Jacob Holt Personal Training in Coogee, New South Wales | Nutritionist

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Jacob Holt Personal Training

Locality: Coogee, New South Wales

Phone: +61 411 620 994

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25.01.2022 Over the past year Julie has gone from someone who had no training experience and little gym confidence to someone who looks forward to every workout bringing enthusiasm to learn and improve. Keep on your journey Jules

23.01.2022 Sunday handstands!! Starting to get a hold at the top now and not just falling on my face soon I will be that weird guy who's walking around Coles picking up some avos on his hands haha #handstands #coogee #sunnysundays

18.01.2022 Homemade sweet potato wedges and guacamole. Stay away from sugar laden condiments (tomato ketchup) and use natural dips and sauces the guacamole today: Two avocados, 1 small red onion, lemon juice, salt & pepper, 1 tomato, 1 garlic clove #guacamole #vegan #veganfood #natural #food #nutrition #snack

16.01.2022 Muscle ups are starting to get there, still a lot to work on to get the technique spot on. Get out of your comfort zone and do something new

10.01.2022 1100 calories post workout shake 1 large banana, 1 can full coconut milk, 1 can mixed beans, 1 scoop peanut butter. I'm going for a lye down. Don't you dare miss the window of gains

Jacob Holt Personal Training in Coogee, New South Wales | Nutritionist