Jade Vigliaturo Holistic Kinesiology in Mooroopna, Victoria | Medical and health

Jade Vigliaturo Holistic Kinesiology

Locality: Mooroopna, Victoria

Phone: +61 404 402 338

Address: Turnbull rd 3629 Mooroopna, VIC, Australia

Website: http://www.holistickinesiology.net.au/

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• Medical and health
• Alternative & holistic health service

25.01.2022 Spring is in the air!! And with that, for some comes hayfever!! Lemon, Lavender and Peppermint is the perfect blend to diffuse or inhale if you suffer from hayfever... pop a few drops of each in your diffuser each day, or purchase some empty inhaler cases and make your own inhaler to keep on hand all the time!!... And theres no nasty chemicals in it!!

24.01.2022 Essential Oils!! You might have noticed I have a love for essential oils... I also use them a lot in my clinic. I intuitively choose oils to diffuse for my clients so the room is already inviting to them and they are getting healing benefits the minute they walk in the door...... I also use them during the balances as an extra healing tool if they come up for the client... sometimes the client will need to smell them, other times they need to be applied to the body, or held in a chakra to help shift the energy. I always explain the emotional/physical benefits of each oil to the client (depending on why its shown up for them) to help reinforce the healing. At the end of a session I also check if essential oils are needed for continued support.

23.01.2022 Friday Fun Fact... I see you. You work tirelessly. Your hours are long. You miss time with your family, and you worry constantly that you will bring illness into your home, just by going to work. The people you try to help are often tense, stressed, ungrateful and even violent towards you. There is little thanks or appreciation for your work. But you love your job. You love the gratification you get from helping people, from providing them a safe space to heal....... Now its your turn to heal... kinesiology is for front-line workers too. It allows the central nervous system to relax, to calm down and enable to the body to heal and repair. once your nervous system relaxes; you sleep better, you eat better, you feel better! you can enjoy the moment again because youre not on edge all the time. You wake up feeling refreshed, or at the very least, lie youve been asleep longer than 5 minutes. Your adrenals and endocrine system can replenish and function as it should, instead of being flooded with cortisol. You wont need those 5 coffees a day, or that chocolate bar at 3 pm, youll have enough energy to get through the day!! Kinesiology does have science to back it up, but its a far cry from the traditional healing youre used to... this doesnt make it any more, or less, beneficial, just different.

23.01.2022 Friday Fun Fact!! I have decided to begin offering phone/zoom kinesiology sessions, because, lets face it, who knows when we will be able to enjoy clinic treatments again! But, I am aware that some people might be confused as to how thats even possible, so Hopefully I can answer that for you...... Kinesiology works with YOUR energy, emotions and whatever is presenting as an issue for YOU... all I am here to do is to create a shift in order to release blockages and enable the body (you) to heal itself. Because energy is not bound to time or space, we dont have to be together in order for your energy to shift. We can take on other peoples energy, this is partly what I do during a session, and I also involve you (the client) in the corrections during the balance so that you can get that body-mind connection and awareness. I have always been a firm believer that nothing beats enjoying the experience in person, because when we set aside the time, and go to a clinic, we also allow ourselves to be fully present in the experience, and theres no distraction! I would suggest that if you book a phone/zoom consult, you re-create the clinic experience for yourself. You can do this by; Committing to doing nothing else for the duration of the balance Find a relaxing spot to sit/lie down Diffuse essential oils or light a candle Play soft music For the month of September I am offering discounts on all sessions booked (they dont have to be booked in sept). You dont need to do anything, the discount is already applied. Click book now, or contact me directly if you have further questions.

23.01.2022 Friday Fun Fact!! How many sessions will I need is a question I get asked a lot... Unfortunately there's no 'one size fits all' approach when it comes to healing. What might take one session for one person can take months for someone else...... Here's how I like to try and gauge it for people... If you've had a specific issue for a long time, eg: pain/injury/disease/intolerance/allergy/anxiety/depression, then it will generally take a few sessions to see results and changes. However; I always tell my clients they should begin to see improvement after 1-2 sessions, 3 max! If you don't feel like you're getting anywhere after 3 sessions, then we need to reassess. I also recommend that while we are working on an issue, sessions should be 2-3 weeks apart. Once you get to a place where you feel the original issue is no longer a problem for you, then you can start to reduce your sessions to monthly, or even further apart. . . . . . . #kinesiology #holistickinesiology #shepp #shepparton #mooroopna #tatura #goulburnvalley #jadevigliaturo #howmanykinesiologysessions #sheppnaturaltherapies #goulburnvalleybusiness #femalentrepenuer #mumpreneur

23.01.2022 Friday Fun Fact!! I know I bang on about it, but thats because I am so passionate about helping our little people!! Little people still feel all the same feelings adults do, but they dont always have the life experience or vocabulary to articulate whats going on.... Quite often children dont process their emotions effectively, and they may develop patterns of behaviour to help them cope. Children also absorb a lot of our emotions, particularly when they are younger and still developing their energetic boundaries and their sense of self; sometimes the emotions theyre experencing arent even their own, which makes it even more confusing and overwhelming for them! This might present as hitting, tantrums, constant or unnecessary crying, or anger, which is why kinesiology can be so beneficial for them, and us! Through using kinesiology as a tool to identify the specific emotions our children are experiencing and help clear their emoitional stress, the behaviour that comes with it quite often dissapate, as they are no longer in a state of emotional overwhelm. If you feel your child is struggling emotionally, or there are some big events going on in their little lives (think separation/divorce, changing schools, transitioning from kinder to school, death of pets/loved ones, the birth of a sibling, mum/dad getting a new partner) a Kinesiology session or two might be beneficial. Click the book now button, or contact me to arrange.

23.01.2022 Friday Fun Fact!! I have decided to begin offering phone/zoom kinesiology sessions, because, let's face it, who knows when we will be able to enjoy clinic treatments again! But, I am aware that some people might be confused as to how that's even possible, so Hopefully I can answer that for you...... Kinesiology works with YOUR energy, emotions and whatever is presenting as an issue for YOU... all I am here to do is to create a shift in order to release blockages and enable the body (you) to heal itself. Because energy is not bound to time or space, we don't have to be together in order for your energy to shift. We can take on other people's energy, this is partly what I do during a session, and I also involve you (the client) in the corrections during the balance so that you can get that body-mind connection and awareness. I have always been a firm believer that nothing beats enjoying the experience in person, because when we set aside the time, and go to a clinic, we also allow ourselves to be fully present in the experience, and there's no distraction! I would suggest that if you book a phone/zoom consult, you re-create the clinic experience for yourself. You can do this by; Committing to doing nothing else for the duration of the balance Find a relaxing spot to sit/lie down Diffuse essential oils or light a candle Play soft music For the month of September I am offering discounts on all sessions booked (they don't have to be booked in sept). You don't need to do anything, the discount is already applied. Click 'book now', or contact me directly if you have further questions.

22.01.2022 The secret is out! I have collaborated with two beautiful women! Please like our page and share it with any like minded women you know!! We are launching our first event in December. ... What a way to reflect on the year that has been and look forward to the year to come! Keep an eye out for dates and tickets, strictly limited numbers if you would like to attend our inaugural event and secure a ticket get in quick

22.01.2022 Friday Fun Fact! Kinesiology is safe and gentle for babies. Birth is a natural thing, that doesn't mean it's easy! Just as mum can go through birth feeling sore, bruised and exhausted (sometimes traumatised!) so too can her precious bubba.... Babies can't tell us what's going on, so these issues may present as frequent (or non-stop) crying, or screaming, sleep issues, confusion with day or night, favouring their head to one side, or being unhappy or restless for no apparent reason. Muscle monitoring can be done via mum as a surrogate, and usign this technique we can also see if a referral to another practitioner is needed, for example; an osteo, naturopath, sleep/feed consultant etc Mum and baby sessions can be arranged. head to website or send me a message to get in touch and discuss your needs. www.holistickinesiology.net.au

21.01.2022 ***GIVEAWAY*** To Celebrate my baby boy's second birthday I am giving away a self love gift box!! Simply book a session with me to go into the draw. Sessions can be booked for any available date (does not have to be before the competition closes), and are non refundable (however you can reschedule).... Follow my page, Like and share my post to your stories (remember to tag me) for an extra entry. Winner drawn 30th September... Head to the link in my bio, or my website to book. www.holistickinesiology.net.au **Sessions are currently via phone or zoom. Subject to change with easing of restrictions** (Competition open to Australian residents only, running on facebook and instagram and in no way endorsed or sponsored.)

20.01.2022 Boxing Day SALE!!!!! Use code BOXINGDAY20 to receive 20% off storewide!! Click the SHOP tab on my website... Excludes Kinesiology sessions. .... . . . . . #boxingday #sales #discount #shop #latexmasgift #shepp #shepparton #mooroopna #kinesiology #selfcare #selflove #giftboxes #essentialoils #bathsalts #bodyscrubs #affirmationcards #newmama #detox #immunehealth #holistickinesiology #jadevigliaturo #goulburnvalleybusiness #gv #goulburnvalley See more

20.01.2022 So many of us are conditioned to believe we are not enough. We are taught that unless we are immaculate, gorgeous, high achievers, constantly 'busy', have a spotless house, a high paying job and an insta-perfect life; that we are unworthy. Unworthy of love, unworthy of rest, unworthy of self care, unworthy of pleasure... the list is endless! Being able to let go of these past stories and hurts can allow us to realise that that's exactly what they are; stories. Stories we repe...at over and over in our heads until we believe them to be true. Building a strong self esteem takes time. It requires a lot of dedication to rewrite the stories we've been telling ourselves in order to love ourselves unconditionally. It is so important to build younger generations up in this sense; to give our girls the support and confidence to be ok, no matter what life throws at them. . . . . . . #kinesiology #holistickinesiology #jadevigliaturo #shepparton #mooroopna #tatura #healing #aboutme #sheppnaturaltherapies #shepp #goulburnvalley #goulburnvalleybusiness #selfesteem #self #iamenough #selfworth #iamworthy #worthy #selftalk #selfconfidence #confidence #selflove

20.01.2022 Adaptiv Essential Oil Blend!! Available in a 15mL blend, a ready to use roller, and also softgels! Formulated to assist with anxious states. It imparts reassurance and calm when an individual is caught in cycles of constriction, tension, worry, or uneasiness. When an individual has experienced prolonged stress or traumatic experiences, the mind-body responds by becoming hyper-vigilant in order to protect them. Adaptiv helps individuals adapt to stressors and fears in more cle...ar, constructive and confident ways. (excerpt from doterra emotions book) How we use Adaptiv in our home... When I find myself running away with thoughts or stories in my head; causing anxiety to creep in. I feel my heart rate quicken, butterflies or a sick feeling develop in my stomach... I apply adaptiv to the back of my neck, as well as pulse points, and within minutes my mind calms and my heart rate returns to normal. My daughter (4 1/2 years) said to me this morning "mum, I have (person) stuck in my head, I dont want them in my head anymore"... I told her "Dont worry, I have an oil for that!" I applied Adaptiv to the back of her neck, and she has not mentioned it again since! Aaand her overall mood has shifted!

20.01.2022 Doterra Kids Collection!! A beautiful collection of ready to use rollers for our little ones. These are great to apply before school, or pop in their bag so they can apply as needed; and target specific needs of our kids to support them physically and emotionally.... The blends include; Thinker - for focus and concentration. Great for the overactive kids, or those who have trouble transitioning from playground to classroom Rescuer - to relax and soothe tired muscles. Great for growing pains! Brave - for courage and positivity. Great for separation anxiety! Calmer - for rest and relaxtion. Especially good before bedtime to encourage a restful sleep. Stronger - a protective blend for wellness and vitality. For immune support. Steady - for grounding and calming. Perfect for times of overwhelm or feeling out of sorts. These oils are also perfectly suitable for adults, and are great value at $140 wholesale. Contact me to purchase, or you can enrol/purchase here: https://www.mydoterra.com/jadev/#/

20.01.2022 Monday Mantra! Ask yourself these questions daily... What energizes you? What you're grateful for.. How far you've come...... What's not working and why? Courtesy of BY Academy. Happy Monday!!

20.01.2022 Monday Mantra!! "Courage doesn't always roar. Sometimes it is the little voice at the end of the day that says i'll try again tomorrow". ~ Mary Anne Radmacher Affirmation "Keep going, you'e got this!"... Happy Monday!! . . . . . . #kinesiology #holistickinesiology #jadevigliaturo #monday #mondaymantra #healing #affirmation #butfirstcoffee #shepp #shepparton #mooroopna #tatura #goulburnvalley #goulburnvalleybusiness #sheppnaturaltherapies

19.01.2022 Thyme Essential Oil!! The oil of Releasing and Forgiving!! What perfect 'Thyming'! to diffuse this and release any negative emotions before the new year rolls around.... Thyme is one of the most powerful cleansers of the emotional body. It assists in addressing trapped feelings which have been buried for a long time. Thyme teaches "it is time to let go and move forward." As individuals forgive, they free themselves from emotional bondage. On a physical level, Thyme is highly antibacterial. It can help with asthma, colds and pneumonia, skin conditions such as eczema and dermatitis, psoriasis, bites and stings. Helps with mold. Can also be used in cooking!! We use it in our household primarily for colds and respiratory support; either diffused, or diluted and applied to bottoms of feet. . . . . . #thyme #doterra #essentialoils #naturalhealthcare #chemicalfree #emotionalhealing #lettinggo #releasinganger #forgiveness #kinesiology #holistickinesiology #emotionalsupport #emotionalhealing #jadevigliaturo #shepp #shepparton #mooroopna #tatura #goulburnvalley #goulburnvalleybusiness #sheppnaturaltherapies #sheppartonsmallbusiness

19.01.2022 Friday Fun Fact! Kinesiology is safe and gentle for babies. Birth is a natural thing, that doesnt mean its easy! Just as mum can go through birth feeling sore, bruised and exhausted (sometimes traumatised!) so too can her precious bubba.... Babies cant tell us whats going on, so these issues may present as frequent (or non-stop) crying, or screaming, sleep issues, confusion with day or night, favouring their head to one side, or being unhappy or restless for no apparent reason. Muscle monitoring can be done via mum as a surrogate, and usign this technique we can also see if a referral to another practitioner is needed, for example; an osteo, naturopath, sleep/feed consultant etc Mum and baby sessions can be arranged. head to website or send me a message to get in touch and discuss your needs. www.holistickinesiology.net.au

19.01.2022 Merry Christmas!!!! Wishing all my wonderful clients and followers a Very Merry Christmas, and a Magical ending to the year 2020!! I am so grateful for your ongoing support, for the beautiful souls I have met this year, and for all the exciting projects to come in the New Year!!... Thankyou, Love Jade and Family xxx From Google . . . . . . #christmas2020 #christmas #merrychristmas #kinesiology #holistickinesiology #jadevigliaturo #shepp #mooroopna #shepparton #sheppnaturaltherapies #healing #health #happiness #santa #goulburnvalleybusiness #goulburnvalley

18.01.2022 Monday Mantra! Try to say nothing negative about yourself for three days, for forty-five days, for three months. See what happens to your life. - Yoko Ono Have a great week!

18.01.2022 My baby is 2!!! How time flies when you are chasing a cheeky, fearless toddler who lives for danger!!! Never change gorgeous boy. Xxx . . . .... #raisingboys #fearless #wildchild #2yearsold #jadevigliaturo #babyofthefamily #mumofboys See more

17.01.2022 Healing Cards! I have a few packs of healing cards in my clinic... Whilst I dont do readings as such, I find that theyll show up if a client needs a specific message. Theyre such a beautiful way to receive intuitive guidance!... I drew these for the photo but maybe theyll resonate for you today.

16.01.2022 Friday Fun Fact!! To give you a brief understanding; Chakras are energy centres which connect our physical body to our consciousness (or all that is not physical/visible; our emotions, and spiritual being). This energy is called Prana, or life force; which keeps us vibrant, healthy and alive. They are believed to be circular or cone shaped type vortexes which spin. If the energy becomes blocked or stagnates; for any physical/emotional/spiritual reason, this can ultimately af...fect our Prana (life force) and present itself in any number of ways. There are a number of chakras, but there are 7 main ones. Each chakra represents different colours, elements, emotions and areas of the body and consciousness. Heres how I explained it to a 5yr old... "Chakras are like big nets, they catch all of our emotions, and the energy around us, and sometimes they catch other peoples emotions and energy. Every now and then they get full and need to be emptied/cleared so that they can work properly again." If youre interested in learning more about the 7 main chakras, keep an eye out for my next blog post. or head to my website and subscribe to emails so you dont miss it! www.holistickinesiology.net.au

16.01.2022 Listening to your intuition doesnt always involve some profound, life changing message... sometimes, its the little things, like "lets have a rest, with a cup of tea and a good book", and also, "id love a fresh, juicy orange!!" Happy Sunday!!

15.01.2022 Monday Mantra! "Dont ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not what shouldnt." Michelle Obama Happy Monday!!

14.01.2022 Herbal Tea is a fantastic alternative to water! If you buy high quality herbal teas, they are also a fantastic way to improve your health and well-being with herbal medicine. Because herbs (and other plants) have such powerful healing properties, the small amount you get in your cup/pot of tea can be exactly what your body needs.... As the weather warms up, find a nice blend to enjoy cold. its far more beneficial than any store bought (pre-made) herbal teas, or cordials, which are laden with sugar!!

14.01.2022 ***GIVEAWAY*** To Celebrate my baby boys second birthday I am giving away a self love gift box!! Simply book a session with me to go into the draw. Sessions can be booked for any available date (does not have to be before the competition closes), and are non refundable (however you can reschedule).... Follow my page, Like and share my post to your stories (remember to tag me) for an extra entry. Winner drawn 30th September... Head to the link in my bio, or my website to book. www.holistickinesiology.net.au **Sessions are currently via phone or zoom. Subject to change with easing of restrictions** (Competition open to Australian residents only, running on facebook and instagram and in no way endorsed or sponsored.)

13.01.2022 Monday Mantra!! The universe is not punishing you. It is not blessing you. It is not controlling you. It is responding to your vibration. Think happy and happiness will come to you. Think negatively and negativity will come to you. What we put out into the universe, we get back like an echo ~ Abraham Hicks Happy Monday!!!!

12.01.2022 Friday Fun Fact... Mamas!! This one is for you!! Listening to an interview with The Naughty Naturopath Mum and she spoke about our childrens development on an energetic level (as in our energetic force, which we all have)... Our children share OUR energy until they are 7! Seven years old!! So if you have more than one child, that is A LOT of your energy which you are literally giving to someone else!! Or a few little someones...... That being said... and Im not trying to overwhelm you... but it makes sense how our energy would affect our children. So not only do we need an abundance of energy in order to sustain all those around us, but we also need to ensure our energy is of AMAZING quality as well!! If youre feeling stressed, overwhelmed, tired, angry, sad, or any of those things that arent high vibrational feelings, pay attention to how you childs behaviour might change accordingly. Also, if you find your child is struggling with their emotions, or not coping in an area of their life, its possibly something you also need to work on, as our children are our mirrors... Kinesiology is a fantastic tool for clearing out negative energy, resetting our nervous system and returning our body to a state of normal functioning; which means we dont go from 0 - stressed AF in 10 seconds! As a mama, I totally understand how difficult it is to come to appointments alone; which is why I have toys in my healing room... if youre feeling like you and one of your children need a balance around an issue, I can accommodate you both in one session! As Mamas, we will always do everything we can to support our children. Well, Im here to tell you that must start with ourselves. It is essential to look after our own energy in order to be the float valve for everyone around us. And if youre reading this thinking "oh yeah, when do I have time for that?" it doesnt have to be big chunks of time out of your day.... Little rituals are just as beneficial as big ones, and they also teach your children ways that they can look after themselves as they get older. Things such as; Lighting a candle Diffusing essential oils Having a bath with epsom salts Eating a big plate of fruit or salad Writing 3 things youre grateful for Putting music on while you do the housework as well as the occasional Kinesiology session, or massage, or whatever it may be that fills you up!!

12.01.2022 "I recently had a kinesiology session via phone with Jade. I had been having a rough couple of weeks and the session was exactly what I needed! The session brought up some themes I had been slightly struggling with and Jade gave me some excellent advice and some practical strategies that I could implement. Immediately after the session I felt as if a weight had lifted off my shoulders. I was a lot happier within myself and Im sure my family appreciated their happier mum! It has been a couple of weeks since our session and I am still feeling a lot calmer, happier and more myself by following Jades advice. I highly recommend a session with Jade to anyone who may be struggling, feeling overwhelmed or just feeling a bit off." ~ Nicole

11.01.2022 Monday Mantra! Confidence is not "They will like me"... Confidence is "I will be fine if they don't". Unknown... Happy Monday!!

11.01.2022 2021 ~ The year of Healing and Growth!! Clinic hours starting 12th January until 1st June will be: Tuesday and Friday 9:30am - 6pm... Head to my website to book. Click on the session packages tab to purchase 3 or more sessions at a discounted rate. You'll then be prompted to use your package upon booking your appointment. . . . . . . . #kinesiology #clinichours #healing #priorities #selfcare #kidskinesiology #emotionalstressrelease #jadevigliaturo #shepp #shepparton #mooroopna #goulburnvalley #goulbunrvalleybusiness ##holistickinesiology #womeninbusiness

11.01.2022 School Holidays are almost here!! I have limited availability during school holidays; with appointments available on Tuesday 6th April and Friday 16th April. Use the link in my bio, or contact me to book your appointment. It's a great opportunity to get the kids balanced and centered, ready for the following term. .... . . . . #kinesiology #holistickinesiology #jadevigliaturo #shepparton #mooroopna #tatura #healing #aboutme #sheppnaturaltherapies #shepp #goulburnvalley #goulburnvalleybusiness #kinesiologyforkids #kids #children #kidskinesiology #schoolholidays #calmchildren #groundedkids #grounded #calm #schoolterm #term2 #schoolrefusal #bullying #schoolwork #homework #schoolstress #separationanxiety #anxiety See more

10.01.2022 Whisper Essential Oil blend! This gorgeous blend of Patchouli, Bergamot, Sandalwood, Rose, Jasmine, Cinnamon, Vetiver, Ylang Ylang and Vanilla has a divine scent which is transformed by your individual pheramones so it never smells the same on any two people! Whisper softens the overly masculine individual by getting them in touch with their feminine side. It calms tension, irritability, malice, and encourages adaptability.... If one has rejected their feminine energy, this blend invites them to heal their wounds and find balance by reconnecting with their feminine energy. How I use whisper... As perfume... Wearing it as perfume makes me feel sooo feminine and girly. Particularly good if you work in an overly masculine environment, or dont consider yourself a very girly girl. Diffuse... I diffuse this regularly to allow the whole family to enjoy the benefits! Great to soften the energy in the home if you have a lot of boys, or a very macho male husband, who doesnt connect with his (or your) feminine side very well. Yes, all men and women have both masculine and feminine energies, and it is when they are both in balance that we feel our best!

10.01.2022 Friday Fun Fact!! I know I bang on about it, but that's because I am so passionate about helping our little people!! Little people still feel all the same feelings adults do, but they don't always have the life experience or vocabulary to articulate what's going on.... Quite often children don't process their emotions effectively, and they may develop patterns of behaviour to help them cope. Children also absorb a lot of our emotions, particularly when they are younger and still developing their energetic boundaries and their sense of self; sometimes the emotions they're experencing aren't even their own, which makes it even more confusing and overwhelming for them! This might present as hitting, tantrums, constant or unnecessary crying, or anger, which is why kinesiology can be so beneficial for them, and us! Through using kinesiology as a tool to identify the specific emotions our children are experiencing and help clear their emoitional stress, the behaviour that comes with it quite often dissapate, as they are no longer in a state of emotional overwhelm. If you feel your child is struggling emotionally, or there are some big events going on in their little lives (think separation/divorce, changing schools, transitioning from kinder to school, death of pets/loved ones, the birth of a sibling, mum/dad getting a new partner) a Kinesiology session or two might be beneficial. Click the 'book now' button, or contact me to arrange.

09.01.2022 "Jade is always the first person I contact if any of my children are being irrational or over emotional, for a period of time. (as well as for many other things eg: dizziness and travel sickness). Even though there is over 300km between us, I can always tell once she has completed a distant healing on the required child. Positive results are instant. I love her realistic, honest and always approachable manner.... Thanks again for all your help Jade."

07.01.2022 Balance Essential Oil! A gorgeous earthy blend of spruce, rosewood, blue tansy and frankincense. Diffuse, inhale or dilute and wear as perfume for emotional grounding and stability.... Dilute and apply topically (best applied to bottoms of feet) for support with anxiety, grief/sorrow, mood swings, fear, brain integration, confusion and hyperactivity. How we use balance in our household; Applied to bottoms of feet, back of neck and spine for emotional distress, separation anxiety (kinder and daycare dropoff), feeling overwhelmed, and diffused in the bedroom to enable the kids to wind down and have a more restful sleep. This oil is by far my favourite, we use it regularly and its also great for really big emotional/stressful events (labour, wedding day, funerals etc)

07.01.2022 Give a healing gift this Christmas! Christmas is just over a month away... have you got your gifts sorted? Is there still those one or two 'hard to buy for" people you are still struggling for ideas? Why not give them a gift box?... My self love gift box is suitable for anyone; whether they have started their healing journey, or if they aren't even aware they need to yet!! The essential oil roller blend supports emotional change; whilst also doubling as a natural perfume. The bath salts and tea are a beautiful, physical act of self love, while the affirmation is a great way to build and strengthen the belief system around loving yourself and being 'worthy'. Available for purchase on my website. Bath salts and roller blends also available for individual purchase if you need a teacher/kk gift, or want to add it to what you've already bought. . . . . . #christmas #giftidea #hardtobuyfor #mumgift #selfcare #kinesiology #healing #heartbreak #holistickinesiology #jadevigliaturo #shep #mooroopna #goulburnvalley #goulburnvalleybusiness #sheppnaturaltherapies

06.01.2022 Mamas, What if I told you that the minute you became a mother you began a complete transformation? On a physical, spiritual, emotional, societal level? Would you agree? What if I told you there is a word for the anxiety, the overwhelm, the depression, the feelings of failure and I cant do this, the constant worry, the feeling that youre a bad mother because; you work, you dont work, you dont love every minute of being home with your babies, you love your career.... it...s called matrescence. Matrescence, like adolescence; is a complete change in who we are, we can never be the same person we were before, however the difference is that we can never really say that we emerge out the other side, once we are in it, we are in it for life. A lifelong journey of redefining and rediscovering who we are as women; once we become mothers. But, if we can learn about and understand what it is we are going through... we can live a wholesome, happy life, with more stability and less feelings of I am doing it wrong... Comment below and tell me if you can resonate with this, and if youd want to learn more...

06.01.2022 New on the Blog!! An introduction to Chakras

06.01.2022 Monday Mantra! Ask yourself these questions daily... What energizes you? What youre grateful for.. How far youve come...... Whats not working and why? Courtesy of BY Academy. Happy Monday!!

06.01.2022 Monday Mantra! ''I welcome transformation and growth. Abundance now easily flows into my life. I know what I need. I am ready for new exciting experiences." Moon omens Use this as an affirmation and repeat daily for one month... watch how your life changes!!... Happy Monday!

06.01.2022 "There is no passion to be found playing small. In settling for a life that is less than the one you are capable of living." Nelson Mandela . . . .... . . #kinesiology #holistickinesiology #jadevigliaturo #shepparton #mooroopna #tatura #healing #aboutme #sheppnaturaltherapies #shepp #goulburnvalley #goulburnvalleybusiness #passion #quotes #affirmations See more

05.01.2022 Tea Tree Essential Oil!! Also known as Melaleuca. The oil of Energetic Boundaries...... Encourages an individual to relinquish all forms of self betrayal, including allowing others to take advantage of ones time, energy, or talents. Not standing up for oneself, or feeling responsible for the problems of others. Physical healing properties; Dilute and apply topically to treat a wide variety of skin isues and conditions, such as; acne, athletes foot, boils, cold sores, fungal infections, hives, lice, rashes and ringworm. Can also treat candida and shingles, ear infections, and may help with colds, flu and other respiratory symptoms. How we use Tea Tree in our household... Applied topically for rashes and skin redness, particularly after waxing. Diffused in bedrooms for immune/respiratory support. Applied behind the ear with lavender to soothe earaches. Added into the washing machine with vinegar for bedding and towels. Applied directly onto early stage cold sores to stop them advancing.

05.01.2022 For so many Mamas, this year has been tough!! But I feel deeply for our new mamas... They have missed out on the support, the mothers groups, the joy of seeing their loved ones meet their new babes.... I have created a beautiful gift box for mum and bub; to support their emotions, and their bodies through the benefits of essential oils and herbal tea. As well as a gorgeous room spray to encourage peaceful sleep and a beautiful book to read with their babes and be reminded of the precious miracle theyve created. Gift a new mama with this deluxe gift box, have it shipped straight to their door with a personalised note from you!! Order online via my website... www.holistickinesiology.net.au

04.01.2022 Crystals!! I use crystals to compliment my kinesiology practice. Crystals all have their own unique physical and emotional healing properties.... Quite often Ill pop one somewhere on the body to help give an organ or gland some more specific healing energy, or Ill hold it in a chakra area. Theyre also great for ongoing support, and most are relatively inexpensive!

03.01.2022 When a co-worker is having a "Zero Fucks Given" kind of day, you make her a signature roller blend!! A gorgeous, uplifting & inspiring (yet calming and grounding at the same time) blend of Lemon, Lavender, Copaiba, Elevation Blend, Ice Blue blend and Zendocrine blend. Now available on my online store.

03.01.2022 Listening to your intuition doesn't always involve some profound, life changing message... sometimes, it's the little things, like "let's have a rest, with a cup of tea and a good book", and also, "i'd love a fresh, juicy orange!!" Happy Sunday!!

03.01.2022 80% of physical pain is related to emotions... Where are you holding stress? How is it affecting your physical body? Have you got an injury/niggle that won't go away? No matter how much osteo/chiro/massage you have? What if you considered for a minute that it might be related to emotional or mental stress?... If you entertain this; breathe into it for a minute, think about how long it's been an issue, and what else has been happening in your life during that time? Think work, relationships, love, loss, grief, health, financial pressure.... You may not be able to identify it; but Kinesiology can help piece the puzzle together, and quite often, once the emotional or mental stress has been identified, and the energy blockages cleared; the physical pain or symptom can resolve. . . . . . #kinesiology #holistickinesiology #jadevigliaturo #shepparton #mooroopna #tatura #healing #aboutme #sheppnaturaltherapies #shepp #goulburnvalley #goulburnvalleybusiness #pain #emotions #stress #physicalstress #massage #osteo #myotherapy #backpain #neckpain #headaches #shoulderpain See more

01.01.2022 Monday Mantra! Confidence is not "They will like me"... Confidence is "I will be fine if they dont". Unknown... Happy Monday!!

01.01.2022 Monday Mantra! "Don't ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not what shouldn't." Michelle Obama Happy Monday!!