ITrain Australia | Mental health service

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25.01.2022 Friends, we are able to make change. I am a great fan of Broadchurch and was distressed to see one of my favourite characters attempt suicide after a number of others also expressed ideation. Yet there was no warning before or after the episode. I alerted SBS in Demand and they quickly responded: In the context of the episode and the series as a whole, helpline information was not provided when the series was first broadcast. However we have reviewed this decision in ...light of your feedback and given the current circumstances, and determined that helpline information should be provided. We thank you for bringing it to our attention. A board containing Helpline details has been added at the end of the episode alerting viewers to immediate 24/7 assistance available via Beyond Blue and Lifeline. Once again, we thank you for writing to us with your concerns. SBS appreciates the opportunity to be able to respond on this matter. Thank you SBS - I appreciate the response to community concerns.

24.01.2022 It is really good to see gifted communicators talking about the art. Here is one that most people fudge ... ok I’ll own it ... I often fudge this one. The apology with a sting in the tail ... is not an apology! And the word but should be banished eternally!

24.01.2022 What do you do if you’re a Rugby commentator and have no sport available to ply your trade?

21.01.2022 www.itrainaustralia.com.au Friends, check out the MHFA Refresher deets if you are coming up to 3 years since your course. April 16 and April 30 - check it out here:... https://mailchi.mp/69301929ad2e/refresher-training

20.01.2022 All of us have experienced anxiety. Some of us experience it as a constant and unwelcome interference in our daily lives, a nagging persistent voice that constantly puts us down and tells us we’re not good enough. This is a nice summary of things to avoid saying and good responses.

19.01.2022 Anxiety and Fear are a natural part of what many of us are experiencing. Our way of life feels threatened and the future feels uncertain. This article suggests that grief sits behind our collective experience: We feel the world has changed, and it has. We know this is temporary, but it doesn’t feel that way, and we realize things will be different. Just as going to the airport is forever different from how it was before 9/11, things will change and this is the point at whi...ch they changed. The loss of normalcy; the fear of economic toll; the loss of connection. This is hitting us and we’re grieving. Collectively. https://hbr.org//03/that-discomfort-youre-feeling-is-grief

19.01.2022 Fascinating insight into one of our favourite Australian comedians! Hamish Blake talking to his teenage self on mental health! https://www.facebook.com/38437995542/posts/10163592322770543/?vh=e

19.01.2022 Interesting choice of YouTube clip for the last day of 2020. Somehow very appropriate as we sit in quarantine after a very unusual year. Stay well, friends. https://youtu.be/7XaSm9-r_4U

17.01.2022 Collecting stories is an important part of my work. Putting a human face on a label inspires empathy over judgment, understanding beyond assumptions. This was a really interesting piece from a surprising source describing one woman’s experience of Borderline Personality Disorder. https://apple.news/A7BHK0oJLRl2DpfyFYfj3PQ

12.01.2022 Please Don’t Judge

11.01.2022 There’s a chorus of people who work in mental health calling for a change in terminology. Physical distancing Social Connection... Let’s change the conversation. The two challenges we face: the COVID-19 virus and social disconnection. Both have significant effects on the health of our nation.

11.01.2022 Self care in Launceston. A little treat in the midst of 3 days straight training!

11.01.2022 For those concerned about mental health with our young people, let’s have a chat! I am not a fan of the headline below but I do think we need to be acting now to educate young people about mental health first aid! DM me for more info. https://7news.com.au//shocking-teen-suicide-figures-spark- #mentalhealthfirstaid #wellbeing #teenmentalhealth

11.01.2022 New man crush on myth busting Zac Seidler here: such great work he is doing to redress inaccurate stereotyping around Male Suicide and helpseeking. https://lifeinmindaustralia.com.au//mental-health-research

09.01.2022 I invite you to join us for a rich, life-affirming experience of evidence-based skill development in mental health first aid. "I couldn't stop listening to Matt! He was the most engaging educator I have ever had and delivered the course so easily and in ways that were truly relatable and easy to understand." Register: https://events.humanitix.com/mental-health-first-aid-commun... #mentalhealthfirstaid #mentalhealthawareness

09.01.2022 One of the best aspects of my work as a mental health consultant is partnering with schools who are committed to improving mental health and help-seeking in staff and students. Mental Health First Aid have courses for those who work with young people (YouthMHFA) and for the young people themselves (teenMHFA). Chat with me to book a free consultation for your school, workplace or group.

08.01.2022 Thank you Artezans for saving us this morning for a beautiful birthday cheesecake, great homemade crumpets and a fascinating story on local saffron from the Huon! #artezans

08.01.2022 Great week with the wonderful humans of year 8 at Dominic College! Teen MHFA to help young people working with friends who are struggling with their mental health! #mentalhealth #mentalhealthfirstaid #teenmhfa

08.01.2022 Positive thinking may seem like the way forward for you but don’t offer it up to others who are struggling. Here’s why! https://amp-smh-com-au.cdn.ampproject.org//it-s-ok-not-to-

03.01.2022 Congratulations to Scotch Oakburn College for becoming a Gold Skilled Workplace with Mental Health First Aid Australia. They have taken a boots-and-all approach to training staff in how to assist someone with a mental health problem or crisis.

02.01.2022 September 2020 Updates - https://mailchi.mp/2420a24fa945/september-2020-updates