JACQS_Coaching | Coach

JACQS_Coaching

Phone: +61 421 206 690

Add/Update information

Reviews

Tags

• Businesses
• Local service
• Business service
• Personal coach
• Coach
• Fitness trainer

25.01.2022 Sunshine, walks and big wave conditions over the weekend up here in Newcastle - be safe out there if you are surfing

24.01.2022 There were sooo many Dolphins at Newcastle today #dolphins #newcastle #happyfriyay #jacqs_coaching

22.01.2022 Check out this awesome article about KX Pilates Newcastle

22.01.2022 Merry Christmas

21.01.2022 today’s @flyintojuly walk for @gotcha4life was completed with my lovely neighbour Teisha! We walked along the beautiful coastline spotting dolphins and chatting (of course)! In total 8km and over 11,000 steps #ladieswalk #chitchat #walking #flyintojuly #gotcha4life #newcastle #supportiveneighbours #jacqs_coaching @ Newcastle, New South Wales

20.01.2022 What a morning well spent Exploring mother nature at its finest #upearlytohike #startthedaywell #sunshine #mothernature #beautiful #thoseviews #nature #shotoniphone #pointandshootphotography #jacqs_coaching

19.01.2022 KX Pilates Newcastle Open Day today come down and try a free class, grab a cookie and kombucha on your way out Yieww

19.01.2022 Thank you @rodjcooper and @jenimoves for organising a Testing session at @the_movement_collective - Testing is a really great method - record where you are at now with your training, remember we all gotta start somewhere, now that you have a start point you can work on improving such as increasing strength, improving flexibility etc. Then in a few months re-test yourself so you can look back and observe your progression for each For me, I still have a long way to go but all smiles #themovementcollectivenewcastle #testing #movementstandards #benchmark #gottastartsomewhere #jacqs_coaching @ The Movement Collective

19.01.2022 Woohooo doors are open and classes were packed today at KX Pilates Newcastle!! There is still time (until 11:59pm tonight) to grab the opening special of 5 classes for $30! See you in the studio soon

19.01.2022 Happy Sunday come and play at KX Pilates Newcastle

18.01.2022 Thank you Cat for the tough Matwork Pilates session yesterday at @rebalance_newcastle feeling it today but looking forward to attending more classes in the future! #matpilates #rebalancepilatesandyoga #matworkpilates #pilates #training #learning #awesomeworkout #jacqs_coaching

18.01.2022 Amazing sun set sky tonight after a tough session with @ashleyevelyn at @kxpilates Newcastle #kxpilates #reformerpilates #kxpilatesnewcastle #sunset #mothernature

16.01.2022 Beautiful way to start the day @kxpilates Newcastle Studio!! Happy Sunday everyone #kxpilates #reformerpilates #newcastle #whataview

14.01.2022 Happy Wednesday - enjoy this beautiful day

13.01.2022 Awesome start to the day today 6am class with @jenimoves at @the_movement_collective followed by TMC stairs at Merewether and a cold swim then a hot brekky to warm up! I didn’t get a walk in today for @flyintojuly but I will count all the morning activity the rest of the day I spent catching up with friends and meeting little bubbas in Sydney - My is full thank you to all my beautiful besties, I miss being able to see you all the time #themovementcollective #flyintojuly #merewetherstairs #coldswim #sydney #friends #catchups #bubbas #cuties #besties #missthem #gratefulheart #thankyou #blessed #solidstarttotheweek #jacqs_coaching

12.01.2022 This mornings @flyintojuly walk raising funds for @gotcha4life was a personal challenge I have had since moving here - I walked from home to the beach then did a cold swim and walked back It was such a nice morning and by the time I got in for a cold swim there were so many other people in the water too Wishing you all a super awesome Sunday evening #flyintojuly #gotcha4life #markhughesfoundationbeanies #mentalhealthawareness #braincancerawareness #keepingwarm #coldswim #cold #swim #ocean #beach #walking #sunday #brightsunshinyday #jacqs_coaching @ Newcastle, New South Wales

11.01.2022 Reformers are ready for 2021 at @rebalance_newcastle see you soon ladies and gents #pilates #pilatesinstructor #reformerpilates #letsdothis #2021

11.01.2022 I haven’t been able to get many walks in for the @flyintojuly campaign in which I am walking for @gotcha4life butt I managed to squeeze a quick one in today and captured winter in Australia it really is a stunning stretch of the coast to walk and just admire mother nature at its finest #flyintojuly #gotcha4life #mentalhealthawareness #mentalhealtheducation #letstalk #walking #newcastle #merewether #coastline #ocean #beach #winter #australia #jacqs_coaching @ Newcastle, New South Wales

10.01.2022 Beautiful start to the day with Yoga @rebalance_newcastle with @emmjay__ and then onto some more Pilates with @catmagin I am so thankful for this opportunity to be able to participate in so many classes learning and observing to improve my pilates teaching skills I hope everyone has an amazing Friday #pilates #matpilates #reformerpilates #stabilityandmobility #rebalancepilatesandyoga #yoga #stillness #nameste #startingthedayright #pilatesinstructor #learning #observing #training #jacqs_coaching

10.01.2022 Woohoo come along and have some fun with me 4:30pm this Friday at Fitness Fix Pilates and Personal Training

09.01.2022 SEEYA 2020 SUMMER SALE - 10 Classes for $150 It's been a rollercoaster of a year, but we hope this can help you finish the year off strong. 10 classes for $150... Buy as many packs as you would like Packs are valid for 60 days (until the end of January 2021) Existing packs on your account will be extended to use this pack first (so don't stress if you've only just purchased some classes!) This sale will end 11:59PM TUESDAY 1st December. Purchase at the studio, via the KX Pilates App or online bit.ly/KXNewcastle Seeya freakin later 2020!

09.01.2022 Thank you @jenimoves for another awesome 6am class at @the_movement_collective I did a quick @flyintojuly walk raising funds for @gotcha4life along merewether admiring the clouds and the surf and then went to a reformer pilates class taught by lauren from @_fitnessfix - feeling well and truely worked out today #themovementcollectivenewcastle #jenimoves #flyintojuly #walking #gotcha4life #jacqs_coaching #reformerpilates #fitnessfix #happytuesday @ Newcastle, New South Wales

08.01.2022 @kxpilates Newcastle under construction! So awesome to see the space today! Can not wait to start teaching some of the KX Reformer Pilates classes here! Just wait until you see the view #bringiton #kxpilatesnewcastle #kxpilates #reformerpilates #pilates #openingsoon #jacqs_coaching #pilatesreformertrainer

07.01.2022 For anyone with kids aged between 6 - 16 years old that are curious about Yoga, check out my beautiful friend Maria and her besties new business Prana Kids Yoga They run Junior and Teens Yoga classes located at Yes2Health Clinic in Narellan. So so proud and happy that they are sharing their passion and love of yoga with the youth in their community teaching them valuable life skills along the way that they can not only apply to their yoga class but to their life in general.

06.01.2022 Thank you Elyse for today’s teacher shadowing at @kxpilates Dee Why I managed to capture this before heading into the studio which is only a short few blocks back from the beach #teacherexperience #training #kxpilates #deewhy #jacqs_coaching #reformerpilates #defineyourself

05.01.2022 Awesome day with @ashleyevelyn who taught at @kxpilates Gladesville today her workout was energising and tough but she kept the groups motivated by encouraging us to keep going we then had some time exploring my fav area Maroubra thank you Ash for this awesome day #kxpilates #reformerpilates #pilates #kxpilatesgladesville #workout #highintensity #somuchfun #exploring #maroubra #maroubrabeach #awesomeday #learntalot #learning #jacqs_coaching

04.01.2022 If you have ever wanted to try the KX style of pilates Come along to KX Pilates Newcastle Open Day Saturday 27 March

03.01.2022 The reformers were set and the mats were laid out ready for all the awesome clients at @rebalance_newcastle thank you so much for having me teach you all today I hope the inner thigh series that we did does not cause too much discomfort tomorrow see you again Monday and Tuesday morning #sorrynotsorry #pilatesinstructor #pilates #matworkpilates #reformerpilates #legsworkout #jacqs_coaching #rebalancepilatesandyoganewcastle

03.01.2022 Woah on this day in 2013 I went to the State of Origin Match with my fam bam for my Dads Birthday! The atmosphere was amazing even though New South Wales lost to dare I even say it.... Queensland - none the less I hope that one day we can get back to times like these where everyone can join in watching the sport they love live!! Go NSW!! #throwbackfriday #2013 #onthisday #stateoforigin #gotheblues #sadlywelost #memories #whatanatmosphere #blues #nrl #footy #hopewecangetbacktothis #jacqs_coaching

02.01.2022 Love the signage in the studios of @kxpilates #defineyourself Big thanks to Kat at Mona Vale for todays session so good working out on the reformers there are so many exercises you can do on these can not wait to be teaching and sharing my knowledge at the Newcastle Studio #kxpilates #kxpilatesmonavale #kxpilatesnewcastle #openingsoon #reformerpilates #reformer #pilates #highintensity #stability #mobility #learning #jacqs_coaching

01.01.2022 Wishing everyone a beautiful, safe and happy easter! May your weekend be spent with loved ones and if you have to work may your shift go quickly so you can enjoy a few choccy eggs and some chill out time

01.01.2022 Woohoo day one of teaching done and dusted thank you soo much @ashleyevelyn the amazing owner of @kxpilates Newcastle for taking me on board! I will be in the studio Sundays and Tuesday evenings if you want to come and try a class let me know see you in the studio soon #kxpilates #kxpilatesnewcastle #reformerpilates #instructor #defineyourself #jacqs_coaching

01.01.2022 Yesterdays @flyintojuly walk for @gotcha4life turned into an adventure racing home before the storm hit! It was a good way to get the legs moving at a faster pace! #flyintojuly #gotcha4life #walking #storm #clouds #lightening #jacqs_coaching @ Newcastle, New South Wales