Jade Davies Fitness | Gym/Physical fitness centre

Click/Tap
to load big map

Jade Davies Fitness

Phone: +61 439 463 481

Reviews

Tags

Click/Tap
to load big map

25.01.2022 This is me ALL the time (even for lunges, sit ups, squat cleans and push ups today!) not just for cardio!

22.01.2022 10 WEEKS UNTIL CHRISTMAS! Come and train with me and my beautiful ladies at Dudley on Wednesdays at 6am. You get an awesome workout, sore abs from the laughs (and a few sit ups ) and you will be surrounded but like minded supportive women. I swear we solve all the world problems every week! 10 visits for $125... Comment or send me a PM if you are interested. See more

21.01.2022 Yesterday I was lucky enough to compete in my first CrossFit competition with these two beauties. This image was taken after our 6th workout for the day. We had pushed our absolute hardest and had had a ball doing it. The looks on our faces I think reflected how we approached every workout. We were there just to have fun, it didnt matter what the outcome was. Thank you Cindra and Carlie for being awesone team mates. And thank you Verve for Life and its community we really know how to cheer each other on.

18.01.2022 Didn't know I could but I can!!! Just need to tidy it up (legs together!!!) And string them together. YAY!!!

17.01.2022 HEY EVERYBODY I am hosting my Nelson Bay retreat again this year 18th - 20th May... same location! I currently have 2 places to fill. If you saw my retreat last year and are interested send me a message and I can send you more information. ... For those of you who have a group of girlfriends that might be interested I will be hosting these regularly so let me know and we can create an event. I can't wait to share this magic weekend with more of you again.

17.01.2022 ATTENTION!!! RETREAT INFO LADIES is it time for some YOU time? I think so too! I HAVE ONLY... 1 SPACE LEFT... FOR THIS WEEKEND 18TH MAY - 20TH MAY.... GET IN QUICK... MAYBE A LATE MOTHER'S DAY GIFT?!?! Lets spend a weekend together. We can workout, veg out, and hang out. Take some time away just to be. In a little bit of luxury too (wait and see). Two nights and two days with like minded women just taking a break. A weekend for you to prioritise yourself and kickstart a healthier and happier life! This is for you if you feel burnt out, stressed out, or just need some away time. Or if you simply want to step out of your everyday life to gain a new perspective. I'll have you covered with: - Nourishing balanced yummy meals - Great accomodation - Awesome workouts - Spare time to use as you please - and maybe a bonus activity for some fun Plus one-on-one access to me to ask any questions you'd like! My aim is to enable you to step away from your day to day, provide you with a weekend where you don't have to do anything (unless you want to), just turn up and have fun. I will have organised activities, planned meals, and offer you tips and techniques which you can take home with you and implement into your day to day life. Proposed Itinerary - Friday - Arrive Meet and greet Dinner - Saturday - Workout Breakfast Free time (shopping) Lunch Yoga and health talk Quiet Time Dinner - Sunday - Breakfast Workout and nature walk Your $$$ investment includes all meals, snacks and drinks, accomodation for two nights, all activities and materials needed. You may need to share a king sized bed, so organise and book as a duo. This is a link of the luxury house where we are staying - https://www.stayz.com.au///port-stephens/nelson-bay/185303 WOW - I know right!!! The retreat was a huge hit last year and I have included photos from this previous retreat in a post below. Maximum number on the retreat is 10 ladies (11 including the host - Jade Davies) Questions? Private message Jade Davies or comment below Phone 0439 463 481 Email [email protected]

10.01.2022 Hi Lovely Ladies I am looking to host another retreat, this time in May next year. If I can get 8-10 ladies interested and ready with a deposit in the next mont...h I will lock in some dates. At the moment the beautiful Dream House in Nelson Bay (pictured above) is available all weekends in May. But it is likely to book out quickly so we need to get sorted pretty soon. I have sourced some other amazing properties in the Bay and surrounds, but also at the Hunter Valley. If anyone else has a specific date they would like me to look into or a group of ladies in mind let me know and we can get started. We all deserve a bit of down time for ourselves, when do we ever have someone else look after everything for a whole weekend.

06.01.2022 What is your favourite bliss ball flavour... need some inspo!

04.01.2022 I know I've seen this face!!! And pulled it myself many many times. Haha love it!

02.01.2022 It can be this simple... Great read!

01.01.2022 Hows this weather OMG!!! Soooo... next week I am going into planning mode for retreats for next year!!! Hit me up if you are keen...... Tell me a month that suits you best... Share with some GF's or family members as well... Can you get a group of women together who would love the downtime... Is there somewhere you've always wanted to stay? Share it with me and I can look into planning it for you We always need something to look forward to, even if its 6 months away... Payment plans available too!

Jade Davies Fitness | Gym/Physical fitness centre