Australian indigenous culture. Check out the Faebella store on Yo Life to check out some of these incredible designs: https://www.yolife.com.au/store/faebella/

15.01.2022 1RM Core sliders are a great way to work your legs, glutes, core, arms and back. A whole body workout with 2 small pieces of equipment. Weve teamed this workout in the More Body Sergeant Olive Gracilis legging. You can find both of these on Yo Life. ... https://www.yolife.com.au/product/1rm-core-sliders/ https://www.yolife.com.au//femininely-gracilis-high-waist/

14.01.2022 One of my favourite Saturday routines. Run, stretch, coconut.

13.01.2022 As we head into the warmer weather it is so nice to start the day with a cooler breakfast like a smoothie bowl or chia pudding. Add a serving of Locako Vanilla Coffee Creamer and it not only tastes amazing but delivers a great serving of Collagen at the same time. Overnight chia pudding recipe: 1 tbsp coconut yoghurt ... cup chia seeds 1 serve Locako vanilla coffee creamer Coconut water Place all ingredients in a jar and give it a good shake before putting it into the fridge. This will store for a couple of days in the fridge. Find Locako on Yo Life here: https://www.yolife.com.au/store/locako/ Top with your favourite granola and berries. YUM! #chiapudding #yolifeau #collagen #ketobreakfast #glutenfreerecipes #lowcarbbreakfast #collagenfood #eatclean #healthybreakfast #grassfedcollagen #rawfood #healthyliving #dairyfree #dairyfreeglutenfree

13.01.2022 Today is R U OK day, a beautiful reminder to reach out and ask that one simple question that could change someones life. Check-in with your friends, your family, and your neighbours. Were doing it tough here in Melbourne so theres no better time to ask cause its OK to not be OK! ... #ruok #lookaftereachother #askforhelp #loveyourself #lookafteryourself #bekind

12.01.2022 Yo Life has a new category, Pamper Yourself, and would like to introduce the beautiful Australian brand Kis My Body. Kis products are chemical-free and not harmful to you, any animals or the planet! They are Proudly Australian Made and created by passionate experts including a naturopath, aromatherapist, chemist, and perfumer. Check out their store on Yo Life: ... https://www.yolife.com.au/store/kis-my-body/ #australianmade #certifiedorganic #australian #essentialoils #perfume #australianperfume #organicperfumes #naturalskincare #proudlyaustralian #naturalbodycare #organicskincare

12.01.2022 Check out our interview with Lisabeth from Health Kultcha and learn all about Motion Potion. You can find Motion Potion on Yo Life here: https://www.yolife.com.au/store/motion-potion/ #yolifeau #motionpotion #bowelsupplement #bowelsupport #guthealth

12.01.2022 How cute is this pic of Danni Duncan and her daughter Harper decked out in matching Flexi Lexi activewear? Danni is a Nutrition & Fitness Coach and blogger, dedicating her page to inspiring women. Check out her page @thefigure_ Look as cute as these ladies and purchase your matching Flexi Lexi tights on Yo Life here: https://www.yolife.com.au/product/flamingo-flexi-pants/... #yolifeau #activewomen #activewearforwomen #activewearfashion #supportingwomen #stylishactivewear #activewearforkids #activemumlife #fitmum #flexilexigirls #fitgirls

12.01.2022 Tone your tush in 10 minutes. 5 exercises x 3 times through You can find the Shape Maker resistance bands on Yo Life:... https://www.yolife.com.au/store/shape-maker/ #glutes #workoutathome #resistancebands #gluteworkout #toneyourtush

11.01.2022 Naturopaths, Nutritionists, Womens health, Kids health or even Sports Nutrition. A number of options that all provide the ability for you to make a booking and talk to someone in the privacy of your own home. Check out Yo Life and Talk to an Expert. www.yolife.com.au... #yolifeau #healthconsulting #naturopath #nutritionist #kidshealth #womenshealth #guthealth #autoimmunedisease #guthealthy #healthyliving #sportsnutrition #sportsnutritionist #healthexperts #onlinehealthconsultation

10.01.2022 We're all about the Activewear today. Flextt is an Australian Activewear brand that has a range of leggings, shorts, crops, tee's, hoodies, and sports bras available to purchase on their Yo Life store. Check them out: https://www.yolife.com.au/store/flextt/... #yolifeau #stylishactivewear #australianbrand #australianactivewear #activewearforwomen #getfit #athleisurewear #moveyourbody #aussieactivewear #fitandhealthy #activewearfashion #gymwear #gymwearaddict #gymmotivation

10.01.2022 Porridge doesnt have to be boring! Swipe to see our delicious protein porridge recipe. Inca Organics Hemp & Cacao Proteins are certified organic, contain no unnecessary fillers, are made in Australia and their packaging is made from recycled materials. ... Find Inca Organics on Yo Life: https://www.yolife.com.au/store/inca-organics/ #yolifeau #porridge #porridgebowl #certifiedorganic #hempprotein #madeinaustralia #australianmade #australianorganic #fitfood #fitfoodrecipes #oatsforbreakfast #breakfastbowl #organicprotein

10.01.2022 Are you searching for more Gluten Free products? Yo Life has got you covered!! Pancakes, Oats, Flour, Cookies, Muffin mixes, Bread mixes, Spices, Sauces, Muesli, Snack bars, and much much more...... ... Explore a huge range of Gluten-Free options on Yo Life: https://www.yolife.com.au/?s=gluten+free&post_type=product #yolifeau #glutenfree #glutenfreebaking #glutenfreebread #glutenfreeoptions #glutenintolerance #healthylife #glutenfreefood #australian #australianbrands #coeliac #gf

10.01.2022 Ingredients 1 cup cashews 1/2 cup sunflower seeds 1/4 cup sesame seeds 3/4 cup shredded coconut... 2 dates soaked in hot water (seeds removed) 1 serve Tonika Adaptogenic plant based collagen boosting protein powder 1+1/2 tsp Being Co Pink Pitaya powder Splash water Cacao nibs for crunch Method Place all ingredients into food processor, except cacao nibs. Blend until sticky consistency. Add cacao nibs and blend through with hands. Roll or squeeze into balls and enjoy. Store in fridge! You can purchase both of these incredible Australian made brands on Yo Life here: Tonika https://www.yolife.com.au//tonika-adaptogenic-plant-based/ Being Co https://www.yolife.com.au/p/pink-pitaya-powder-100-natural/

08.01.2022 Happy Friday all. As we head into the weekend, remember to be safe, get some Vitamin D and enjoy those home made cookies. #yolifeau #quarantine #healthylifestyle #healthyliving #mumlife #staysafe #stayhealthy #homemadefood #healthandwellness

08.01.2022 The perfect late afternoon cuppa. I love using Reishi in the afternoon for its known benefits which include calming the mind and body. Reishi is an adaptogenic mushroom and is also great for your immune system and has anti-aging properties. Natura mushrooms use Australian Reishi which is ethically grown using organic waste materials, grown just as nature intended: outside, off the grid, with nothing but fresh air and water. ... You can find the Natura Reishi Mushrooms on Yo Life: https://www.yolife.com.au/product/reishi-mushroom-powder/ #yolifeau #reishimushroom #reishi #immunebooster #mushroomsupplements #adaptogens #australianreishi #perfectcuppa #guthealth #calmyourmind #relaxationtime #relaxandunwind #naturalhealth #medicinalmushrooms #ethicalherb

07.01.2022 A little reminder to keep it simple, embrace the small wins and appreciate all we have around us. How many of these can you tick off in a day? #yolifeau #feelgood #feelgoodreminders #lookafteryourself #selflove #healthyliving #vitamind #motivation #healthylifestyle #endorphins #goodmood

07.01.2022 Broccoli is a superfood of goodness, so imagine starting the day with 6 cups of broccoli sprouts? Sulfora has developed an incredible product in one small sachet. Visit their Yo Life store to purchase:... https://www.yolife.com.au/store/sulfora/

06.01.2022 Be like a pineapple, stand tall, and wear a crown! Have a lovely weekend, stay safe, eat well, spend time with the loved ones, and embrace some self-care. www.yolife.com.au... #yolifeau #healthylife #healthyliving #selflove #selfcare #lookafteryourself #staysafe #healthandwellness

06.01.2022 Happy Friday to you all. Friday number 4 lockdown. Weve got this! #yolifeau #fridayfunny #lockdown #lockdown2020 #thankgoditsfriday

05.01.2022 When two brands come together and deliver the best afternoon snack. Eat to Live buckwheat cakes topped with Everymite spread. Eat to Live buckwheat cakes are gluten-free, contain more fibre than any other grain, and are absolutely delicious.... Everymite spread is the vegemite alternative, made with black sesame seeds, coconut aminos, ACV and is completely morish. You can find both of these incredible brands on Yo Life. https://www.yolife.com.au/pro/buckwheat-cakes-with-hemp-gf/ https://www.yolife.com.au/product/everymite-the-original/ #yolifeau #glutenfree #glutenfreesnacks #buckwheat #buckwheatcakes #healthysnacks #australiansnacks #australianmade #nongmo #lowcarb #allergyfriendly #allergyfriendlyfood #nutritionalfood #superfoods #organicfood

04.01.2022 3 x bands 9 x exercises Working the arms, legs and core. ... Head to Get Fit on @yolife_au, Search Resistance bands and find the huge selection available. With these 3 bands the amount of exercises are endless. Low impact, high resistance = Great results.

03.01.2022 Who else loves Spring? The smell of Jasmine, flowers sprouting, bright colours in the garden, cherry blossoms in full bloom, freshly mowed lawn and that iridescent green colour of new leaves sprouting on trees. Whats not to love!... Happy Spring. #yolifeau #spring #springbeauty #cherryblossom #sunshineandspringtime

03.01.2022 I love starting my day with a smoothie bowl. Using the right ingredients you can make them into a full meal packed with flavour, vitamins and nutrients. You can find kind life vegan protein powder and Being Co. superfood powders on Yo Life. https://www.yolife.com.au//blue-spirulina-powder-usda-cer/... https://www.yolife.com.au/p/pink-pitaya-powder-100-natural/ https://www.yolife.com.au//life-blend-vegan-protein-vanil/ www.yolife.com.au #yolifeau #smoothiebowl #bluespirulina #smoothierecipes #healthyfood #superfoods #veganfoodvideos #veganprotein #hempprotein #beingco #kindlifeprotein #foodinspiration

02.01.2022 Coffee flavoured protein powder, Coffee protein bars, Coffee creamers, Coffee with Collagen, Coffee with Adaptogens, Coffee alternatives? You name it, weve got it! Yo Life has a range of suppliers offering unique blends of coffee inspirations and coffee alternatives to keep you zapped and focused all day. Explore the ranges under Coffee, Coffee creamers and Latte Blends to make that cuppa interesting.... https://www.yolife.com.au/product-category/drinks/ #coffee #coffeelover #coffeelovers #latteblends #latte #coffeecreamers #keto #ketocoffee #turmericlatte #collagencoffee #coffeeprotein #coffeeaday #adaptogeniccoffee #cognitivecoffee #coffeesnack #australian #healthyliving #healthandwellness #coffeewithstyle

02.01.2022 Its important to co-ordinate!!!! Im a huge fan of incorporating Lions Mane as part of my morning routine. Did you check out our previous post with Julze Serendipity, co-founder of Teelixir where we explore the benefits of mushroom supplements?... Explore the Teelixir range on Yo Life: https://www.yolife.com.au/store/teelixir/ #healthyliving #mushroomsupplements #adaptogens #yolife #mushrooms #healthylifestyle #healthandwellness #healthyyou #immunehealth #brainhealth #energyboosters #naturalsupplements #lionsmanemushroom #brainhealth