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25.01.2022 DAY 14 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

25.01.2022 Seriously?! How cheap is that!

24.01.2022 DAY 24 The CME Fit Lockdown Challenge STILL GRINDING!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

24.01.2022 DAY 29 The CME Fit Lockdown Challenge Post 21km trot If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

24.01.2022 DAY 6 The CME Fit Lockdown Challenge Quota wasn’t met so no wife and no double reps today Same goes for tomorrow!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

24.01.2022 DAY 40 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

24.01.2022 DAY 33 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

23.01.2022 DAY 8 The CME Fit Lockdown Challenge No quota so just 8 reps each today! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

23.01.2022 Get that extra help with your fitness during isolation

22.01.2022 DAY 39 The CME Fit Lockdown Challenge Sore after yesterday If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

21.01.2022 DAY 13 The CME Fit Lockdown Challenge Not enough love so single reps! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

21.01.2022 #programpostit This one resulted in some very heavy legs Tag me and use the hashtag #programpostit if you want me to give a workout a go!

21.01.2022 DAY 37 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

21.01.2022 DAY 11 The CME Fit Lockdown Challenge No double reps today! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

21.01.2022 DAY 16 The CME Fit Lockdown Challenge Plenty of reactions and tags but not enough shares so just 16 reps each today! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

20.01.2022 DAY 7 The CME Fit Lockdown Challenge Not enough shares so just 7 reps each today! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

20.01.2022 DAY 4 The CME Fit Lockdown Challenge Not enough shares so no double reps today. Managed to drag my spunky wife in for today’s video though! Same goes for tomorrow!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Today I challenge Tylah Baumgarten PT Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

19.01.2022 DAY 36 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

18.01.2022 DAY 23 The CME Fit Lockdown Challenge So knackered I couldn’t count tonight...may have slipped in an extra push up! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

17.01.2022 DAY 15 The CME Fit Lockdown Challenge No double reps! Just me in my PJ’s ready for bed If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

17.01.2022 DAY 22 The CME Fit Lockdown Challenge Far too many Easter eggs over the weekend is catching up on me If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

17.01.2022 Will be another fun session...for me

17.01.2022 THE END The CME Fit Lockdown Challenge 300 reps done and dusted. Countless done over the last 50 days and a big thanks to all of you that played along at home and stayed with it for as long as you did. I’m stoked that gyms will be starting to open back up in limited capacities and can’t wait to get back into it and taking some classes again #CMElockdownchallenge #CMEstrongathome

16.01.2022 So easy to use!! Get the app and lock in your spots. I’ll be going hard over the next month to really kick off the return to the gym See you there

15.01.2022 DAY 41 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

15.01.2022 The CME Fit Lockdown Challenge ...but in true Jack Robertson Training style I’m not going to make it easy for myself. I’ve decided that if this post can get- 5 Shares 5 Reactions... 5 Tags in the comments I will double each of the next days reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to put me through my paces tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

14.01.2022 DAY 47 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

13.01.2022 DAY 3 The CME Fit Lockdown Challenge With the help of Instagram you all just met the target yesterday so it means double reps again for me today. Same goes for tomorrow!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Today I challenge Claire & Christina! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

13.01.2022 DAY 45 The CME Fit Lockdown Challenge Little special guest at the end! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

12.01.2022 DAY 38 The CME Fit Lockdown Challenge DOUBLE REPS...UNBROKEN If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

12.01.2022 #programpostit This one was a short but solid and made a great warm up! Tag me and use the hashtag #programpostit if you want me to give a workout a go!

12.01.2022 DAY 34 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

12.01.2022 DAY 17 The CME Fit Lockdown Challenge Single rep day again!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

11.01.2022 DAY 46 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

11.01.2022 DAY 19 The CME Fit Lockdown Challenge What a cold miserable day today...bit like everyone’s reacting, tagging and sharing lately If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

10.01.2022 DAY 31 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

10.01.2022 DAY 26 The CME Fit Lockdown Challenge Doing these between nightshifts is a killer!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

10.01.2022 DAY 43 The CME Fit Lockdown Challenge Post half marra run with @alexandrarobbo If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

09.01.2022 DAY 42 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

09.01.2022 DAY 10 DOUBLE REPS DAY The CME Fit Lockdown Challenge Big effort yesterday by all of you to get me double reps today. So 20 of each it is!! Keep it going though and get me doubling everyday. Double reps also means a guest appearance from the spunky wife Alexandra !!... Same goes for tomorrow!! If this post can get- 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Haven’t seen your videos yet Paige & Christina Get sharing, reacting and tagging to keep me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

08.01.2022 Here it is! The demo for the HIITMANs CME Lockdown Workout CME FIT on Franklin

08.01.2022 DAY 27 The CME Fit Lockdown Challenge Had a little surprise guest on the squats today!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

07.01.2022 DAY 12 The CME Fit Lockdown Challenge A very chilly 12 reps each today Same goes for tomorrow!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to keep me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

07.01.2022 Massive shoutout to the ladies that came to my first post iso class this morning! 5000 reps completed together in the sunshine. You all made a killer quaranteam CME FIT on Franklin

06.01.2022 DAY 32 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

06.01.2022 DAY 30 The CME Fit Lockdown Challenge 30 REPS! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

06.01.2022 DAY 2 The CME Fit Lockdown Challenge Well you met the target yesterday so it means double reps for me today. Same goes for tomorrow!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Today I challenge Dermott & Emily Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

05.01.2022 DAY 21 The CME Fit Lockdown Challenge 10km run with the fam before knocking these over Thankfully only single reps after yesterday!!... If this post can get- 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

05.01.2022 DAY 9 The CME Fit Lockdown Challenge It’s awesome to see a few people still playing along at home and staying fit during this time. Tomorrow is day 10 so getting tagging, reacting and sharing to give me 20 of each exercise!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

05.01.2022 Read up CME fam Still business as usual tomorrow so stay hygienic and make the most of it

05.01.2022 Stay tuned for the demo

05.01.2022 DAY 44 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

05.01.2022 CHALLENGE ACCEPTED

04.01.2022 DAY 18 The CME Fit Lockdown Challenge Bit of a warm one post run today!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

04.01.2022 Keep your eyes on the CME Page for some simple at home workouts and challenges

04.01.2022 DAY 35 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

03.01.2022 DAY 48 The CME Fit Lockdown Challenge If this post can get- 5 Shares... 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

03.01.2022 DAY 5 The CME Fit Lockdown Challenge Managed to drag Alexandra in again today and you all made the quota so we got hit with double reps! Same goes for tomorrow!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

03.01.2022 Lock in ya spot!

02.01.2022 I’M BACK! It’s first in best dressed so read the deets to secure your spot

02.01.2022 Book in so you don’t miss your spot. Everyone smashed Friday’s session!!

01.01.2022 DAY 28 The CME Fit Lockdown Challenge 10km trot with the fam before this wasn’t the greatest idea! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

01.01.2022 DAY 49 The CME Fit Lockdown Challenge LAST DAY With the government lifting restrictions as of 11:59pm tomorrow night and gyms taking advantage and opening for outdoor classes the lockdown has lifted and I am freeeeeee So today is your last chance to give me double tomorrow and round it all the way up to 100 reps of each ... If this post can get- 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow #CMElockdownchallenge #CMEstrongathome

01.01.2022 DAY 25 The CME Fit Lockdown Challenge Double today would have been a killer!! If this post can get-... 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

01.01.2022 DAY 20 DOUBLE REPS The CME Fit Lockdown Challenge HAPPY EASTER Y’ALL Ya got me good today with 40 reps of each ... If this post can get- 5 Shares 5 Reactions 5 Tags in the comments I will double tomorrows reps!! If you want to stay fit and play along at home while we are all locked down then have a look at the post pinned to the top of my page! Get sharing, reacting and tagging to get me working tomorrow Alexandra CME FIT on Franklin #CMElockdownchallenge #CMEstrongathome

01.01.2022 This should be fun!