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I Train With Jono

Phone: +61 408 693 761



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25.01.2022 Helping @rachelle_foley back from a Bimalleolar Ankle Fracture! She’s ahead of schedule, strong as ever and confidence is high! Phenomenal Physio work from @the_physio_movement @scott.w.evans #recovery #kickinggoals #townsvilleshines #personaltrainer #fitnessmotivation @p.s.n.q



24.01.2022 PUMP up the jam, pump it up #jamispumpin #itrainwithjono #outdoorfitness #townsvillefitness #townsvillepersonaltrainer

24.01.2022 Boxing Round III Last for 2020 - spaces are capped msg now to sign up! Commencing Monday 12 October 2020 6 weeks ... 4x 45min Boxing sessions available a week; 6PM Monday's & Wednesday's 5:30AM Tuesday's & Thursday's Across well-known Townsville locations {Jezzine Barracks/The Strand/Riverway/Idalia} $220 BIA #3 bootcamper discount available *' & ' #boxingroundthree #townsvillefitness #townsvilleboxing #itrainwithjono #outdoorfitness

24.01.2022 Last chance to join the final block of training for 2020! Msg the page to sign up to the Pre & Post Christmas Boxing Boost-camp and save with the early bird special. 6x training sessions available a week over 2x 4 week blocks! ... Otherwise casual sessions will be available from Monday #lastchance #townsvillefitness #townsvilleboxing #prechristmasfun #itrainwithjono



23.01.2022 The BIA crew got a treat from Mother Nature with this magnificent pastel pink sunrise #backinactionbootcamp #townsvillebootcamp #townsvillefitness #itrainwithjono

23.01.2022 Dippin into the new week like the BIA team smashing out tricep dips! #itrainwithjono #townsvillefitness #townsvillebootcamp #backinaction #outdoorfitness

21.01.2022 This crew with a view #itrainwithjono #boxingroundtwo #townsvilleboxing #townsvillefitness



21.01.2022 Boxing Round 3 commences Monday 12 October for 6weeks, all new afternoon time slots added! Msg the page for more details and for first preference! Be quick spaces are capped ... #itrainwithjono #townsvillefitness #townsvilleboxing #outdoorfitness

20.01.2022 Hour gap between clients... how about a quick hill climb with a side of stair sprints! #fitness #lifestyle #townsvilleshines #townsvilleshines #accountability #personaltrainer #itrainwithjono @t1g3rsharkae

20.01.2022 Everyone loves stair climbs! #uppity #itrainwithjono #townsvillefitness #townsvilleoutdoortraining #townsvillepersonaltrainer

19.01.2022 Effortless strength & endurance #itrainwithjono #townsvillepersonaltrainer #outdoorfitness #townsville fitness

19.01.2022 Back training with the weapon Nico with Lifestyle Shift GAME ON BRO!



18.01.2022 ! Sign up now - spots are limited! Join with a friend & SAVE $30 each* Commencing Monday 12 October 6 weeks ... 5x 45min sessions available a week; 5:30AM Monday's, Wednesday's & Friday's 6:00PM Tuesday's & Thursday's Across well-known Townsville locations e.g Jezzine Barracks/The Strand/Riverway/Idalia etc $300 (inc; ITWJ singlet/shirt, nutritional advice, fitness testing, weigh/measure/Bod Pod** optional & an awesome trainer) ** *' & ' See more

18.01.2022 FIT EMPIRE OPEN DAY - THIS SATURDAY 9pm till 4pm !! Paula, Paddy and Deb would like to invite you to join us this Saturday the 16th of Janurary for our FIT EMPI...RE Open Day !! We are honoured to have: -Andreas from Switch Nutrition, George from Nutrition Depot and Reps from Nexus Sports Nutrition & Reset Nutrition in store all day to provide samples and answer any questions you may have on their amazing range of products from Fat burners, Pre-Workouts, Amino’s, Protein Powders, Gut Health,Hormones and well being Amazing prizes packs valued at $200 each to be won simply by purchasing any products on the day along with a Cylone Cup Pack valued over $100 !! Great Discounts on all products !!!! For Performance, Recovery and Wellbeing it has to FIT EMPIRE

18.01.2022 Swinging the week away with vigour #townsvillefitness #outdoorfitness #townsvillepersonaltraining #itrainwithjono

17.01.2022 I Train With Jono because....................... Not bias at all, but thanks for the love regardless love what I do and the people I get to train #itrainwithjono #townsvillefitness

17.01.2022 Shape’n up strong & finishing the job #itrainwithjono #townsvillefitness #boxing #outdoortraining

16.01.2022 The stance The power The focus #boxingroundtwo #townsvillefitness #outdoorfitness #itrainwithjono

16.01.2022 Sunday funday trail run! Even had the young lads had a go! Great event, great sponsors & Awesome people involved! Look forward to the next one! Head to the #itrainwithjono Instagram page and check out our track! #townsvilleshines #supportlocal #townsvillepersonaltrainer #townsvillefitness #outdoortraining @supportlocaltownsville @outer_limits_adventure @emusportswear @brothers_tsv @fit_empire_wellness @fairfield_fresh @the_physio_movement @philcoppphotos @intersport_townsville @mmmtownsville @therentalmanagers @mikecarneytoyota @thefeelgoodfoodiefoodtruck @longboardbar_grill

16.01.2022 Salamat, Gracias, Grazie, Kia Ora, Cheers, Thank you! There are many words to say thank you! Words can not express enough how thankful I am for all the support throughout the year, with launching ITRAINWITHJONO! I wish you all a safe, Happy & healthy new year! I look forward to seeing you all in 2021! GAME ON! #itrainwithjono #newyear #2021 #safehappyhealthy #townsvillefitness #townsvilletraining #gameon #groupfitness #personaltraining #2021goals #thankyou

15.01.2022 Coming soon the LAST bootcamp of 2020! Join with a friend & save $30 each!* all NEW afternoon timeslots! ... LIMITED SPOTS AVAILABLE! Message the page now to get first preference & to pre-secure your spot! #backinaction #townsvillebootcamp #townsvillefitness #outdoortraining

14.01.2022 A lil incline never hurt no one #itstheclimb #townsvillefitness #itrainwithjono #outdoorfitness

14.01.2022 Message now to sign up! Kicking off in the last week of Nov

13.01.2022 Post Christmas Boost-Camp starting January 4th 2021! All fitness levels welcome and accommodated for! Msg the page for info to join!

12.01.2022 ! Morning AND Afternoon sessions to be announced! Interested in joining?? Msg the page now to be in the know and get first preference!... Spaces will be limited, don't miss out!

11.01.2022 Kettlebell Toss throwing it up in the air like you just don’t care #townsvillepersonaltrainer #itrainwithjono #townsvillefitness #outdoorfitness #beachtraining

08.01.2022 Casual spots now open for the pre Xmas boxing boostcamp! Kids can join in for $10 a session with a full paying adult! Msg the page for more info! ... #itrainwithjono #townsvillefitness

07.01.2022 Thanks again everyone for showing the love and liking my page! Couldn’t do this without all of your support and I love what I do! Yeah and aaah yeah

06.01.2022 Happy first day of 2021! New personal training packages and spaces are available! Message the page now to secure your spot for what will be a jam packed beginning of the new year! Let’s get started! ... #newyear #2021goals #letsbegin #personaltraining #healthyishappy #strongisthegoal #townsvillefitness #itrainwithjono

04.01.2022 Endurance. Strength. Resilience. What are your 2021 health and fitness goals?

04.01.2022 This sister duo combo showing up and keeping each other motivated & accountable #townsvillefitness #outdoorfitness #townsvillepersonatrainer #itrainwithjono

04.01.2022 Personal Training spaces for 2021 are now open! DM to secure your spot - spaces are limited! + save up to $400 on PT sessions with the new pack options available! ... #2021goals #health #fitness #personaltraining #itrainwithjono

03.01.2022 Always, ALWAYS have time to stretch after a sesh! #stretchitout #leanintoit #itrainwithjono #tonwsvillefitness #outdoorfitness #townsvillebootcamp

03.01.2022 1 week left until #itrainwithjono packs up for 2020! Never fear! We are Back in Action with Pt2 of #boxing #boost #camp on the 4th of Jan 2021 PM the page for more details on how you can join in! GAME ON! #townsville #northqueensland #qld #australianmade #townsvilleshines #supportlocal #outdoortraining #boxingtraining #bootcamp #pt #2020 #merrychristmas #happynewyear #thankyou Angela Tsilavis

02.01.2022 Hitting the trails early this morning! Awesome 6km group effort! #itrainwithjono #ifoundthepuma #boxing #boost #camp #outdoortraining #townsvilleshines #supportlocalbusiness

01.01.2022 Making use of our natural landscape and breathing in the benefits of salty ocean air #townsvillefitness #outdoorfitness #backinactionbootcamp #itrainwithjono

01.01.2022 The Back in Action crew during the week smashed out all of their sessions - halfway down, halfway to go! Keep up the great work team #itrainwithjono #outsidefitness #townsvillefitness #townsvillebootcamp #backinaction

01.01.2022 Pre Xmas Boxing Boostcamp week 1 going strong Casual spots now open, 6 sessions available a week! Msg the page to join in! ... #boxingtownsville #prechristmastraining #townsvillefitness

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